2025-10-13T18:58:38.146Z

Rachel has been so helpful and accommodating with my schedule. I truly had no idea what I was doing before I started the program, and with her guidance I feel like I have a great routine and am getting healthier with my eating habits. I feel so much better about my body overall. Rachel really helped make important info digestible and give me personal goals, and the recipes are amazing. I’m excited to continue working with her!!

2025-10-07T17:23:55.556Z

🌟 Five Stars for an Exceptional Nutritionist! 🌟Working with Rachael has been a life-changing experience. From the very first consultation, she made me feel heard, supported, and empowered. Her deep knowledge of nutrition, combined with her compassionate approach, helped me understand my body’s needs and build sustainable habits that actually work.She doesn’t just hand out meal plans—she educates, motivates, and celebrates every win with you. Whether it was adjusting my diet for specific health goals or helping me navigate emotional eating, she was always there with thoughtful guidance and encouragement.I’ve seen real results—not just physically, but mentally and emotionally too. Her positivity is infectious, and her dedication to her clients is unmatched. If you’re looking for someone who truly cares and knows her stuff, Rachael is the one.Thank you for helping me become the healthiest version!Maritza Lopez

2025-08-22T20:38:12.541Z

Working with Rachel has been an incredible experience, and we’re only four months in! She is not only extremely knowledgeable and resourceful, as she creates all of her own guides, but also supportive, relatable, and motivating. Our weekly 1:1 sessions provide a great space to discuss goals, challenges, and progress, without any judgement. No matter your health goal, Rachel gives you the tools and guidance to achieve it!

2025-08-22T17:41:25.580Z

After working with Rachel for the past seven months, I can confidently say she has completely transformed the way I approach nutrition. Her guidance has been especially valuable during busy seasons, helping me learn how to eat well without stress or guilt. With her support, I’ve built sustainable habits and gained the confidence to make nourishing choices—leading to weight loss that I’ve been able to maintain. I highly recommend Rachel to anyone looking for supportive, non-restrictive nutrition coaching. Her practical advice and easy-to-make recipes will definitely remain part of my routine!

2025-08-15T23:05:54.189Z

Rachel has been absolutely amazing!! She has completely changed my relationship to food. Everyone always tells me how they have never seen me this mindful. I feel like a new, healthier, person. Her support has helped me so much, and I could not recommend her more.

2025-06-26T13:12:04.458Z

I have now worked with Rachel for 3 months and she has done amazing work. I started my own weight loss journey on my own and being in a calorie deficit for about 8 months to really get the weight loss. I joined a gym then a friend recommended Rachel! She helped me to not feel guilty on eating what I wanted but to also think about balance. Our weekly check ins were the best part as I was learning something new every time. I truly never thought I could eat over 1500 calories a day and still lose weight. I find myself making easier and easier choices with food but still enjoying what I want like Reese’s! I still have so much to learn and excited to see what else she can help me with. I highly recommend Rachel to anyone and she is worth it!

2025-06-07T17:47:47.889Z

I really cannot say enough good things about Rachel. She has helped me tremendously in so many different ways. I had spent years yo-yo dieting and could never figure out how to make eating right a lifestyle. I was stuck in the all or nothing mentality. Rachel helped me do a complete overhaul of my unhealthy habits. The way I look at food now is completely different and I have Rachel to thank for that. I’m losing weight and building muscle, all while eating my favorite foods (including twizzlers and sour patch kids) and not obsessing over everything I put in my mouth.

2025-05-19T15:59:08.599Z

Rachel helped me get organized and intentional about my health. 10/10 recommend her expertise and guidance