2026-05-23T02:23:27.162Z

As a postpartum mom, I joined this CrossFit gym hoping to rebuild strength and survive a sneeze without leaking. Instead, I found a wildly supportive community that cheers you on when you feel like you can’t finish that last rep.The coaches walk around offering feedback/support and I have never felt judged for modifying movements or adjusting where I need.A few months ago, daily tasks left me winded. Now I can carry a baby, a toddler, emotional damage, and deadlift.10/10 recommend for any postpartum mom wanting to feel strong, supported, and slightly feral again.

2026-04-30T23:31:55.343Z

Felt welcome from the start, great gym, coaches are so helpful

2026-03-23T15:33:59.923Z

I'm new to the area and needed a new gym, I'm glad I went with CTA. The coaching here is really good, facility is excellent and all the members I have met are very friendly and welcoming. I would definitely recommend CTA to anyone looking for a CrossFit gym in the Lincoln area.

2026-03-10T22:54:14.295Z

Love the environment here! Everyone has been so welcoming since day one and the coaches really care about you doing movements correctly to reduce injury!

2026-03-07T16:01:45.693Z

Dropped in on vacation. Reached out on social media and they responded quickly. Waiver set up before I got in to save time.The gym is large and plenty of equipment. Coaches are knowledgeable and run a seamless class. Like everywhere in Nebraska the members were welcoming. I’ll be dropping in everytime im back.

2026-02-16T16:36:42.657Z

From day one, the members made me feel welcome. Everyone is friendly, encouraging, and genuinely supportive of each other’s progress.The coaching is outstanding. The trainers are incredibly knowledgeable, attentive, and focused on proper form and safety. They take the time to explain movements clearly, offer personalized feedback, and provide scaling options for all fitness levels.

2026-01-13T16:44:16.078Z

2025-12-10T23:41:07.515Z

Enjoy this gym so much! Always willing to jump in and help and such a friendly and welcoming atmosphere!

2025-11-27T20:10:30.799Z

Great staff great gym. Cannot recommend enough

2025-10-09T00:54:33.616Z

Best CrossFit gym in Lincoln! The space is clean and everyone is friendly! Enjoyed my time there

2025-09-30T15:20:17.773Z

My son has been going to IronBourne for 3 months and grown as person and an athlete, if you want your athlete to reach the goals they have set for themselves this facility is the place to be in Lincoln.. Fantastic coaches, fun relaxed environment works with any schedule...I could go on and on just take the first step go to one session and you will know you belong here...Train here and you WILL see RESULTS!!!!!!.

2025-09-17T01:13:40.000Z

Cory is just awesome as a gym owner. Mayhem Programming and the gym members are so welcoming!

2025-07-14T15:44:36.255Z

High-quality people and excellent facilities—would recommend IronBourne CrossFit and CTA nutrition to anyone who enjoys exercise.

2025-06-06T16:04:59.013Z

⭐️⭐️⭐️⭐️⭐️From 💪 Good to 🔥 GreatIronBourne took me from the upper half in national standings to the top 20% during the CrossFit Open this year.🏋️‍♂️ Killer programming⏰ Time slots that actually work🔥 Trainers who push you🎯 Never a boring workoutPut in the work—they’ll take you the rest of the way.A true gem (gym) in the rough! 💎

2025-05-26T15:10:36.205Z

Great gym!!! Great people!!!

2025-05-02T16:01:44.189Z

I recently joined this gym and could not be happier with the experience so far! The community is welcoming and supportive, which makes working out something I look forward to. I love the variety in the workouts which keeps me hooked. Plus, there are always modifications, so every class feels accessible no matter your fitness level.

2025-04-14T16:06:19.900Z

Great gym with even better people! Everyone is always super motivated and willing to teach you if you are new to the exercise or have questions. Would recommend to anyone wanting to try CrossFit!!

2025-02-13T00:29:55.008Z

IronBourne is without a doubt the best place to be for everything fitness. Challenging, knowledgeable, and absolutely to best gym vibes. Bring your ass in for a week. It could change your fitness journey.

2025-02-11T21:04:52.681Z

Amazing community with great classes to go along with it!

2025-02-11T13:12:04.194Z

Hands down the best gym in Lincoln!!! I have been going now for a year and a half. The coaches are officially certified with CrossFit and their knowledge has helped me with my form and training. From great programming to nutrition coaching, they have multiple ways to help you set off on a life changing fitness journey!!!