Training with Mike Seta has taken me to another level in my fitness journey. Mike's knowledge, expertise and skills have corrected some training mistakes I had been making while also providing the desired results that keep me motivated. Mike develops an individual routine specific to me to obtain my goals, is always ready to work, and provides ongoing support. Mike's personality is a good balance of getting after it and having fun. Every session is varied and I always leave feeling accomplished. I highly recommend Mike Seta if you are serious about taking your fitness to the next level. Less

Mike Seta is an exceptional trainer and an even better person. His expertise in weightlifting and health science is impressive, but what really sets him apart is his ability to adapt his coaching style to meet each client’s unique needs. Whether you're new to fitness or experienced, Mike’s personalized approach and deep knowledge ensure meaningful progress. I highly recommend him to anyone ready to make real, lasting improvements in their health and fitness journey. Less

Mike is a top notch trainer. He listens and helps you achieve your goals. Most importantly he makes sure you stay safe while meeting your fitness goals. I have learned so much about fitness and food from Mike. I couldn’t recommend him more!!! Less

Mike Seta is committed to helping me work on my fitness goals. As a personal trainer he also makes sure I do the exercises correctly. Workouts are always challenging, motivational and positive! I would not want to work with anyone else! Less

Mike is the best. I started working out with Mike in January after working out on my own for several years. He brings so much knowledge about fitness, and adds a lot of personality and humor to make me look forward to my training sessions. I'll ask about a certain exercise and he not only will show me how to personalize it to fit my body and my goals, but he will explain it to me. His workouts are individualized, total body workouts with an emphasis on what I want to work on in particular. They are also different each week, which keeps it interesting. Even though I only work out with him once a week, he will write a program for me to do on my own at the gym I'm a member of. He checks in with me during week to see how it's going and to see if I have questions. He goes far and above what I ever expected from a personal trainer. And, did I say that Mike is just a really good guy? I really enjoy working out with him. Less

I have been training with Mike for over 10 years. He is absolutely the best trainer I have ever had. He knows his stuff and definitely knows how to best improve your body and achieve your goals. And I truly appreciate his sense of humor! Less

Mike does a great job of both meeting you where you are and pushing you towards your goals. Strength training is my goal and as each week goes by I notice improvement - not just when working out but also in every day activities. Mike’s particular talent is making each person feel comfortable in what might be an unfamiliar environment. Mike trains multiple members of my family and each person leaves the gym feeling a little happier - even the teens. Less

Mike has been a true inspiration to me. I have suffered from back pains from a surgery a number of years ago and have always been nervous about working out and getting in shape. Mike has always keep that at the front of his mind as he creates workout programs for me. He always keeps things fun, engaging, and professional. I wouldn't recommend anyone else but Mike for beginners and experienced people. He uses his knowledge and past experience to make every session a learning moment. Mike is there for you! Less

I've worked with several trainers over the years and Mike is without a doubt the best. Every workout is tailored to my specific goals and I never feel like they drag on, are overly repetitive, or like any effort is wasted. His workouts and different modalities have set me well ahead of where I'd be on my own. I also appreciate his emphasis on proper form and safety. I have a few old injuries that I've had to work around. Mike was able to set workouts that kept these issues in mind and helped me to carefully re-strengthen problem spots while still working toward my overall strength goals. I can honestly say that I am stronger now in my 30s than I ever was in my 20s. I cannot recommend Mike highly enough!!!! Less

Mike is an amazing personal trainer. I’ve worked with him for years and he’s helped me with my changing goals throughout. From getting ready for my wedding to now getting my strength and figure back after 2 kids, Mike has a tailored and personalized workout and eating plan for me at every turn. He’s able to modify or change things up as needed and he pushes me to go past my comfort zone, getting stronger and pushing myself further than I thought I could go. I can’t say enough good things about him!! Less

I would like to thank Mike for his hard work, to raise my limits and keep challenging me. His workouts are creative and have helped me improve balance and strength. He gives me the motivation to continue training! Less

Mike is great. He listens to your wants and needs. He also wants to know about what you are already doing and where you want to go. We worked out a training time, diet, and are gradually moving through movements as my skill and strength increase. I happen to workout at a time with another client. That is where you see that your training is Personal. I teach martial arts, so my experience is more movements for power and strength instead of “show muscles”. I enjoy my time with Mike. He’s become a friend through the work we’ve put in. Less

Mike is great! He’s professional and takes his job seriously, yet makes the workouts fun. He has helped me to build muscle and work on my diet. He’s kind and I’m glad that I started my sessions. In just 2 months I feel a huge difference in my energy. I recommend him for your training needs. Less

If you’re looking for an awesome personal trainer, I highly recommend Mike Seta. Every session is well planned, challenging, and never boring. Since I’ve started working out with Mike, I’m quite pleased with my new gains. Less

I called on a whim looking for a personal trainer, having never hired one before outside of trying one or two at the “big box gyms”. Mike really listened to me and got to know me on the phone and in our first meeting. I have always had a hard time with social anxiety going to the gym and usually stop because of it, but I find myself looking forward to my sessions with Mike each time. He’s easy to work with, but challenges me on every workout and he makes it fun for me. The moves are interesting and I love that they use functional movements. He also lets me know what the move is targeting and why we’re doing them, which I appreciate. I’m really happy I made that first phone call! Less

Really enjoying my workouts with Mike Seta! Mike’s knowledgeable, well prepared, and focused. Each workout has been different, challenging and fun! Mike is encouraging and always positive. He’s effectively combining strength, cardio and flexibility in each session. I leave feeling pumped and ready to GO! Less

This place is so great and Mike’s the best! He doesn’t yell at me but if you like that, I’m sure he would, lol! 😅😉 Very custom workout to fit my level of fitness. It’s hard work, as it should be, and Mike keeps me accountable. I honestly look forward to my workouts with Mike. 💪💪💪 Less

Like the previous reviews, I can’t recommend Mike enough! I have been training with Mike for several months and the transformation I have experienced both physically and mentally is simply amazing. He is able to challenge me and keep me excited about the workouts each day, all while holding me accountable and supporting my goals. I honestly never thought I would be this strong and I’m so excited to continue to work with him on my fitness journey. Thanks, Mike! You are the best! Less

I can’t recommend Mike enough. He is truly in-tune with his clientele. He knows how to get more out of you than you imagined and keeps things upbeat. You will find your sessions are professionally mixed with innovative creativity and the right level of challenge. You’ll never get bored. You’ll always feel encouraged. You’ll always have fun. Less