2025-08-17T16:01:06.729Z

Amy is a brilliant coach, very knowledgable and supportive of your individual goals and requirements. Amy understands it isn’t one size fits all and works tirelessly to ensure your programme works for you. Most of all Amy is super relatable, keeps it real and is always there.

2025-08-15T20:14:46.093Z

Amy’s given me the support I needed to help me on my fitness journey. She’s given me all the right tools to succeed and she’s still supporting me now with both nutrition and fitness goals ❤️

2025-08-15T15:16:01.277Z

I would recommened Amy as a coach she is absolutely brilliant. I'd been following Amy on Insta for a while and because her posts are engaging and relateable one night I thought I'm going to sign up and didn't regret my choice! Amy explains everything throughly, is on hand whenever you've got a question even when you think they're stupid (no question is stupid) she is committed and cares about you and your progress and celebrates your wins with you, she wants to help and push you as much as she can. Amy makes you have a positive and healthy relationship with food & exercise without mainly focusing on the scale weight! Trust me it works!! I lost 6kg on an 8 week plan with Amy in preparation for my Wedding. I now have the mindset to continue with my progress, but I know if in the future I need that help again that Amy would be the person to choose without a doubt!! Thank you so much Amy xx

2025-08-15T15:00:28.972Z

Working with Amy, i have changed my relationship with food, manage to meal plan and prep around being a busy mum with two children! I have currently lost 10KG in 2.5 months and excited to continue to work with her to continue my progress. Would reccomend to any woman who wants to learn about nutrition, be strong and move their body in different ways amongst a community of other women!

2025-08-15T14:17:42.156Z

5 stars 🌟 for Amy.Honestly, after my pregnancy I gained so much weight which affected me so much mentally. After so many trials and errors I decided to ask Amy's help! From the start Amy shared with me in detail how I can achieve my goal without gatekeeping tips and steps! She asked me questions to understand more about what I want for myself and a bit about my every day life. She created an easy workout to follow and helped me lose weight effortlessly! Nearly 6kg down now without feeling restricted or exhausted and sore! If you're a mum even if you had kids years ago Amy is definitely the one 💯If you need more proof and inspiration just check Amy's own journey, she looks gorgeous after having 3 kids 💪🏻

2025-05-13T15:54:31.847Z

Amy has been a great fitness coach for me, she is very informative and flexible in terms of creating a bespoke plan that suits my lifestyle which means that the training doesn’t feel like a chore but rather something I have built into my every day. Plus there’s a whole community of people working with Amy that all share in numerous groups so it’s nice to be able to have access to other people on the same journey as you.

2025-04-28T06:23:36.577Z

I started working with Amy in November 2024 after searching for a coach who I felt could most help me on my journey to feel fitter and more confident. Amy was very knowledgable but also relatable, she was a working busy mum, who understands the day to day struggles. I was 5 months post-partum when I stared this journey, and wasn’t feeling myself at all, I had very little time dedicated to me, but Amy put a plan in place that was achievable and realistic. We looked closely at my nutrition and she put a strength training home workout plan in place that I was able to stick to 5 days a week. Over the course of 6 months I lost 8kg and was down to my goal weight which we set out at the start. The programme provided me so much knowledge that I will continue everyday moving forwards. The weight loss itself was just the added bonus in comparison to how I feel after completing the programme. Clothes are feeling looser, my confidence is back up and I’m not obsessing over scale weight or restricting my diet like I used to. Thanks Amy for guiding me on this journey.

2025-02-14T10:08:36.785Z

I cannot recommend Amy highly enough. I have been following Amy’s programme for just over a year and the difference in how I feel physically and mentally is huge. Amy has educated me so much about nutrition, macros, supplements, different types of training and adapting these to work specifically for me so that I get the results I want. I not only feel physically stronger but I’m mentally in such a better head space by looking after myself and have a positive mindset. Amy has transformed how I think about food and I’ve learnt to feel much more confident in my own skin. Don’t waste money on fad diets. With Amy you are eating a balanced diet with proper food and building up exercise gradually and doing workouts that are enjoyable.