HT Physio
2026-06-26T15:36:59.276Z
I find these Friday posts, your videos and your book very useful and inspiring.By the way, I'm in Southern Spain and this week has been a scorcher here, too, with highs going over 40 C. 🥵 A fan, some AC if you have it, plenty of fluids, your feet in cool water, siestas in the hottest time of the day and patience are the only way to survive.Hope it cools off for you in the UK soon.