2026-03-28T15:38:19.595Z

I’ve been working with Laurel about 18 months, and the impact has been incredible. With just a few simple, sustainable tweaks to my nutrition, I’ve felt noticeably better day-to-day and in my performance.As an endurance athlete, she’s been especially helpful in guiding me through the different phases of my training cycles—making sure my nutrition supports both recovery and peak performance. What really sets her apart is her ability to personalize everything based on my goals and lifestyle.She’s also been instrumental in helping me navigate a few medical challenges along the way, ensuring my nutrition aligned with and supported my doctors’ recommendations.I highly recommend her to anyone looking for a knowledgeable, practical, and results-driven nutritionist

2025-01-14T22:32:51.512Z

I have been working with Laurel for a couple of months and her intuitive and easygoing style are spot on! She has a deep knowledge base and is extremely easy to talk to. She answers all questions with deliberate thought and sensitivity. I highly recommend her for your nutrition counseling!

2023-08-12T15:07:21.232Z

My experience working with Laurel has been nothing but wonderful. Her personalized approach, insightful advice, and tailored nutritional advice helped me achieve my health goals. It is about having personal discipline and being open to re-learn everything about nutrition. Her plan is not a ‘diet’, it’s a way of living that our own bodies demand once we have experienced making healthier food choices, cutting all the unnecessary. Laurel has been open, flexible and has empowered me to pursuit those goals. I appreciate her expertise and support throughout my journey. Thank you Laurel!

2023-08-11T15:50:15.691Z

I had a fantastic experience with Laurel the nutritionist who guided me through my weight loss journey. her personalized and practical approach to meal planning and dietary adjustments made the process much more manageable. her expertise and support played a crucial role in helping me achieve my weight loss goals. I highly recommend her services to anyone looking for effective and sustainable ways to lose weight.

2023-05-30T15:59:36.871Z

Working with Laurel has been such a gift. Her knowledge and comprehensive approach have transformed the way I think about nutrition. She is informed, patient, thorough, and a truly holistic practitioner. Can’t recommend her enough!

2023-04-07T22:56:30.341Z

When I was looking for a nutritionist, I liked what I read about Laurel Santiago, owner of The Integrative Center for Nutrition. She has excellent credentials, great testimonials, and doctors refer their patients to her, which gave me a lot of confidence. I have been working with Laurel for the past few months and have already seen my energy levels improve, my brain fog disappear, and my chronic insomnia resolve. I have also learned how to lose weight in a way that is smart and sustainable without feeling hungry. Laurel’s integrated approach to health and wholeness is the ultimate “worker smarter, not harder” solution. I can’t say enough good things about Laurel’s commitment to her clients. Thank you, Laurel!

2023-04-05T01:40:20.188Z

2023-04-04T15:52:12.456Z

Laurel literally helped me turn my life around. I was introduced to Laurel through a friend of another client and I was at a pretty dire point. After years of fad dieting on keto, I gained back all the weight I had lost and more. My body was beginning to crumble under my weight and the extreme stresses of my job and personal life. Laurel began to teach me how to approach weight loss in a sustainable way — certainly cutting back on a lot of what made me unhealthy but in a way that allowed me to have the flexibility to eat the foods I enjoyed. Everyone is different, but what helped me most was the accountability of setting small goals and changes each week and working towards those. We worked through getting me out of the severe brain fog that I was experiencing, reversing multiple out-of-range blood results, and getting me into an exercise routine that I actually liked doing. If I were trying to do this myself, I surely would have given up, but having someone to (virtually) hold my hand through it made a big difference. After the weeks went on and the results started showing, I was pushing myself more than she was pushing me. It’s been almost a year of working with Laurel and I’m nearly at my weight goal. I now fit into the clothes that I had been hanging onto for years and I feel like myself again. I even had to rescan my face on my phone because it no longer recognized me! I strongly recommend Laurel if you are ready to invest in your health, you won’t regret it!