Reig McConnell Coaching
2026-09-12T15:36:20.631Z
Working with Reig as my personal trainer since 2021 has been one of the most transformative decisions of my life. I’ve lost over 100 lbs, built real mental and physical strength, added muscle, and dramatically improved my biomarkers — and while I used every tool available to me, Reig was the core of it all.He has a gift for getting me out of my own head and pushing me past the limits I used to place on myself. He listens to me whine and curse for an hour a few times a week, and somehow I still walk out feeling proud, accomplished, and stronger than I ever thought I could be.Somewhere along the way, I even picked up a running addiction — something I never imagined for myself.Reig is a coach, a therapist, and a friend wrapped into one. His expertise, patience, and consistency have carried me through every stage of this journey, and I truly couldn’t have made it this far without him. If you’re looking for someone who will challenge you, support you, and help you become the best version of yourself, he’s the one.