2025-08-21T09:35:54.110Z

Jerome runs super effective classes, teaching the right technique and form to ensure we are getting the most of our exercises. Thank you!

2025-08-20T11:56:23.795Z

Jerome is amazing at creating a safe space in working towards a common goal!

2025-08-12T13:48:01.592Z

My family and I have been working with Jerome for the last six months and we have seen dramatic results. The great thing is is that we have had an opportunity to try a variety of different types of exercise. These included personal training sessions for both my husband and 15 year-old daughter and I to improve our strength and fitness. After our 12 week course, Jerome then coached both my husband and daughter in boxing and I now attend his fitness class at Substation. I cannot recommend Jerome highly enough. He is able to tailor the sessions to suit all of us and our goals.We are all now fitter and stronger and exercising more regularly.

2025-08-12T07:12:21.901Z

I've been working with Jerome for around 3 months and he's a top tier PT. I wanted to develop strength and mobility and he developed a progressive 3 month programme exactly around my needs. He also pulled in his knowledge of rope flow to enhance the programme. Jerome is a lovely guy to work with and made it easy to ask any questions or tweak the programme as needed. Would fully recommend.

2025-08-12T07:06:11.318Z

Jerome is a great PT, patient, knowledgeablestarted working with him in July this year. I have noticed a great change in my fitness journey, never had a routine, but now doing weights and cardio.I am consistent, better mobility, was apprehensive in the gym I know what I am doing in the gym and can see improvementsJerome also provided good nutrition ideas on how to incorporate more protein in my diet which was a struggle for me. I would definitely recommend using Jerome for whatever your fitness goal is, it can be achieved.

2025-08-11T14:48:35.444Z

My younger brother has been my personal trainer for a while now, and I can honestly say he’s one of the best in the game. I’ve always been strong in the gym and know my way around a workout, but he still manages to push me beyond my limits and fine-tune my form, programming, and mindset.He doesn’t just bark orders , he explains the “why” behind every exercise, adjusts things to keep progress coming, and keeps me motivated even when I think I’ve hit my peak. His knowledge, energy, and passion for fitness show in every session.It’s not easy to train someone who’s already confident and experienced in the gym, but he’s made me stronger, sharper, and more consistent than ever. I’m proud to call him not just my trainer, but my brother.If you’re serious about results whether you’re starting out or already lifting heavy he’s the one you want in your corner.

2025-08-11T11:59:16.244Z

Great training and advice, would always recommend J for anyone on their fitness journey

2025-08-11T08:05:56.908Z

Jerome is really fun to train with. He focusses on flexibility and movement, looking for different ways to move and connect with your body - not the same old go to stretches. This alongside classic strength training, he really pushed me to reach some PBs! I even tried rope flow which I thought I’d be awful at but he explained it all perfectly and I enjoyed doing something different. Thank you!

2025-08-11T06:02:45.477Z

Purchased my first ever ropeflow from Jerome & immediately fell in love with the quality of the rope. I have taken it abroad with me & it has withheld itself in all terrains! I highly recommend purchasing a rope from his web page!On top of that, i made great use of the rope when i attended the workshop to further my knowledge 🧠