CrossFit Flashbang
2026-02-05T16:22:30.267Z
I just took my very first class, and before walking in I honestly debated not going because I was so nervous. I have no prior CrossFit experience—only weight training—but I’m so glad I showed up. I had an amazing time. Jonny was exactly the kind of coach a first-timer hopes for: encouraging, patient, and motivating. The rest of the class was just as welcoming. The workout itself was a fun challenge, and I left feeling energized and proud of myself.I would absolutely recommend this place to anyone.