2026-02-11T21:48:49.555Z

I would really appreciate that if somebody let me know why the gym has been closed because I called them a couple times nobody responded then I went to the location then there was no one. I was looking for the gym like that and I would really appreciate that if there is somebody have respond.

2026-02-05T16:22:30.267Z

I just took my very first class, and before walking in I honestly debated not going because I was so nervous. I have no prior CrossFit experience—only weight training—but I’m so glad I showed up. I had an amazing time. Jonny was exactly the kind of coach a first-timer hopes for: encouraging, patient, and motivating. The rest of the class was just as welcoming. The workout itself was a fun challenge, and I left feeling energized and proud of myself.I would absolutely recommend this place to anyone.

2026-01-03T21:38:03.605Z

Great fitness community

2025-10-22T18:25:05.775Z

CrossFit Flashbang is amazing! The coaches are supportive, knowledgeable, and make every workout challenging but fun. The gym is clean, the community is welcoming, and the programming keeps things fresh. I’ve seen real progress since joining and actually look forward to working out now. Highly recommend!

2025-10-21T17:11:16.608Z

Very welcoming gym community with the best coaching staff. So glad I found a new CrossFit home at Flashbang!

2025-07-21T17:40:15.574Z

Awesome group of people and best coaches around!

2025-07-21T17:34:31.778Z

Great coaches and a good vibe!

2025-06-16T17:18:59.802Z

First ever CrossFit gym. Had my hesitations but beyond glad I joined. I’m not intimidated or embarrassed by not knowing the movements. They work with me to slowly get the movements down. 10/10 recommend to new and advanced people!

2025-06-03T18:02:42.787Z

From the moment I walked in, FlashBang was the gym for me. Brittney and crew have made it a welcoming, family friendly environment where fitness goals can be crushed. This gym meets the needs of the whole person! Thanks Brittney and the FlashBang family!