2026-09-29T14:50:02.360Z

Amazing Owner & Trainers! Great People!

2026-09-20T11:24:18.694Z

I can not recommend Fit Spirit enough. I have a three decade experience with chronic pain. Lawrence and his staff are excellent. They are caring, thoughtful and all have high levels of compassion, empathy and expertise.As soon as you walk in you feel welcomed and understood.

2026-06-06T15:28:17.099Z

2025-12-19T13:10:06.189Z

If you're looking for another step towards improving your holistic health then check out FitSpirit. Friendly staff, radon testing + mitigation and more. Local!

2025-11-18T23:44:21.658Z

2025-10-02T00:16:29.738Z

FitSpirit is an awesome gym with a great culture. The owner Lawrence goes way above and beyond and specializes in so many different unique ways to help people beyond cookie cutter fitness workouts. If I could give them 10 stars I would! I highly recommend.

2025-09-27T11:59:02.976Z

2025-09-13T14:00:49.453Z

I truly appreciate FitSpirit and how they have helped me improve my health and healing. Kudos to Coach L for his positivity and motivation. Coach Sam is wonderful and always challenging me with different workouts. Thanks a bunch!

2025-09-04T13:38:59.498Z

You don’t just lose weight, you get a better mindset. I love coming here and learning about the body and how it’s all connecting. I feel so much better! I didn’t know I was doing proper form.

2025-07-21T21:34:41.142Z

It's the best wellness center you can find. Kudos Coach L.

2024-07-23T19:33:38.273Z

2023-10-22T21:10:34.626Z

Coach Lawrence is amazing and his studio is so beautiful, if you are looking for a great atmosphere with attentive care this is the place!

2023-06-09T21:38:22.677Z

Great program, great place for training your body, mind, & spirit. Coach L and other coaches are phenomenal.

2023-05-02T00:43:18.449Z

Definitely a great place to go if you want personal fitness advice and no body shaming. Coach Lawrence and his staff are wonderful caring professionals. Excellent at what they do.

2022-10-13T16:44:57.138Z

Very innovative training techniques plus great results

2022-09-21T02:12:49.773Z

Great workout!

2021-09-10T15:13:46.824Z

Great place to workout! The coaches are awesome and care about their clients.

2021-07-16T14:15:24.728Z

2020-11-05T22:13:39.827Z

Fransua, Lawrence and all of their staff at this training studio are top notch professionals! We take our son and some of his team mates here for cross fit, speed, agility, yoga and power training. They do age specific development that grows the young man or woman mentally and physically. The training matures along with the young athletes. The back of the house weight room and training facility are perfect for all this type of training. While there we have seen them do so many great group classes in the front of the house exercise studio. Every person treated with respect and grace. If you are injured, recovering, need to lose some pounds or perfectly healthy and just looking for kind, like minded folks to exercise with or be exercised by...the name really does say it all about their philosophy to train the whole you — “Fit Spirit”

2020-08-02T22:38:50.634Z

Great place great people!

2020-07-15T21:55:13.950Z

Lawrence is, by far, the very best personal trainer I have ever had. Each and every workout is unique and custom designed for my physical needs as a cancer survivor who is 62 years old.

2020-05-26T14:06:32.558Z

Lawrence is so inspiring and really keeps you motivated to get those last reps out!

2020-02-14T03:03:17.155Z

Family. That's how I think of my workouts. I really feel energized by my workout. They offer a four month special that many are finding a good send. Inches are melting off with the pounds. Check it out

2019-12-13T11:45:55.422Z

This is the real deal if you are looking to make the change in your life. All coaches are friendly and tough.

2019-11-29T22:46:50.571Z

Friendly services and people

2019-11-20T17:04:25.100Z

If you want working out to feel like fun not boring torture, with super supportive people, this is the place to be.

2019-10-02T21:16:21.352Z

The staff is wonderful

2019-02-02T12:14:21.453Z

The greatest place to be if your searching for a dedicated instructor(s)

2019-01-12T18:57:18.858Z

2017-07-06T14:36:14.914Z

FitSpirit has helped me to get back into working out. I love the group workouts 3 times a week, and twice a week I get the personalized workouts one-on-one to target myproblem areas. Now I am down 30 pounds and feel great physically and mentally. Every time I leave FitSpirit I feel refreshed and focused.