I was really struggling with anxiety and stress, in particular in relation to work and getting imposter syndrome. I knew that I had to try something different with a practical approach as I had no problem talking about what was scaring me, but I never found a resolution. I just kept going in circles and felt I had lost my way. It was affecting not only my own mental well-being but my home life and relationships. That’s when I came across the recommendations for mark and I decided to try something new. I’m so glad I did. I felt very comfortable straight away despite not knowing what to expect. Since working with you I no longer have the instant feeling of dread in a morning or wondering ‘what if?’ I’m still on my journey but I now have a toolkit to help me going forward and a much more positive outlook on life. Less

Just want to say a massive thank you to mark , I’ve suffered anxiety for a long time. Tried everything and this was something I wanted to try but scared , but I was so sick living in my own head not getting out spending time with loved ones so I decided , mark is a great guy very understanding and knows exactly what he is talking about , he’s helped me understand how to stop it in its tracks even before it’s started , I went in a bubbling mess came Out on my last session literally skipping if I’m honest today , he’s taught me so much and I’m forever grateful thanks mark. Would always. Recommend. You , don’t suffer in silence , reach out and defi reach out to mark to see if he can help. Less

From my first contact with Mark I felt confident he would be the right choice to help me. Having tried other hypnotherapy for anxiety, I must admit I was slightly sceptical but from my first session with Mark I noticed a big change, over the course of the sessions I continued to improve, feel better about myself, and understand a lot more of what I was going through and how to deal with it. Mark's approach was totally different to what I was expecting, and I really enjoyed learning new skills to help me deal with anxiety, practices I use daily. I can honestly say it has changed my life and I can't thank him enough. Less

First thing I can say is Bob who was my therapist was amazing and made me feel really comfortable from the get go. I was a shell of a man on my first session and left a completely different person. I learnt a lot about myself and how to deal with things during the sessions and I am still putting them into practice today. I can honestly say Therapy has changed my life and I will forever be grateful for Bob and the skills he has taught me. Less

I’m Mike and I have suffered with Anxiety for almost all of my youth and adult years without realising how to manage the situations I was encountering. As usual my journey included medication through the NHS and their mental health support packages but these never succeeded to improved me unfortunately. I found the Northern Therapy Group and decided to work with them through one on one weekly sessions with Bob, my guide through all of the training, education and therapy. I’ve learned so much about myself, how my body and my brain can be developed together through specific activity and bringing more positivity into my life going forward. I have had to work on this progress but it has been worthwhile. I cannot thank these people enough for what they have done to me. I’m flying solo now and have a great tool box to help me through my future years. Many thanks to Bob and the team” Less

After initial contact with Mark he felt confident that they could help me with my anxiety. I arranged a date and met with his colleague Bob Tait, a very warm welcoming man that helped me understand my mind and how positivity along with meditation can relieve you of your worry and helped me embrace a higher level of consciousness. After only 1 session I had a new outlook on life and continue to practice daily the methods and dietary recommendations installed. I would fully recommend trying this to anyone. Less

I was struggling incredibly badly, without too much detail, my daily life consisted of being scared to leave the house, issues with food, panic attacks, severe anxiety, and difficulty sleeping. I felt like I could not get better at all and called Mark. I was very sceptical about Hypnotherapy at first but Mark reassured me that him and his team could help me with my issues. Mark was extremely polite and helpful in the consultation, and recommended Bob to work with me. I do not know what I would of done without Bob! He has helped me so much with my issues and I have overcome so many of my fears. He was informative, polite, kind, and understanding. He was also very patient and is an extremely fantastic listener. I kept an open mind about the techniques we used to help with my daily life, and over time I was able to sleep better, eat well, and function properly overall. I now leave the house without overthinking and I can get on with my daily life. I am forever grateful for this service and highly recommend Bob and Mark to help. I cannot express my thanks enough for how helpful Bob was in the sessions. He is a very gentle and understanding individual who is happy to help. I wish I had done this sooner! After all of the sessions were completed, Bob was happy to check in on me since I started living a more positive life and this was helpful. I still practice the techniques and I am healthier overall. Thank you to both for helping me overcome my fears and live a happier life. Highly recommend Newcastle Hypnotherapy!! Less

Mark at Newcastle Hypnotherapy has helped me overcome my anxiety about Public Speaking. Being able to face this fear has allowed me to develop my business, as well as my confidence, not just when presenting but in other areas of my life. I find Mark's wholistic approach extremely effective, and his knowledge is impressive. Working with Mark has been enjoyable, educational and highly impactful in many ways. Less

When I first contacted Newcastle hypnotherapy I was desperately anxious and depressed. I was having frequent panic attacks day and night. I had 5 sessions with Bob and I can only say that these turned my life around. Bob is thorough, conscientious, empathic, skilled and professional. His holistic approach has given me unexpected plusses in every area of my life. I can absolutely and unreservedly recommend this agency. ( also fairly priced and well worth the money) Kay P. Less

Having tried anything and everything to help my anxiety over the last 40 years I have to say that I was skeptical to try Mark's approach. However, never one to be defeated, I decided to sign up. I could hear in Mark's voice that he was a genuine guy who wanted to help people so I signed up with his partner Bob. Bob made me feel at ease as soon as I entered the room and the information that we spoke about both intrigued and fascinated me. They didn't focus on why I was anxious but how to deal with the anxiety, which resulted in me taking away an anxiety toolkit for the future. The approach was completely holistic, looking at and treating all parts of the body and mind. I wouldn't hesitate to recommend Mark and Bob to anyone suffering from anxiety or any related symptoms! Less

Firstly I would like to thank Bob for his patience and >> understanding throughout my dark times. >> Every bit of advice I got helped me to help myself. >> The bilateral exercise was the first thing I tried which helped >> after doing it every day and the deep breathing is great to calm me >> and focus. >> My problems start with a burning sensation in my legs but the >> tapping really helped to stop that. >> Also all the information on what to cut out and what to add to my >> diet is changing the way I eat and I will stick to it as this along >> with all the coping strategies has given me my life back. >> The audio hypnotherapy is a way of clearing the mind and relaxing so >> I will continue to use it. >> I am so glad I found this therapy as I had tried everything else and >> was desperate. >> So thank you to Mark and Bob for saving me >> Kind regards >> Margaret >> Less

I have recently completed the anxiety freedom programme with Bob. We have covered in depth, various aspects that have contributed to my anxiety and have worked on alleviating these, including dietary elements which were impacting my GI system. What I’ve enjoyed most about the sessions is the way they have been tailor made to suit my specific issues whilst sticking to the principles of the programme. I’ve learnt a lot in recent weeks and feel I can see things entirely differently now. I have a multitude of tools, strategies, links, resources which I use on a daily basis, I am confident that embedding these strategies will make for a positive future and I wouldn’t hesitate in recommending to others. Less

I thoroughly recommend Newcastle Hypnotherapy. As a Long Covid sufferer I was struggling badly with anxiety attacks which were exacerbating my breathing difficulties and causing heart arrythmia. The help Mark provided has helped me immensely, and got me back in control quickly. The preparation Mark put into each session was evident from my first visit and the follow up e mails let me reflect and build on my progress, which after months of suffering started on my first visit. Less

I first approached Newcastle Hypnotherapy in March of this year because my anxiety was becoming overwhelming and debilitating. I was at a stage where normal, every day events were becoming massive obstacles which, on occasions, caused panic attacks. The sessions with Bob are brilliant, relaxed and tailored to YOUR issues. They haven’t only reduced my daily anxiety by giving me techniques to control it when it does appear, they’ve also improved so many other aspects of my life. Day to day my anxiety has significantly reduced, I have much more motivation at work, I’m more confident, calmer, can keep a clear head even in stressful situations and my general mood is so much better! Most days I now have little to no anxiety at all, which is amazing compared to where I was a couple of years ago! The help around diet and which foods bring on your anxiety is amazing, which comes from a personalised test to see which foods react badly with you. I noticed positive changes in my anxiety and mood almost instantly after changing my diet. Overall, this is a lifestyle change which requires effort and patience, but it really is worth it!! Less

I had struggled with anxiety for about 4 years before trying out Hypnotherapy. I have also attended CBT and Counseling sessions both privately and through the NHS before I began hypnotherapy sessions, this was unequivocally the best thing that i have tried to help with my anxiety. I was able to finally feel in control of my mental health after even the first session with Bob. I learned skills and techniques that i now use every day to manage my anxiety but also other aspects of my life. Specifically, Self-hypnosis has helped me to be more motivated and meaningful within my life and has allowed me to focus on the things I enjoy rather than spend every day focusing on my anxiety. As someone who has tried a lot of other options to help with my mental health, I can confidentially tell anyone who is struggling to give hypnotherapy a go because it has finally been part of the answer i have been looking for. Less

I did the 4 session module with Mark and from session one I began to feel more positive. In the past I’ve read all the self help books and been down the talking therapy / CBT route but sadly I’ve found these methods rather unhelpful and a bit of a chore . Mark’s approach was totally different and I found sessions with him were something I looked forward to . He’s easy to talk to and having personal experience of anxiety he understands exactly what it’s like . The personalised self hypnosis track is lovely to practice and his advice on nutrition I found particularly fascinating. I didn’t know that there was a link between gut health and mental well-being and that some foods and additives can just encourage poor mental health. Mark has a wealth of knowledge about this and although he is vegan he didn’t try to push this down my throat (pardon the pun!) He just gave me good ideas and tips to make some small changes to my diet that would make a big difference to my physical and mental health . It’s still early days but I’m feeling pretty good with a lot more energy and my mealtimes are much more varied and interesting . My life , like most people’s , has unavoidable stress but I find I’m coping much better with it and not catastrophising the way I used to . I’m feeling confident that if I continue to use the techniques Mark has taught me I can get through my days without the miserable, uncontrollable anxiety I’ve suffered on and off for the last 30+ years …. and not only that , I can actually feel really great ! Less

The support and guidance that I have had from Bob at the Northern Therapy Group has been so important to me and this can be seen by the improvements I have made in a short space of time. I now feel that I have the strategies to manage my thoughts and feelings more clearly and with greater positivity. This has benefitted not only me, but my family too, who can see the positive changes I have been making and how everything comes together to improve my outlook. Bob has been a great mentor for me over recent weeks, I have always felt welcome and well-informed regarding new techniques which has led to me experiencing numerous benefits both mentally and physically. In addition, I found out some of my intolerances linked to diet and how small changes can go a long way to raising contentment in mind, body and soul. I would thoroughly recommend this service to others. Thank you Bob. Andrew H. Less

After suffering from stress and anxiety for many years. I came across Mark Morley and started the 5 module program. The program gives you the tools to help you through stressful situations. It's not a magic wand cure and you must take away session tools and practice them until they become part of your daily routine. Then hopefully like me your stress levels will reduce enough so you can enjoy life again. Less

I went to Mark at a time when my panic attacks were really impacting my quality of life, I couldn’t eat, could barely sleep without waking up in the middle of the night to a panic attack that would last hours. I’ve had anxiety since my teens, in recent years I managed to control it through meditation but on this occasion in January 2022 I knew I needed to find some professional help. I didn’t like the idea of going to my GP as historically I have just been offered medication which I’m really not keen to take. After looking online I found Mark, I liked the sound of his approach to combatting anxiety and after having a phone call with him I felt relieved that he said confidentially he could help me. I really enjoyed Marks approach using self hypnosis and mindfulness/gratitude techniques as I am very interested in that way of life and I learned some new things. He really helped me understand that to combat anxiety we need to focus on our purpose and also what makes us happy, as simple as that sounds it’s really is the key. Anxiety is complex hence why it can’t be fixed by taking a magic pill, it’s all about altering and re directing our thoughts and brain functions and Mark helped me understand that and I no longer question “why am I like this?”. I’ve went from thinking there was no cure to anxiety, to thinking there was a magic cure to now understanding that it’s about controlling the anxiety, not it controlling me. I know now that in my life there may be times my anxiety is triggered again but I now have a list of techniques I can use to calm it down. Anyone who suffers from anxiety needs to know these techniques as they will help you manage it so it doesn’t control your life, so if getting professional help is within your means I would definitely recommend Mark. Less

“Last year after hearing some devastating news , I found myself slipping into a mild depression. I was also suffering from anxiety after being in lockdown which completely changed my life . The physical outcome of this was chronic migraines . I started counselling with Mark back in January and after only 3 sessions I feel so much better ,back to myself and not fearing going out . Mark is very easy to talk to and he gave me the tools to deal with my anxiety and also suggested a change in diet . I can’t tell you how wonderful I feel now after doing this . Thank you Mark and I would totally recommend your services . “ Less

When I came to Mark for help I was feeling completely at a loss as to how to control my anxiety and build my confidence. I was finding the simplest of tasks at work impossible and I suffered from debilitating stomach cramps. Mark has given me the tools to take back control of how I deal with stressful situations. He's also helped me identify the foods that contribute to anxiety which has been completely life changing. For the first time I feel like I've spoken to someone who really understands, and I've been blown away by his in-depth knowledge. I feel like the best version of me and I'm excited to get on with the rest of my life. Less

Oct 2021 Hi Mark After a long hard think about why only some other therapies helped me in ways I still didnt feel complete to stop therapy but when I saw a pop up on social media of Mark I felt I had to share that I have whole heartedly done everything you told me to follow. The tools you gave me have helped me and I will continue this to keep improving my life. I did not write anything in my journal until now. I've poured out all.of my thoughts/feelings in the journal today. I have enjoyed writing it out and it has given me validation,contentment,a form of celebration, self worth and confidence to me. I have and in the last few yrs regularly watched motivational videos ie Jay Shetty,Tony Robbins,Mel Robbins,Trent Shelton,Prince ea and Lewis Howes. I hope this gives you clarity that yet again you helped someone in need. Thank you for your help and understanding. Regards H Less

I contacted Mark after finding and using his Healing Pool meditation on YouTube. I have always experienced anxiety but it reached a peak over the last year when I was prescribed medication which I found both unpleasant and unhelpful. I was struggling to function and contacted the Newcastle Anxiety Clinic for help. My sessions with Mark were enlightening and really pleasant; Mark is really easy to talk to and I always came away feeling so much better. He introduced me to practical steps I could take to identify and neutralise my concerns and reduce physical symptoms as well as overhauling my diet. I have learned to relax and to change my approach to myself and others. I have no hesitation in recommending the Newcastle Anxiety Clinic. Less

I came across Mark's website when I was probably at absolute rock bottom. I'd tried counselling, been prescribed medication by my doctor and been offered multiple 'miracle cures' that were going to sort my long standing depression. I'd never tried hypnotherapy and thought to myself, well what have I got to lose? I can't feel any worse than I do now. So, I rang Mark and fortunately he agreed to meet me face-to-face at his surgery. The flexible structure to Mark's treatment allows you to work at your own pace and engage in as little or as much as you want to. You aren't hypnotised every time you go to a session and Mark quickly makes you realise what hypnotherapy is (and it's not falling asleep and waking up pretending to be a chicken!). I really found the combined approach of hypnotherapy, diet and exercise, coping mechanisms really worked for me. It made me look at my depression in a different way and understand the 'triggers' that are causing me trauma. Anyway, if you are thinking about trying Mark's session I would thoroughly recommend them, it's helped me turn my life around and I really want other people to be able to experience that feeling too. Lawrence Pearson, 42 Durham Less

"I have suffered from anxiety and stress majoirity of my life, during lockdown it amplified to the point it caused a number of physical conditions to occur plus what I felt was candida based illness. I had no success seeking help from NHS resources and was in a dark place. I turned to the internet to look for provate alternatives and found myself on Mark's website and having read several testimonials took up the offer of the evaluation call. Immendiately speaking to him I felt he knew what he was talking about and had my best interests at heart. I decided the programme he suggested was worth it as it would not only help me in the now but would provide me a better mindstate for rest of my life, I'm so glad I made that decision. Each session Mark talked me through different elements and techniques that were easy and made sense. At the end of each session I felt more comfortable and confident I made the right decision. It felt like talking to an old friend not a therapist and I knew if I had any queries he was only a call/text/email away. I would encourage anyone who feels there is no hope for them with whatever problem they are dealing with to talk to Mark, its the best decision I ever made and I cannot thank him enough for changing my mindset around, now I feel positive about my future." Less

When a crippling bout of anxiety hit I got in touch with Mark.At the time I described feeling as if I was drowning and was desperate to find a way forward to get back to the "normal me" Mark made the sessions I had welcoming and relaxed and the techniques he showed me began to make a difference immediately. I am now back to work and living my life again free from the feelings that made me dread waking up each morning . I would so recommend giving him a call .It has helped me so much to move on with life with great methods that really do help and give results. Glynis Ormston 19/03/2021 Less

Best thing I've done in a long time in contacting Mark, My anxiety started to really get on top in all aspects of life. Really impressed with the techniques and also the food intolerance which he arranged. Showed my diet was poor and it never crossed my mind that the two could be linked. After cutting out sugars for around 2 weeks and leading a healthy lifestyle/exercise Im feeling great, more balanced and clear thinking. If anyone is struggling I recommend this service. Thanks again for your time Mark it's much appreciated. Less

I suffered with anxiety and depression after having my baby girl, but since my sessions with Mark I now feel like a different person, im not only back to my old self, but a stronger version, I now have the correct skills and knowledge to overcome any negative feelings. After each session i felt amazing and able to deal with my problems and this is all thanks to Mark. For anyone feeling like they are struggling definitely get in touch. It has changed my life. Less

I have just finished working with Mark & Newcastle Hypnotherapy and I have to say I feel amazing. My life has totally been transformed. I have struggled with anxiety, stress & a little depression for over 20 years and tried CBT, counselling, talking therapies, medication with the result that I have felt really awful for many years while gaining 4 stone in weight. To be honest i didn't think anything would help by my manager put me in touch with Mark and we got to work. Quickly we found that certain foods were triggering my anxiety and part of the reason I had put on weight. The program helped me to stop my anxiety as it happened. The hypnotic audio track is wonderful and I listen to it daily to keep me in control of my emotions and feelings. In 4 weeks I have resolved my anxiety & stress. The depression is gone and I have lost half a stone without trying. Thank you Mark. I am now in control of my life, feeleing so much better with unlimited energy, very very happy and with so mych self-confidence. Less

I was looking towards hypnotherapy as a possible answer for a lifelong issue with weight but not sure if it would be effective for me. I contacted Mark. He was friendly and easy to talk to and set me at ease straight away. Mark tailors his programme to you so you have to be honest from the start about what you want and the issues you have. This is not a one size fits all exercise (excuse the pun). Because of the Covid19 situation Mark worked with me over the internet. I wasn’t sure how that would go but it was great. I could relax in my own home and in my own quiet space. Did I think I was being hypnotised? Hard to tell when you’re just chilled in a comfy chair but the results speak for themselves. One of my major problems was grazing between meals and that stopped the day after!! I was amazed. There are other positives too and a lot of my problems now seem to be under control. Mark sent me a copy of the first hypnosis session and asked me to listen to it every day as it is a powerful tool to help battle my bad habits. I did and I will continue to listen but a positive mental attitude is also vital. I have completed the 4 week programme but this is not a ‘quick fix’ and with all of Mark’s help and my own continuing commitment I really feel positive going forward. This has been amazingly successful so far and I can’t believe my change in attitude. I can use everything Mark has given me to continue my personal battle with a lifetime of bad habits and bad choices, so thank you Mark, it’s been a revelation. Less

enjoyed my time with Mark as he is very easy to talk to and he quickly found methods to reduce my anxiety and stress problems. Mark is very passionate about helping people to resolve their issues and taught me a number of tools to finally eliminate my anxiety for good. I had tried a number of previous methods to deal with my anxiety including anxiety counselling, CBT and talking therapies and NHS treatments which made little difference to my anxiety disorder. Thankfully, a good friend recommended me to Mark and in a very short period of time, my anxiety issues were resolved. Less

Sarah... I came to Mark knowing I needed to make some changes in my life and not really knowing what I was signing up for. Mark was instantly welcoming and put me at ease which gave the confidence to open up and get the best out of the sessions. Its a lovely mix of everything you need to think about to make some positive changes in your life. Hypnotherapy, dietary advice, talking through and dealing with issues. Working through the problems personal to me, these techniques have helped me live a happier, healthier life. I really would recommend it to anyone and if your willing to put the work in you'll leave being the best version of yourself. Ps due to the help from Mark I didnt gain lockdown weight, hehe! Less

I have never has any form of hypnotherapy before so I was uncertain of what it would entail but Mark immediately put me at ease. We spent over an hour discussing my overeating and Mark challenged me to get to the root cause, my anxiety issues. The session has helped me to relax straight away, I haven't felt anxious for 4 hours (which is a big deal when you are constantly in a state of extreme anxiety) and feel motivated to address my relationship with food. I am excited to keep working with Mark, he has a great 'bedside manner'! Less

I had my first week anxiety free which was just mind boggling to me 4 short weeks ago. I have had anxiety for over 5 years and OCD for most of my life. When I rang Mark for my free strategy call I was in such a high anxiety state I could not see the light at the end of the tunnel. I have had multiple counsellors which have helped but only for the short term. Working with Mark has been life changing and I cannot thank him enough. He is empathetic, understanding and non-judgemental. The hypnosis is not scary and it works wonders. The personal recording is so helpful and Mark shows you ways to self-hypnotise and how to relax. I am religious to the homework and I feel this has helped me a lot. Just taking 10 minutes a day and with Marks help has improved my anxiety tenfold. I am now looking forward to a life anxiety free. Thank you Mark you have changed my life! Less

I saw mark for hypnotherapy for an addition to diet coke. I had tried everything for years and nothing helped. I was amazed that by that same night I felt I didn't NEED diet coke for the first time in years.. the next day I wasn't bothered by not having diet coke. I am amazed. I was highly addicted and to be able to wake up and not NEED diet coke was incredible. I owe mark so so much thanks as it has completely changed my life. mark is now helping me with other aspects of my life which I am so grateful. so so glad I found mark :) don't delay... book today... it will be the best thing you can do for yourself :) Less

I found it on Facebook. I went to a workshop on negativity. Mark is a very kind educated guy who likes to help people. the workshop was fun, educational and useful. I will go to more. I have anxiety attacks and Mark offers hollistic hypnotherapy courses which I am confident will cure them once and for all. He is a great bloke and makes you feel very welcome. Highly recommend phoning him and knowing more. Less