2026-03-29T14:50:24.879Z

I had experienced a string of traumatic events dating back almost 10 years. Following the most recent of these, I had been dealing with low moods, a sense of loss, grief and anger which were manifesting through dreams leading to acute panic attacks in the night, leaving me unable to breathe.I reached out to Mark and felt at ease immediately. After an initial fact finding call, we have not dwelt on the past but instead taken positive action towards the future. This was exactly what I needed, as the source of the trauma could not be changed so revisiting them over and over again was not helpful. What I was looking for was a way to move forward positively- which is exactly what Mark has provided.The whole process was incredibly helpful. I completed some sessions face to face and others virtually, both of which worked extremely well. I've taken a lot away from my time with Mark. I think my highlight is not so much a specific thing, but more the fact that I now have a large range of techniques at my disposal in order to deal with things. This means that I have the right tools to face a number of situations. It was also incredibly helpful to tap into Mark's wider knowledge on nutrition and how that links into mood. The wellness test is extremely informative.I have now completed my sessions and feel significantly better than when I started, both mentally and physically. I feel much brighter in myself, and have not had any panic attacks in almost a month. Prior to the first session I was experiencing about 3-4 per week. I'm also feeling much less lethargic and whilst exercise had recently been a bit of a plod, I'm now able to start (and want!) to push myself a bit. Indeed, on the way to my final session I signed up to run a half marathon later in the year.Two of my closest friends who I recently met described me as a completely different person to the one that they had spoken to prior my sessions. They felt that I was returning to my old self.I am feeling optimistic about the future. I know there will be bad days, but I feel like I have the tools to deal with those now. But I am determined that, through the techniques I've learned, that I will continue to heal.

2026-03-23T13:37:50.286Z

“Amazing experience. I felt relaxed from the first session.”“Helped me control my anxiety in just a few sessions.”

2026-03-16T22:19:17.606Z

I first saw Bob when I was 19 and really struggling with anxiety. Working with him honestly made a huge difference in my life. He’s incredibly easy to talk to and creates a really comfortable environment where you don’t feel judged at all.What helped the most was that he didn’t just help in the moment – he taught me practical ways to understand and deal with anxiety that I still use years later. Those skills helped me become a much healthier and more confident person.I actually went back to see him again at 23 during a rough patch because I trusted him so much from my first experience, and he was just as supportive and helpful.I’d highly recommend Bob to anyone dealing with anxiety or just needing someone who genuinely understands and wants to help

2026-03-06T20:50:27.228Z

I reached out to Mark Morley at Newcastle Hypnotherapy because I had been struggling with anxiety and stress for a long time. It was affecting my day‑to‑day life more than I realised, my confidence had dropped, my sleep was poor, and even my blood pressure was starting to creep up. I’d never experienced hypnosis, hypnotherapy, or NLP techniques before, so I wasn’t sure what to expect, but I’m genuinely glad I took the step.From the very first session, Mark made everything feel calm, clear, and easy to understand. He explained each technique and helped me feel completely comfortable with the process. The initial health test was eye‑opening and really highlighted how much stress had been impacting my body.The hypnosis sessions themselves were incredibly powerful. I noticed changes far quicker than I expected, my anxiety reduced, my thinking became clearer, and I started handling situations that used to overwhelm me with a new sense of control. My blood pressure has improved too, which has been a huge relief.The hypnosis track Mark provided has become part of my routine, and it’s made a massive difference in keeping me grounded. The follow‑up emails have also been brilliant, supportive, encouraging, and full of practical advice that keeps the momentum going between sessions.Working with Mark has genuinely been life‑changing. If you’re dealing with anxiety or stress or other issues and you’re unsure about hypnotherapy, I can honestly say this has been one of the best decisions I’ve made for my mental and physical wellbeing.

2026-01-30T19:56:35.023Z

Mark at Newcastle Hypnotherapy does 1-2-1 and group sessions of hypnotherapy. I did the The Time Machine group and it was amazing. Relaxing, fun, interesting and enlightening. Will definitely book for future sessions.

2026-01-08T13:46:38.225Z

Excellent session & highly knowledgable leader

2026-01-07T17:05:42.028Z

Wow! Dealing with difficult people was another fabulous Workshop, with terrific tips, tools, and techniques to accompany the understanding gained from the information.

2026-01-04T22:36:25.419Z

Excellent session full of great insights and warmth.highly recommended ✅