2026-07-01T13:52:58.995Z

I had a wonderful session with Mark at Newcastle Hypnotherapy to help reduce my anxiety around speaking in front of people. Before our session, I would get shaky, lose my train of thought, and struggle with articulation and flow when I did a speaking engagement, but Mark guided me through an amazing strategy that helped anchor calm and tranquility into my nervous system. My body felt amazingly more regulated after our session, and I am excited to put this strategy into action.

2026-06-30T19:14:42.748Z

I really enjoy Mark’s workshops. They are really interesting bringing in a both practical and theoretical approach. We always have a chance to ask questions and are able to join in with discussions. For example the sessions include self hypnosis, tapping, etc. This is also really interesting to me as I am able to expand my knowledge because I am an undergraduate psychology student. Thanks Mark for doing these sessions!

2026-06-29T17:28:04.851Z

So pleased I reached out to Mark. He helped me overcome some beliefs that had been passed down through my family that no longer resonate with how I want to live and feel.I highly recommend Newcastle Hypnotherapy.

2026-06-25T09:13:17.808Z

I contacted Mark after experiencing symptoms of anxiety in relation to driving on major roads, which was also beginning to exacerbate and encroach generally into my everyday life.Mark has a professional but relaxed approach which puts you at ease to discuss your concerns.I completed an initial telephone assessment, followed by 4 face to face sessions which were delivered in an holistic way and were very informative.I am now making good improvements with my driving and not catastrophising whilst on major roads; I feel more confident and calm using the tools Mark has given me.My overall general anxiety has also improved with the changes that Mark encouraged to my mindset and nutrition.I feel very reassured about the future and that my progress will continue. I am so pleased I decided to contact Mark and to know that I can tap into his guidance in the future should I require it.Thank you.Lindsay.

2026-04-28T20:28:47.791Z

I have struggled for over 30 years with anxiety and sleep panic, I contacted Mark at Newcastle hypnotherapies and went through everything with him,I started working with Bob who was very understanding . He went through a number of techniques for me to do daily I have to do daily hypnotherapy and keep things up.I have seen some positive changes on what I have managed to do now and less sleep panic. I still have a long way to go but, pleased with some of the progressI started working with Bob who was very understanding. He went through a number of techniques for me to do daily. I have to do daily hypnotherapy and keep things up.I have seen some positive changes on what I have managed to do now and much less sleep panic. I still have a long way to go but, pleased with some of my progress. I do recommend taking the step for help the sooner the better Thank you Mark and Bob for what you both do.