2026-08-11T17:41:48.876Z

Sebrina was a compassionate, deep listener and provided kind, useful feedback. We really enjoyed our biweekly sessions over about 5 months in the middle of our first pregnancy. She helped me navigate a lot of the emotional upheaval and complicated feelings that come with pregnancy while continuing to strengthen my relationship with my partner, and helped my partner understand more about the experiences I was going through.

2026-07-31T03:18:08.009Z

I absolutely love Laura and Cache Valley Counseling! They were always so kind and accommodating. Laura was so insightful and very personable. She was full of advice and gently challenged some of my thinking, which lead me to find personal breakthroughs. I highly recommend going there.

2026-07-31T01:10:54.639Z

I had an exceptional experience working with Cache Valley Counseling, specifically Spencer Dutson. He helped me lay out a plan to deal with my specific concerns with no expectations for a minimum number of sessions. His knowledge, experience and empathy for his clients is exemplary. He helped me work through my concerns professionally with the utmost attention to detail while utilizing his broad breadth of relational therapeutic understanding to achieve positive results in as timely a period as possible with a long lasting effect. I am grateful to have had this capable resource available to me and would absolutely use them again if the need arose.

2026-05-23T22:38:45.500Z

We chose intensive couples counseling offered by Chelsea Petersen to efficiently identify and tackle problem areas in our relationship. We both found this unusual approach helpful and were able to make rapid progress toward connection and improved communication. We both feel that we understand what we need to do going forward to continue strengthening our connection. I thought this was much more effective than weekly visits over months that we had tried in the past with another counselor.

2026-05-19T21:44:03.750Z

This place is fantastic! The staff and therapists make you feel instantly comfortable and supported. I recommended checking them out if you think you could use any help at all!

2026-04-23T14:22:55.573Z

They are so friendly and positive ❤️ They call back even if you don’t leave a message. They truly care 🥰 In a handful of months my life has completely changed and this has been some of the best counseling I’ve gotten 🥳

2026-04-12T17:58:08.928Z

I am fortunate to work with a full staff of outstanding therapists here at Cache Valley Counseling. We love seeing our clients grow, heal, change and increase their happiness in all areas of life.

2026-04-02T19:49:12.548Z

I could not have asked more of Laura. Having tried therapy unsuccessfully before I was worried about how it would go. But Laura was able to allow me to talk and think in a way that guided me through the process. She is thoughtful and able to ask the right questions at the right time to encourage me to get to the bottom of my thoughts, offering warmth and support along the way. I am ever thankful.CF

2026-03-22T22:35:54.797Z

Extremely friendly and professional.

2026-03-12T21:22:48.741Z

Took me a couple months to post after finishing up sessions. Truly felt heard inside that building and confidently can say I gained so much from going. I honestly felt I was working towards something that would benefit myself and the people around me!

2026-02-27T03:09:28.781Z

I have loved working with Sadie! I have learned so much and she has been awesome guiding me through our sessions!

2026-02-25T22:19:03.994Z

Spencer and the team are absolutely great. I always felt comfortable talking about any subject, and it felt like I was growing and learning more about myself each session. I highly recommend going here for EMDR, especially when normal therapy doesn't quite cut it.

2026-02-17T14:55:30.396Z

Julie is amazing! I highly recommend her! From the very first session, I felt heard, understood, and completely supported. She allowed me to be honest and vulnerable and created a safe space where that could happen. She gave me skills and insights that will allow me to move forward with confidence in myself and the situation that I was struggling with. I am so grateful for her care and guidance. She’s awesome!!

2026-01-08T04:20:10.187Z

I consider CVC the best place for mental health services in the area. My therapist Julie was the perfect fit for me. I believe a good therapist doesn’t tell you what to do, rather acts as a guide to help you find the mess inside and untangle it/organize it until it makes sense. Then more work follows. Julie has that beautiful skill of guiding you in a gentle and purposeful way. ✨

2025-12-30T18:18:36.326Z

Working with Julie has helped me to share my story and be heard about the challenges I’m facing right now. She’s helped me to see the reality of what’s going on and give support through the major life challenges that I’m making. Thanks so much for your time Julie!

2025-12-15T08:35:15.795Z

Waste of money. Did marriage counseling here but the counselor used a cookie cutter one size fits all approach and not taking the unique circumstances of my marriage problems into consideration.

2025-12-14T03:39:01.244Z

Laura was so warm and insightful. She was such a great listener and really helped me work through my thoughts. Every session felt like talking to a friend who wanted to see me succeed.

2025-12-11T00:51:34.539Z

I loved coming here because I feel wanted and heard. I really have enjoyed my visits because you learn a lot of life skills. I also felt such a warm and comforting presence from my therapist.

2025-08-23T23:01:09.689Z

It was wonderful, they were very flexible with my visits and schedule. You can do in person one second, or choose to do online, very helpful. My therapist Justin was great, very well rounded and versatile when it comes to helping you handle issues you might be having. And there were always snacks at the front desk, big plus.

2025-08-20T18:04:05.035Z

Sebrina was the best therapist I've ever had! She was the perfect balance of listening when I needed it and also pushing back and posing questions and challenges to get me to the goals we'd set together. I've since moved states but if I hadn't I would have kept her as my therapist. She helped me overcome anxiety and depression, worked through past wounds, and made me confident in myself and my own decision making moving forward.

2025-07-29T04:04:29.595Z

Ashley was amazing to work with. We went to see her for couples counseling. She had so much insight into the things we were struggling with. She taught us skills to use to become self sufficient, not need to come and see her to help us through everything. We purchased a package and she worked hard to help us build the skills we needed to be able to complete our course. Some therapists just drag things out because they’re paid by the hour and want you to come forever. It was not that way with Ashley. She got us back on our feet and sent us on our way. I’m sure we will need touch up sessions in the future, and will definitely be going back.

2025-07-21T20:35:40.762Z

When my daughter started working with Chelsea at Cache Valley Counseling she was an angry, self-harming teenager. 6 months later, after first working with Chelsea and equine therapy and then in-office, she is a whole new kid. Life is not without its challenges but I hardly recognize her now, and I love it! Chelsea taught her how to recognize her feelings and what to do with them, how to handle stress and anxiety and taught her several tools for her toolkit. I can’t thank Chelsea enough for giving me my daughter back. ❤️

2025-06-18T01:08:45.097Z

Therapy here really helped to put a lot of things about me and my life into perspective. I now have a better understanding of the problems caused by my thoughts and how to avoid them and have more positive thoughts about myself. Love love everyone who works here and they proved deserving of me putting my mental health in their hands. ❤️ :)

2025-06-03T22:29:40.554Z

Urged into therapy, I was skeptical that it would actually prove useful. (I’m an avid reader and an excellent student: can’t I do my own therapy if I put my mind to it?) However, I found as my sessions with Laura progressed, she possessed tools and wisdom you just can’t get from books or the internet. Pretty much every session she helped me discover personal insights during my rambling stories and multiplying of words that not even I was aware of, despite what I considered to be more than average introspection and self-awareness. It was honestly kind of astonishing when this would happen, but her insights and suggestions rang true, were valuable and have proven useful. Highly recommend.

2025-04-28T16:37:14.551Z

I’d been to therapy once before going here, and it hadn’t been a great experience, but THIS changed my husband’s and my relationship! My husband was nervous to go to therapy, but the therapist we had connected SO WELL with him and made us feel so comfortable. I liked that we were given a recommendation of which therapist might work well with us, I liked that there was a goal in mind to get us out of therapy and functioning as a couple on our own, and I loved how comfortable and important they made us feel. I totally recommend Cache Valley Counseling to any couple looking for quality therapy.

2025-04-22T22:10:47.328Z

I was very hesitant to engage in counseling as I felt I could overcome the issues I was dealing with on my own. My daughter recommended Julie Dymock at CVC and I decided to “give it a try.” The first session was more of an intro session to see if we both connected. I was so pleased and felt so comfortable with her I asked if we could begin the sessions that day. She is an outstanding listener and her calm voice and demeanor could melt an ice cube (that would be me with attitude). Her understanding ways and careful listening made it so easy to trust her and share feelings I had bottled up for years. That which I thought was totally impossible is now totally understandable. Thank you Julie for your patience and guidance. I would recommend her very highly to anyone. She was and is my miracle worker.

2025-04-17T21:08:54.071Z

Anthony was extremely passive aggressive and all in all I didn't have a good time communicating with the office

2025-04-14T21:46:13.023Z

I came in for some grief counseling for starters. It helped immensely to know that my feelings and thoughts were normal. The counseling progressed into other areas of my life that were difficult. A couple of things we discussed I didn’t really even know I needed to have some guidance on. I would definitely recommend the counseling I received from Cache Valley counseling. The suggestions will be very helpful for me in the future, and I have already been able to implement them when certain situations have arrived.

2025-04-08T19:21:42.127Z

I had such a great experience here! I learned so much about how to talk and express my feelings when I was in a dark spot and needed to figure out how I could cope with and figure out why I was feeling the way I was. I felt so welcomed and loved at all times and was able to work through things fast and feel so much better by the end.

2025-03-27T16:13:02.742Z

Great experience ‼️‼️