2026-02-23T00:13:32.058Z

An injury taught me that staying fit isn't always easy. But with the Format Fitness team's support, I've been able to get back on my feet.I love the small group format, which still allows for one-to-one attention. And the gym's proximity means I have no excuse to miss a workout, even on rainy days!

2026-02-19T17:51:24.317Z

This gym is a bit unusual. it's a gym for people who want to get fit but who find standard, large, impersonal gyms daunting or intimidating.Format Fitness in Wanstead is inclusive, welcoming and encouraging. Each small training group is piloted (not driven) by a dedicated instructor who constantly monitors each individual, aware of each participant's capabilities and requirements, constantly fine-tuning the workout session to optimise the benefits to each person.This doesn't mean that this gym is a place for an "easy ride". You're encouraged to maximise your effort but in a way that will not only break a sweat but also show tangible results. The small group sessions engender almost subconcious mutual support, both from each other and from the instructor. There aren't many gyms where you get to the end of a set of exhausting reps and then have a laugh with each other....before going on to the next exercise.The expert instruction and group mentality brings about remarkable and satisfying results, all of which make willpower and motivation that much easier to come by. This is not just a place to slog and sweat, this is somewhere to improve your quality of life and enjoy the process while doing so.

2026-02-04T16:34:36.102Z

I love to train at format fitness, the team are great and you get to meet people from the area too. Classes are challenging but fun (mostly!). Thanks to the team :)

2026-02-04T16:26:00.942Z

For a first time gym user I wasn’t really sure what to expect. I wanted to be fitter and more flexible and having discussed this with the team they have certainly helped me achieve this and more. Although you are part of a small group in a session everyone is treated and supported as an individual. In a modern, professional and friendly environment with very professional trainers it is always a great to be at a session with Format Fitness.

2026-02-04T16:24:43.395Z

I've been training here for about 3 years. It's great. The staff are good communicators, attentive and relaxed, always watching and interacting with the members, you never see them checked out on their phone. It's a friendly, calm gym, not the sort of place where people scream and bang weights on the floor. The gym and changing rooms are very clean and well equipped. The members are a good friendly bunch too!

2026-02-04T14:47:39.658Z

Love this gym! Has been great in helping me get back into strength training post a slipped disc to make sure I’m doing it confidently and safely.

2026-01-27T20:16:52.815Z

I’ve trained here for nearly 4 years, the trainers are wonderful and provide a great environment with lots of variety in classes and time. If you need a safe welcoming inclusive place to train, I’d recommend format fitness

2026-01-09T21:16:18.016Z

I cannot recommend FF highly enough and am so grateful it is here in Wanstead. I have been training at FF for four months now having always been too intimidated by other gyms. The excellent team and brilliant format is very slick and having had a year of ill health I was very weak when I started but swiftly started seeing weekly progress which is so encouraging. It’s not an overstatement to say FF has been a real lifeline to me both mentally and physically.

2025-11-26T08:10:38.690Z

Cracking little gem of a gym suitable for all fitnesses. I've been coming for four years and I wouldn't change a thing.