2026-06-24T10:14:00.761Z

Undoubtedly the best personal trainer in Medford -- kind, responsive, knowledgeable, and really cares about your progress. I saw real results after only a couple of sessions and he helped me improve month after month. Paul is excellent at explaining his training concepts and is very passionate about what he does. Paul has also created a perfect set-up for just about any fitness or health goal, and puts a lot of care into his studio. I truly enjoy working with Paul and would easily recommend him to others

2026-06-22T16:24:18.589Z

I've been attending the group training sessions at Pro Wellman Fitness, and it's been a great experience. Paul is very knowledgeable and does a great job adapting workouts to each person's needs. I have a herniated disc at L5-S1, and he always takes that into account when planning my workouts. He also gives me "homework" to keep me moving between sessions.Before joining, I knew almost nothing about working out and lived a very sedentary lifestyle. Thanks to Paul's support and encouragement, I now work out regularly and have started going on walks. The biggest surprise is that I've actually learned to enjoy exercising, which is something I never thought I'd say! Highly recommend.

2026-06-22T12:19:26.388Z

Pro Wellman Fitness has the best personal trainers in Medford! They are professional, always willing to help and are getting me to my goals. Thank you so much!

2026-06-13T00:16:44.256Z

Best trainer I've ever worked with. I came in with the goal of getting a workout plan to get back into shape and managed to get a curated workout experience that focuses on much more than "how much do you want to lift".With regular check-ins and the support to push yourself just past what you thought you could do on your own is well beyond what I ever expected when I first signed up.Highly recommend if your goal is to have a curated experience that works for you to reach goals you didn't even know you had.

2026-06-08T16:52:27.932Z

Good personal one on one coaching

2026-05-26T18:43:03.599Z

2026-05-25T19:47:05.367Z

Every session with Paul is motivating, challenging, and pushes me closer to my goals. I’ve seen noticeable improvements in my strength, energy, and confidence. Paul is attentive and always creates a positive environment. Highly recommend to anyone looking for a knowledgeable and supportive fitness trainer!

2026-05-14T02:26:17.678Z

Coach Paul has changed the way I look at fitness. He is patient, kind, understanding but also can really kick my butt with a work out lol. I am so glad I stumbled through his doors. There were many times, we could not get child care. Paul was extremely welcoming to our youngest and even encouraged her to participate in our workout with us. Great trainer, great guy! Highly recommend!