2025-05-27T03:18:42.449Z

2024-08-30T18:05:38.896Z

I have had the opportunity to know Kathryn for several years, both in and out of the gym. I have worked out with her through crossfit, bodybuilding and in her personal gym. She is knowledgeable in body mechanics, working through injuries and nutrition for everyday healthy living. She is patient and understands that everyone learns at a different pace and in a different way and works at your level. If your in the area go check out her gym and get a good workout in.

2024-08-13T06:34:40.590Z

Kathryn is amazing! She is extremely wise and truly knows fitness and nutrition! She really looks out for her clients, making sure they are performing good techniques and forms first. Lifting safety is important! She also takes the time to listen and advise you on the best course of action to reach your goals. She's great at not just assessing your physical body goals, but making sure she also understands where you are at mentally and nutritionally. I highly recommend Ridgeline Training. Just go! You'll feel so much better for it!

2024-08-09T02:26:27.241Z

Fantastic trainer and facility! She’s great with kids, really knows her stuff, and creates workouts that keep clients engaged!

2024-07-24T20:28:02.098Z

This amazing girl knows her stuff, and is so professional!! I would highly recommend going to her! 💪🏼

2024-07-23T19:43:04.377Z

Ridgeline has helped me to streamline my diet. I saw changes in just a few weeks of Kathryn adjusting my meal plans. She listened to me and help me meet my goals for diet and weight loss. I would highly recommend her!

2024-07-23T16:38:34.439Z

Kathryn is the best trainer you could ask for! I would recommend her to anyone, regardless of what your needs are!

2024-07-23T15:34:57.969Z

I have worked with Kathryn for virtual personal training since January. I have a chronic illness. Kathryn has met me where I am in terms of fitness. She works really hard to find what will work for you with your skill level. We started at two minutes a day. Now I am up to five minutes. This is a lot for me. She makes sure to celebrate your progress. She is prompt in ensuring you are set up for the week. She listens to your feedback on the week and takes that into consideration for the next week. Sign up with Kathryn! You will not regret it.

2024-07-23T14:37:20.377Z

I wouldn’t take kids anywhere else.