I have had the opportunity to know Kathryn for several years, both in and out of the gym. I have worked out with her through crossfit, bodybuilding and in her personal gym. She is knowledgeable in body mechanics, working through injuries and nutrition for everyday healthy living. She is patient and understands that everyone learns at a different pace and in a different way and works at your level. If your in the area go check out her gym and get a good workout in. Less

Kathryn is amazing! She is extremely wise and truly knows fitness and nutrition! She really looks out for her clients, making sure they are performing good techniques and forms first. Lifting safety is important! She also takes the time to listen and advise you on the best course of action to reach your goals. She's great at not just assessing your physical body goals, but making sure she also understands where you are at mentally and nutritionally. I highly recommend Ridgeline Training. Just go! You'll feel so much better for it! Less

Ridgeline has helped me to streamline my diet. I saw changes in just a few weeks of Kathryn adjusting my meal plans. She listened to me and help me meet my goals for diet and weight loss. I would highly recommend her! Less

I have worked with Kathryn for virtual personal training since January. I have a chronic illness. Kathryn has met me where I am in terms of fitness. She works really hard to find what will work for you with your skill level. We started at two minutes a day. Now I am up to five minutes. This is a lot for me. She makes sure to celebrate your progress. She is prompt in ensuring you are set up for the week. She listens to your feedback on the week and takes that into consideration for the next week. Sign up with Kathryn! You will not regret it. Less

Favorite personal studio with the BEST trainer. And the kids camps are so valuable for teaching the fundamentals of lifting properly without injury!! 10/10 recommend Less

Kathryn has been so great to work with. She helped me prep for a Crossfit competition and was there to encourage me all the way. This past year I had a significant injury to my wrist and had to have surgery, Kathryn helped me modify and slowly bring back movements that helped me to saftley workout and heal properly. I highly recomend!! Less

Kathryn provided support and guidance with my training and macros. This was my first Ultra Marathon. Kathryn has the knowledge and experience with running and nutrition that I needed to ensure I stayed healthy and successful. I would highly recommend Kathryn for your training needs. Less

Kathyrn is an awesome personal trainer. While working out with her she not only pushed me beyond my limits but also made it enjoyable. She is committed to her clients with their workouts and nutrition goals. I highly recommend her as a personal trainer for anyone seeking reliable support and a result-driven fitness experience. Less