CrossFit LC Valley
2026-02-20T21:45:35.935Z
I've been cautious in the gym this week because of a minor back injury (being a boy mom is not for the weak). I was unsure how good of a workout I'd get because of it, but Amanda said "Nah girl, I gotchu." And put me to work. All my weight and movements were modified and she constantly checked in to make sure I was doing good. 5 stars, because she meets you where you are.