Override North
2026-05-08T21:35:29.642Z
I recently completed the Nourish nutrition challenge, led by Coach Cait. It has been the perfect supplement to my work in the gym at Override. As someone with a chronic illness, I was looking for something to boost my energy, reduce brain fog, and maximize my gym time - and the challenge did not disappoint!Cait is a wealth of knowledge and brilliantly scaffolds the introduction of new challenges to make it feel attainable and sustainable! The group chat was a source of problem solving help, encouragement and support. I left the challenge feeling happy with my results, empowered to continue, and feeling the positive effects of eating more nutrient dense foods - more mental focus/clarity, less inflammation, more consistent energy and shedding a few pounds. If you’re on the fence, I would encourage you to try it! The benefits are numerous!