The reviews highlight a consistently positive experience with knowledgeable instructors and a welcoming atmosphere that supports personal growth and fitness. Pros include a diverse range of engaging classes, a strong sense of community, and effective self-defense training. No significant cons were noted, suggesting a high level of customer satisfaction.
5
Mar 14, 2025
Did a couple private training sessions with Coach Andriy before a knee injury and got a lot out of it. Will definitely be back when given the all clea...
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Did a couple private training sessions with Coach Andriy before a knee injury and got a lot out of it. Will definitely be back when given the all clear.
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5
Mar 10, 2025
If you’re looking for a workout and a way to better yourself … this is the place!
5
Feb 28, 2025
Totally invested! It’s like buy 1 get 5 - self defense, a complete workout, levels of training, yoga and a gym! Helpful trainees and encouraging owner...
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Totally invested! It’s like buy 1 get 5 - self defense, a complete workout, levels of training, yoga and a gym! Helpful trainees and encouraging owner and staff. Schedule your visit and see the difference for yourself!
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5
Feb 22, 2025
Awesome instructors, great people, great classes. Definitely recommend for anyone who is interested in learning more self defense and getting in shape...
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Awesome instructors, great people, great classes. Definitely recommend for anyone who is interested in learning more self defense and getting in shape.
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5
Feb 21, 2025
I gave a free class a try, and I was instantly hooked. Pawel is an amazing instructor.
5
Feb 12, 2025
The welcoming, humble, "your home", no matter your background, experience level or absolute lack thereof, atmosphere is what got me. I've always been ...
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The welcoming, humble, "your home", no matter your background, experience level or absolute lack thereof, atmosphere is what got me. I've always been pretty intimidated by gyms & preferred to just do my own thing privately. I took Mallorys women's self defense series & my mind was blown. Then I took Pawels crisis mitigation class. PHENOMENAL!! They have NEVER been pushy about signing up. Always welcoming & encouraging. Their humility is another thing that just blew my mind. They would have every "right" to be proud of themselves & even flaunt it considering all of their accomplishments & capabilities but they DON'T. They want to be a help you & better you. They always available help & answer questions. It's home. My only regret is not joining sooner.
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5
Jan 28, 2025
Amazing instructors. I'm learning so much and having fun doing it.
5
Jan 18, 2025
The BEST! Our nine year old attends class here multiple times per week. It’s a great activity that forges mental and physical strength, and most impor...
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The BEST! Our nine year old attends class here multiple times per week. It’s a great activity that forges mental and physical strength, and most importantly, confidence. The owners, instructors, and members are all wonderful, and the facility is clean and welcoming. Just an all around great place!
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