Proven Training Systems
(203) 889-7066
25 Center St
Milford
Connecticut
US
06460
Proven Training Systems
(203) 889-7066
25 Center St Milford Connecticut 06460 US
5.00
2
What our clients say about us
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Proven Training Systems
5
5
0
cameron galeno
2026-04-28T15:00:33.969Z
Really grateful for all the help from Tom. I’ve been doing a mix of strength training and personal training with him, both in-person in Milford, CT and some online coaching, and it’s been great and the price is good. He makes everything simple to follow and keeps me consistent. Appreciate his professionalism and flexibility with in-home sessions too... I've always tried to workout on my own and would always end up skipping the gym because I was intimidated with the people there.... 10/10 highly recommend if you’re looking to get fit and be held accountable.
Apr 28, 2026
Really grateful for all the help from Tom. I’ve been doing a mix of strength training and personal training with him, both in-person in Milford, CT an... More
CGcameron galeno
Proven Training Systems
5
5
0
Jonah Addesso
2026-04-26T15:48:06.722Z
Great experience with proven training systems. The weightlifting program was tailored exactly to my specific needs. Tom is great to work with!
Apr 26, 2026
Great experience with proven training systems. The weightlifting program was tailored exactly to my specific needs. Tom is great to work with!
JAJonah Addesso