Friendship Fitness & Nutrition
2019-01-06T16:18:39.000Z
Over a year ago, I was curious about doing CrossFit. I was scared, intimidated, but wanted to know more about what CrossFit was all about. I was in and out of the gym for several months, and could not commit myself. This past September, I had gone to the doctors, and saw my weight...189. I knew that it was time to make commitments to myself and keep them. The beginning of October 2018, not only did I commit to the gym, I also committed to watching what I put in my body. With the support from the coaches and the tribe in it, I am down to 163.7 pounds, with amazing muscle gain! I could not be more blessed and thankful for this gym and everyone in it! THANK YOU for who you are, and what you stand for! Thank you for your support, encouragement, and your commitment to all of us!!