Kaizo Health of Rockville
2026-05-19T16:27:28.820Z
I started going to Kaizo in Rockville about seven months after suffering a pretty nasty concussion. TL;DR: They have done absolute wonders for my pain, range of motion, strength, and ability to handle light, sound, movement and other stimuli.In addition to a lot of upper neck pain (which was caused by the impact on the top of my head driving my head straight down into my neck), I was also still experiencing major sensory overwhelm in my day-to-day life.The first time I came to Kaizo, I showed up with sunglasses on and earplugs in. I made them work on me in a quiet room with limited noise and lights turned down. Now, I show up and do rehab exercises in the main area with other people, music, and conversation before going to get the chiro work from Dr. Moore. I usually leave feeling refreshed and, often, a bit taller.I've been to many chirorpactors in my life. I think I've had chiropractic adjustments from ten different people, some of whom are absolutely stellar practitioners. Dr. Moore's neck and back adjustments are up there with the best of them.Where he really shines, however, is the soft tissue work. I keep telling him he needs to do workshops for massage therapists. He uses everything from thumbs to elbows to various tools to work the muscles and fascia in my neck and really support the adjustments to "stick." He finds the perfect amount of pressure for the various techniques he is using, and he doesn't overwork the muscles.I've had a couple of adjustments from Dr. Noel, and I love his work as well. Hard to believe (except by looking at him) that he is just recently fully licensed as a chiropractor. He has a skilled touch beyond his shorter experience in the field.As for Matt and Kyle, the primary Chiro Assistants who lead you in rehab exercises, they are great. They have continually been receptive to my feedback, working with me to find exercises that help me. If something is too hard for you or causes you pain, definitely speak up and they will adjust to find what works for you. This is not a "PT Mill" where they run you through the same routine over and over without really checking on you. The exercises are geared toward you and are adjusted as you are doing better or worse on any given day.Lastly, the app. I can't tell you how much I typically hate apps as part of a healing regimen. This one is the exception:1) The clinic and admin staff are really responsive to questions in the messaging feature.2) The exercises are actually good and come in a manageable regimen that also let you skip when you need to just do a couple.3) They ask you, when all exercises for the day are either completed or skipped, "was this exercise too easy, just right, or too hard?" And guess what? If you say too easy or too hard, the next day you'll log on and find a new exercise in place of that one, but focusing on the same basic elements as the previous one, either in a more gentle or more rigorous way, depending.4) Rescheduling appointments (or making new ones) through the app is extremely simple and very quick.That's all I'll say for the purposes of this review, but hopefully the length of the review itself and the time I invested in writing it are also testaments to the excellent quality of Kaizo Health Chiropractic & Rehabilitation in Rockville.