2026-09-04T13:10:03.581Z

2026-08-26T14:08:25.221Z

2026-08-20T17:16:58.651Z

2026-08-18T11:44:27.436Z

Massages with Heather never disappoint! Comfortable environment, affordable, and I always leave feeling 10x better than when I walked in. Heather makes sure to listen to your needs and individualizes your experience. Uprise is the only place in Sioux Falls I’ll go for a massage!

2026-07-25T08:39:57.192Z

Absolutely love going and would recommend to anyone contemplating about trying!!I reached out after a more involved birth for postpartum recovery. As an avid athlete before pregnancy, I was eager to help my body heal and function better but had no idea where to start. I was nervous and hesitant to try pelvic floor therapy, but after a discovery phone call with Lori, I gained the reassurance as well as confidence that this was the route to take. I have seen a noticeable, positive difference every time I have been! Not only has going helped me gain back power and body confidence, but has also helped me realize the significant changes postpartum healing requires.Everyone I have met has been lovely, the office as a whole is extremely calming, and their system allows for all common questions to be answered before you think of them. I specifically loved the location message (of where it is and how to get their) before my first visit as well as the reminders/check-ins for each visit. Again, would highly recommend to anyone considering!

2026-07-23T14:33:19.773Z

2026-07-16T16:35:39.194Z

Dr. Marysa is the best! She provides amazing care to all her patients from a full mind and body perspective. I wish I had learned about uprise pelvic health sooner!

2026-07-08T22:21:52.954Z

I finally found a place to get the care that I need. About 18 months ago I started having some pelvic floor issues. I spent a lot of time and a lot of money on things that didn't help.I was told that it looks like my next step would be a hysterectomy! Yikes! I went into research mode and decided to book an appt at Uprise Pelvic Health PT. Dr Maryssa is very kind, easy to talk to and she is knowledgeable and confident as what treatments I need. I finally found the right place. So grateful!

2026-06-25T16:12:52.671Z

I have had a wonderful experience with Lori Woods. Initially I came with issues and goals related to my pelvic floor, but Lori has gone beyond and is treating my whole body. She has identified musculoskeletal problems in my hips and shoulders as well. She demonstrates a thorough understanding of body mechanics and ergonomics, but provides realistic approaches to treatment with simple exercises that make a difference. The dry needling has helped tremendously and I feel confident that my wellness goals are within reach. Additionally, she is kind, thorough and prioritizes your comfort throughout every exam and treatment.

2026-06-19T18:06:51.461Z

2026-06-11T15:21:52.208Z

Heather's massages are amazing! She really helps my tense back muscles relax. She is able to dig in deep, but makes sure I am comfortable as well. I highly recommend her!

2026-05-07T15:52:35.696Z

I had a tailbone injury that caused pain for over a year. Because of the pain I was unable to travel for work, workout like I used to or ever sit comfortably. But after some months of physical therapy working with Dr Gina, everything has changed. I have seen so much improvement. I can sit more comfortably, I was able to take a flight for work, and I can work out like I used to. I was so discouraged before I came here because nothing had helped my pain but Dr. Gina gave me hope that I could get better and taught me exercises that really helped. I’m so thankful for uprise pelvic health.

2026-04-11T18:12:17.092Z

Heather has always done a great job with the massage therapy I’ve gone to her for. After many trials with my shoulder muscle she was able to help the terrible knots that I get. I’d highly recommend her services to anyone.

2026-04-07T20:55:27.053Z

Just came from the most incredible prenatal massage from Heather. Would give her 10 stars if I could!

2026-04-02T22:35:43.811Z

I can’t speak highly enough of Uprise!I’ve seen Marysa for nearly three years now for general, prenatal, and postpartum pelvic health care and it has all been fantastic and so helpful!Marysa’s knowledge, care, and guidance has helped me learn so much about myself and apply all that I learn to better care for and understand my body—I feel stronger and more empowered than ever. Thank you!!If you are considering going to Uprise, let this be confirmation that YES, yes you should.

2026-04-02T16:58:02.742Z

Amazing compassionate care!! So good to have a place like this to target those aching, painful areas that just don't seem to be relieved with other treatments. This isn't just for childbearing women - its for anyone with deep hip issues.

2026-03-31T14:06:58.922Z

2026-03-16T18:53:32.441Z

Heather’s massages are phenomenal. She listens to my needs, applies the proper pressure and I leave rejuvenated! I highly recommend.

2026-03-14T17:19:06.600Z

Heather is amazing! You always leave feeling like a brand new person!

2026-03-11T22:15:11.730Z

I just had a prenatal massage with Heather at Uprise Pelvic Health and I cannot rave about it enough. It was honestly one of the best massages I’ve ever had.The pressure was perfect—relaxing but still deep enough to actually release the tension I’ve been carrying in my back, hips, and shoulders. She clearly understands the pregnant body and was so thoughtful about every adjustment and support pillow so I could fully relax.The entire experience was incredibly calming and I walked out feeling lighter, looser, and more comfortable than I have in weeks. If you’re pregnant and dealing with the usual aches and pains, do yourself a favor and book with Heather. She is amazing at what she does and creates such a comfortable, welcoming environment. Highly recommend!

2026-02-26T00:17:53.598Z

They have a really good peofesionals, very kind and aI love the follow up they giveyou, you can feel very confortable and the therapy is really helpful.

2026-02-20T02:32:44.891Z

I have seen Heather Wilde for several massages now, and each one has been great! The room is very clean and relaxing. I leave feeling like I’ve gained more mobility back. Highly recommend Heather!

2026-02-18T02:01:28.949Z

Absolutely amazed at the hip pain relief from Dr. Gina in just 2 visits! Love how they explain everything in terms you can understand!

2026-02-17T02:48:56.004Z

I worked with both the massage therapist Heather and Dr. Lori. Both are compassionate and listened to my concerns.Heather helped relieve my symptoms of vertigo and tight muscles.She does an amazing job.Dr Lori helped with my post menopause and pelvic floor symptoms. She has gotten me on the path to being almost pain free!I highly recommend the services at Uprise.

2026-02-16T19:53:00.622Z

My experience with Lori at Uprise was top notch. She treated me with respect and care and like a good friend. She helped me focus on simple, but very meaningful, breathing techniques. We worked on core exercises from simple to advanced. I love the App used to help check off the exercises at home. It was helpful to remember the techniques and simple to use. I’m thrilled with the increased strength and power I feel for taking care of me and being more proactive with my health than reactive. My advice to other moms…get in BEFORE you have a problem. I feel that EVERY mother needs this type of care and awareness of their body.One of the BEST parts of my experience at Uprise was the ability to bring my toddler with me when I needed. As a stay at home mom, I would’ve had to find other caregivers to help me while heading off to an appt. The staff at Uprise was gladly willing to keep him busy and very happy during my time with Lori, so I could focus on me. It removed the barrier to not being able to get in for a appt as well. That was a huge blessing! Thank you to the whole team at Uprise. You are absolutely empowering one woman at a time. ❤️

2026-02-14T02:13:46.205Z

Gina has given me a great experience. I wasn’t sure what to expect, but she has made the whole process comfortable. I have gained a better understanding of my pelvic floor muscles. She tailored my program to my specific goal, and I noticed improvement in just a few weeks. I highly recommend her!

2026-02-13T00:24:23.859Z

I have been very pleased with my results at Uprise! Lori is fantastic to work with. She truly cares about every aspect!

2026-02-10T19:05:46.743Z

I have been working with Lori at Uprise Pelvic for the last 5 weeks and am seeing results! She has been very thorough in her efforts to diagnose my symptoms, treat them and implement ways that I can improve on my own with stretches and working in strengthening exercises.I give the 5 Stars for sure!!!

2026-01-22T02:05:02.539Z

Dr. Lori has been great to work with! As a newly postpartum mom, finding the proper care for healing is so so important. She was and continues to be an excellent listener, advocate, and support as I rebuild strength. She has excellent professionalism and is very knowledgeable in all things pelvic floor therapy. I cannot recommend her enough!

2026-01-16T21:44:16.464Z

My experience with Uprise Pelvic Health and Dr. Gina has been wonderful. After my pain and discomfort had been dismissed by multiple primary care providers over several weeks, I reached out to Uprise for an evaluation and from the minute I walked in the door I felt listened to and cared for. I wasn't sure if pelvic PT was the answer for me, but I'm so glad I gave it a chance. I felt near immediate symptom relief after one appointment with Dr. Gina and have continued to improve in the weeks since with the appointments and treatment plan I am on. She is so good at explaining things and talking through how our anatomy can be causing certain symptoms, and I am just so grateful for this place and to Dr. Gina for providing a welcoming and caring environment.