2026-06-10T22:58:32.690Z

The Pride is the best gym you will ever join! I’d never stayed consistent at any gym for more than a few months but The Pride changed that for me 7 months ago and now I look forward to all my workouts. This gym is different in that it caters for the slightly introverted, gym nervous people like me by having smaller PT pods and it’s a bonus you get to work out with the same people. The Pride also has an awesome sense of community with the friendliest workout buddies who always cheer you on. Big thanks to Mel and Samu, plus all the wonderful members that make the gym what it is ❤️

2026-05-17T19:33:25.348Z

2026-05-14T21:05:59.820Z

Thank you Mel & samu for looking after me so well . Feel very proud of me

2026-04-20T08:28:32.528Z

2026-04-19T23:43:00.747Z

The Pride is just that!! A positive community that supports one another with their own fitness journey! No egos, no noise or divas - just pure, hard work. Its that simple. Ive lost 15kgs since the end of December 2025! and counting!!If your looking for a space where you are guided, expertly monitored and continuously supported - in and outside of the gym?? Samu, Mel and the team at The Pride are your people! Come join your village!!

2026-03-08T17:55:55.320Z

2026-01-20T21:39:28.523Z

I recently completed the 6‑week challenge at this gym, and it was such a rewarding experience. I originally signed up not just to see if I could stick to it, but to build healthier habits, learn more about different exercises, and feel more confident in the gym. I’m really proud to say I came out of the challenge lifting heavier, feeling stronger, and far more comfortable trying new machines and movements on my own.Samu and Mel, the owners, along with Josh, are incredible PTs.They were always encouraging, supportive, and genuinely invested in my progress. They made sure my form was right, adjusted movements around previous injuries, and were always available if I needed help or felt like I was struggling. The accountability they provided made such a difference.Even over the Christmas/New Year break when the gym was closed, they still made sure we had a plan to keep us moving, which I really appreciated, especially at a time when it’s easy to fall off track.Samu and Mel have built an amazing community, and I feel so lucky to have been part of it. The 6‑week challenge pushed me in the best way, but it always felt achievable. Not once did I feel like quitting or that it was too hard. It was a huge confidence booster, and I’m so glad I gave it a go.Also, shoutout to the other members who are so friendly, welcoming, and supportive. It makes showing up so much easier and so much more enjoyable.Highly recommend to anyone thinking about starting their fitness journey or wanting a supportive, uplifting gym environment.

2025-12-06T01:41:21.788Z

I cannot believe I have been training with Samu and Mel about 2 years and of course I will keep doing! Samu and Mel are very professional and supportive and friendly and kind and encouraging, and whatever you are expecting about a personal trainer. Highly recommended but please don't take my training spot.😁

2025-10-22T19:14:04.852Z

LONG REVIEW ALLERT! 😂The Pride is honestly something special. Samu and Mel have created such a safe, welcoming space where you never feel judged or out of place. 😊From my very first session, I felt their warmth and knew I’d found the right fit. You train in small pods with kind, supportive people. You work hard, get gently pushed, and have heaps of laughs along the way.I’ve been going for two months now, and on training days I actually get excited. Not just to work out, but to see my friends and meet new lovely people. I joined to build strength and lose a bit of fat, and I can already see the difference in how my clothes fit.I never thought I’d be someone who looks forward to the gym, but The Pride changed that completely. ❤️

2025-10-08T04:44:21.785Z

These guys are amazing. Challenge you, but so supportive with it. And they have created a wonderful atmosphere and family to be involved with.

2025-09-30T18:30:44.922Z

Very supportive and encouraging while still being gentle. For me this is the best place and right mix for me. Can see my goals coming into focus now. Super happy with The Pride 🙌😁

2025-09-20T20:20:29.901Z

The Pride helped me build so much confidence in myself that I never thought was possible. I was very nervous to begin but Mel and Samu always made us feel at home and like we belonged in the gym. Would 100% recommend to anyone thinking of joining

2025-09-02T20:52:13.996Z

I hated the gym for years but joining the Pride has been a game changer I LOVE it. Thank you so much Mel, Samu & team for all your encouragement and support. Legends x

2025-08-27T00:48:54.387Z

Pride is really good for beginners. My trainers Mel and Samu are really kind, helpful and will make sure your comfortable throughout the session. I wasn't that confident before joining pride but I'm really enjoying my 5:30am sessions now with my pod members. Overall I can say pride is the best place and I have achieved very good results, healthy food habits and also good discipline. I highly recommend pride to anyone whether your a beginner or a experienced gym person. Thanks a lot Mel and Samu.

2025-08-20T11:09:38.753Z

Semu and Mel are the best! I joined their 6-week transformation program and the results were astonishing. I lost weight and gained muscle. Mel also guided me through everything about nutrition and created a personalized meal plan. Since they focus on small groups, I received full attention during the workout sessions. The sessions were fun and highly engaging, and the right combination of diet and exercise gave me the best results. Thank you so much for your support and guidance—I would highly recommend The Pride.

2025-07-07T18:39:42.569Z

This gym is much more than what it claims to be😃❤️...I honestly have no words to describe the encouragement and motivation you receive here, which happens naturally because of the kind hearted and fun Mel and Samu. Here you'll not only get fit, you'll find your community of people who want to feel better and that's so contagious. Me?....I never imagined I'd stick to a gym three times per week, when I enrolled I thought let's see how long I last...now I can't wait for it, and leave the gym feeling better than when I entered everytime that I go.

2025-07-05T19:28:18.863Z

I'm blown away by the incredible support and guidance I've received from the trainers at this gym! From day one, when I had zero experience in the fitness industry, they've been instrumental in my journey. Their patience, expertise, and unwavering motivation have helped me learn and grow in ways I never thought possible. They've pushed me to become stronger, both physically and mentally, and I couldn't be more grateful. Their dedication to their clients is truly inspiring, and I feel lucky to have them in my corner. Thank you, trainers Samu, Mel and Ian, for believing in me and helping me achieve my fitness goals. Team of THE PRIDE, You're the best!

2025-06-08T22:38:24.454Z

Mel and Samu are truly amazing — warm, FUN, caring, and incredibly supportive.Many instructors can feel intimidating or distant, but I’ve never felt that way with them. From day one, they made me feel welcome and part of the pride.The programme is perfectly tailored, and I’ve already noticed a big improvement in such a short time. After a long break from any kind of sports activity, I’ve finally managed to ease back into a routine — slowly but surely. Hopefully, I can finish strong for my HM!Thank you again, Mel and Samu. I’m so proud to be part of your pride!

2025-03-31T22:13:05.256Z

With professional, friendly expertise in a supportive welcoming space I have found Mel and Samu have gently guided me on a journey to gain control of my fitness journey and start to finally break the cycle and achieve some long term health & fitness goals. Loving this journey with them. I feel safe & supported the whole way and don't mind heading in to a gym for the first time in my life!

2025-03-02T21:15:01.461Z

I've tried a few gym chains in the past and never found enjoyment or motivation. I stumbled across The Pride on Google and after reading the glowing reviews, decided to give it a go! I've learnt so much after just six weeks and actually look forward to turning up. It's not a chore anymore & I'm already seeing results!