2026-10-12T07:23:00.445Z

I've been training with Tom since January, and the impact he's had on my performance, confidence, and mindset has been incredible.As a National Dragon Boat athlete, I came to Tom with very specific goals. I wanted to improve my strength and endurance, learn how to lift properly, and work towards a number of sport-specific performance benchmarks. Tom took the time to understand my training requirements, my competition schedule, and the standards I was aiming for, then built a program that supported every aspect of that journey.Since working with Tom, I've become stronger than ever, developed real confidence under the bar, and achieved multiple personal bests, including a 2km rowing PB of 7:36. More importantly, I arrived at both the Australian Dragon Boat Championships and the Club Crew World Championships in peak condition and performing at my best.The biggest surprise has been the improvement in my mindset. I experience significant performance anxiety, and Tom has helped me develop practical tools and strategies to stay calm, focused, and composed under pressure. Those skills have been invaluable in both training and competition and have given me a level of confidence I didn't think was possible.This year I was also successfully selected into the Australian National Squad for the World Nations Championships next year, and I have no doubt that the strength, preparation, and confidence I've built with Tom's guidance played an important role in that achievement.Tom is knowledgeable, professional, supportive, and genuinely invested in his clients' success. Whether you're an athlete chasing high-performance goals or someone simply wanting to become stronger and more confident in the gym, I couldn't recommend him more highly.I'm incredibly excited to be embarking on the next stage of my sporting journey with more strength, confidence, and self-belief than I've ever had before, and I'm grateful to have Tom in my corner. 💪🏽🏅🚣‍♀️

2026-10-06T07:42:14.121Z

I had a session with Thomas and really liked the adjustments he made and the program he put together for me. Everything felt personalised and well suited to my body and how it functions.

2026-08-21T09:55:32.269Z

I started with Thomas a few weeks ago and have already noticed a massive difference in my training and physique. I reached out to him because I was sick of constantly being injured and guessing what to do in the gym. He was quickly able to fix my technique and work out a great program for me. I was able to start lifting a lot heavier without pain almost immediately. I’ve already lost 4 kg in 6 weeks and I’m excited to see where the next 6 weeks takes me. His passion for his clients and their progress in the gym really shows.

2026-08-21T00:33:45.969Z

Tom is the BEST!! I have worked with him twice now and will surely be back. He has great positive energy and he never stops striving to learn more, expand his own awareness and reach new fitness goals in his own life which makes him an incredible coach because he brings all of that knowledge and experience back into your sessions too. I felt empowered to make changes and challenged to really face myself and what was holding me back in life. Tom works closely with you to attune to your goals and get the best results possible, I wouldn't have been able to lose 30kgs without him. I would highly recommend!

2026-08-19T04:48:35.131Z

The session really helped me tp fix some of my exercises execution and posture. Thomas showed an incredible knowledge of physiology and biology towards bodybuilding.Overall it was a great session.

2026-08-19T00:45:36.119Z

I’ve always hated the gym and was honestly so scared of lifting weights, so I decided to get Tom as my PT and I’m so glad I did! He completely changed my relationship with the gym, health and fitness, and made training feel so much less intimidating.One of my biggest concerns was that I didn’t want to “bulk up,” and Tom completely understood the assignment. He listened to what I wanted to achieve and tailored my workouts specifically to my goals, while still helping me feel stronger and more confident in the gym.Thank you so much, Tom! Couldn’t recommend him enough

2026-07-17T02:58:53.378Z

I first came to tom to get into powerlifting and learn about the sport almost three years ago. During my time with tom I learnt a lot about the sport of powerlifting but also discipline and instilling good habits in everyday life. Working with tom over the years it developed into more then a powerlifting coach he became someone I could rely on for advice and I know he could give me an honest opinion. To anyone thinking of working with tom I highly recommend it from powerlifting, general training and nutrition to just day to day life coaching aswell. He has helped me immensely and I cannot thank him enough.

2026-04-28T07:45:52.243Z

Tom was the best PT I've had, helping me to train and enter two powerlifting comps in two years, and really turn my fitness journey around. Highly recommend him to anyone looking for some guidance and coaching on achieving their goals.