Leon VanderPol
2025-01-08T00:00:00.000Z
While I bought this book for its coaching focus, I found the "art and practices" to be, first and foremost, about my own personal transformation, a way of being in the world that is peaceful, joyful, and powerful. I found it also helped me understand my own experience as I seek greater levels of self-awareness and connection, the ups and downs and twists and turns.The author's style is very easy and straightforward, and the order of the concepts builds naturally. I have read it several times and given it as a gift to many friends. I highly recommend this as a great resource to turn to again and again.