2026-03-02T03:08:46.235Z

Crossfit Joey K...the best

2026-02-27T19:58:33.891Z

I cannot say enough amazing things about this gym. I have not only learned so much physically but I have gained a family. I scale pretty much everything so do not think crossfit is something you cant do. They have options for all levels. Great gym and great people.

2026-02-22T16:50:54.487Z

2026-02-22T16:50:40.376Z

2026-02-21T20:04:42.546Z

My day literally starts at this place❤️. The coaches are so versatile and top notch. I always look forward to that 1 hour of the day spent here. The best gym.

2026-02-20T18:57:58.418Z

Lifelong gym goer and weight lifter who has never been more motivated to get up and out the door for the gym then I have for the past 5 years while attending Golden Phoenix CrossFit in Green Brook!

2026-02-20T16:55:37.578Z

This place is fantastic; the community is very welcoming and uplifting. Both the coaches and fellow members are exceptional, and I really enjoy the vibe here. I LOVE GF

2026-02-20T14:04:51.627Z

Love this gym! The coaches are not only supportive but very knowledgable. They make sure you are moving properly and safe, while also pushing you to be your best self! I’d recommend this gym to everyone in the North Jersey area.

2026-02-20T03:21:05.145Z

I have been working out seriously for about ten years now. I have got to say this is hands down the best gym I’ve ever been to. I really owe it to the AMAZING coaching that this gym has—each coach offers a particular expertise and cares deeply about technique and your improvement. I’ve been at this location for five months and have excelled in so many new skills, have become really comfortable with new Olympic lifts, and have gained so many new friends from this amazing community. I even had the courage to participate in my first competition (hosted by GPCF)! I also feel that Jacqueline, the owner, is adept at staying connected to all the members across different locations. She carves out time for individual calls to discuss your individual goals. She eloquently programs with everyone’s individual needs and goals in mind. There is also an emphasis on wellness overall; workshops are offered for members to hunker down on recovery, injury rehabilitation, and other health metrics that impact performance. Do yourself a favor and join this gym. It’s not enough to just get the WOD done, it’s about getting it done RIGHT.

2026-02-20T03:08:44.072Z

Great place to break a sweat.

2026-02-20T01:46:02.396Z

2026-02-20T01:24:46.059Z

Golden Phoenix is five stars across the board.I have been a member at Golden Phoenix for 2 years with over 450 classes completed. I've lost 30 plus pounds, gotten way stronger, and can't recommend this place more.Jackie, the owner, does the programming, and makes sure to bring in only the best coaches. She encourages members to complete 4 classes (or more) per week. If you do, you'll definitely get amazing results. She knows what she is doing.I can't say enough about how awesome the coaches are. Coach Stephanie, Coach Tony, Coach Joey, or others will make sure you get the appropriate workout for your fitness level. If you need to scale down, no problem. Once they know you they'll automatically make suggestions for you if needed.Another great thing is you can travel to the other locations in Green Brook and Kenilworth with your membership. It is all included. I've been to all three locations and they are all great.This is one of those places that you need to experience to fully understand how great it is.

2026-02-20T01:23:06.156Z

Golden Phoenix is five stars across the board.I have been a member at Golden Phoenix for 2 years with over 450 classes completed. I've lost 30 plus pounds, gotten way stronger, and can't recommend this place more.Jackie, the owner, does the programming, and makes sure to bring in only the best coaches. She encourages members to complete 4 classes (or more) per week. If you do, you'll definitely get amazing results. She knows what she is doing.I can't say enough about how awesome the coaches are. Coach Pete, Coach Jazzy, Coach Mike, or others will make sure you get the appropriate workout for your fitness level. If you need to scale down, no problem. Once they know you they'll automatically make suggestions for you if needed.Another great thing is you can travel to the other locations in Nutley and Kenilworth with your membership. It is all included.This is one of those places that you need to experience to fully understand how great it is.

2026-02-20T01:17:19.920Z

Absolutely love this CrossFit gym! The workouts push you in the best way possible, and the energy in the room is amazing. The coaches genuinely care and help you improve every week. It feels like a fitness family here. If you’re nervous about starting CrossFit, this is the perfect place!

2026-02-20T01:10:47.518Z

Awesome place! The vibe is unmatched! Great workouts!

2026-02-20T01:10:20.021Z

2026-02-20T00:31:50.432Z

Great coaches and a great group of people. Workouts are always challenging and fun!

2026-02-20T00:30:37.859Z

I’ve been a part of the Green Brook community for 5 years, first as a member, and now as a coach. Having never done CrossFit before, I went in with an open mind and was amazed and the energetic and functional class style and workouts. I have become such a more well rounded athlete and Golden Phoenix has helped me get into the best shape of my life. The community is warm and welcoming, and a great place for any level of fitness!

2026-02-20T00:12:36.080Z

This gym is top notch! For starters, the programming is amazing, you will excel in your lifts, gymnastics and endurance like you can't imagine. The coaches and community are very supportive and motivating.

2026-02-19T23:39:18.276Z

Top notch!!! Great place! Excellent workouts! Fantastic vibe!!!

2026-02-19T21:25:37.561Z

Great Gym!!! Programming is very thoughtful and has themes to accomplish goals over time. If you are just getting off the couch or a seasoned athlete this a a perfect fit gym. Coaching is excellent and they accommodate all levels. They watch, give feedback and listen to your goals: weight loss, muscle growth, competition in athletic events with a special concentration in CrossFit. I cannot stress how encouraging the atmosphere is here. Whether you are a seasoned athlete of just learning how to do your first pull up everyone encourages and cheers you on ! It is a privilege to be part of their community.

2026-02-19T21:19:07.220Z

I was an 44yo, overweight, tired, and achy jointed father to 3 toddlers. Coupled with a full time job, my free time is non-existent. Started at the gym in 1/2025 with nutrition only (due to unrelated surgery). Jacq dialed in my nutrition and got me on a program that was sustainable/enjoyable long term. Lost 15lbs without lifting a single weight. Began working out in 4/2025 (5:15am class). Nutrition and working out consistently had me down another 15lbs by 7/2025. With the nutrition tools I was given, I was able to adjust my goals to sustain and gain strength. At 45, I have abs for the first time in my life. All joint pain magically disappeared.I’ve never been able to goto the regular gym for longer than a few months bc it was boring and I had no motivation. I was unstructured and felt like I was going through the motions. I never saw any kind of results. The classes at GP are structured, super fun, and only take an hour. I love having my workout rolled out for me- all guesswork is gone. I’m able to make it 5 days a week because I’m home and showered before the kids are even awake. I see obvious results all the time. The class structure and friendly competitive atmosphere keeps me motivated and excited to keep showing up everyday.The coaches are knowledgeable and eager to help. They are able to scale anything/everything so absolutely anyone can do the workouts.My only regret is not starting sooner.

2026-02-19T21:09:30.171Z

I joined Golden Phoenix: Green Brook after being cleared to return to fitness following a total anterior hip replacement. The coaches have been absolutely amazing and understanding of all my recovery concerns.By trusting their suggestions, I am proud to say that I am now the strongest I have ever been, and my body is capable of things I never imagined. I highly recommend Golden Phoenix: Green Brook to anyone looking to start their fitness journey, regardless of their current level.

2026-02-19T20:56:57.080Z

there is a massive stereotype about crossfit producing injuries. I have been explicitly following golden phoenix workouts for the past few years. i have never had an injury do to working out at golden phoenix. I have actually been able to successfully rehab a few minor injuries that i’ve picked up randomly here by following the programming of golden phoenix. the workouts are also accessible to people of literally any fitness level. the coaches do an excellent job of supporting people of all fitness levels. also the members are super friendly and welcoming to new members. overall a great gym and a top notch community

2026-02-19T20:56:36.309Z

Excellent place! Great coaches and great people! They will push you past your comfort zone to get you where you want to be.

2026-02-19T20:54:33.707Z

there is a massive stereotype about crossfit producing injuries. I have been explicitly following golden phoenix workouts for the past few years. i have never had an injury do to working out at golden phoenix. I have actually been able to successfully rehab a few minor injuries that i’ve picked up randomly here by following the programming of golden phoenix. the workouts are also accessible to people of literally any fitness level. the coaches do an excellent job of supporting people of all fitness levels. also the members are super friendly and welcoming to new members. overall a great gym and a top notch community

2026-02-19T20:53:09.555Z

This gym is clean and bright, better than some of the darky and dusty CrossFit gyms I’ve been too. The coaches are very affable and inviting. The programming was packed with a variety of movements, extremely well balanced and it had a well orchestrated warmup which coincided with the workout.

2026-02-19T20:52:02.805Z

This gym is cute and tidy, better than other CrossFit gyms I’ve been too. The coaches are very affable and inviting. The programming was packed with a variety of movements, extremely well balanced and it had a well orchestrated warmup which coincided with the workout.

2025-12-16T19:28:13.512Z

I've been a member at this affiliate for almost 2 years. It's a great gym, with all the equipment you need for crossfit. All the coaches are extremely welcoming and they take their time to guide you. Best part is the great community amongst the members.

2025-10-20T13:14:58.601Z

I absolutely love this place! From day one, everyone made me feel welcome and part of the community. I started from zero, and the coaches have been amazing always patient, making sure I’m doing the right movements and feeling comfortable with every workout. I’ve always felt bored doing regular gym exercises, but this is completely different so dynamic and fun that it made me truly enjoy working out. The environment is super motivating and supportive. Highly recommend it to anyone looking for a great cross-training experience!