CrossFit Illuminati
2025-06-21T21:32:46.465Z
I've tried other Crossfit gyms and group classes in the past and Crossfit Illuminati is the only one that I've stuck with. I think the main difference is in the quality of the coaching. Jason and the rest of the staff have always been accommodating - providing alternatives to workouts to help me get acclimatized to strength training after a few years of no training due to COVID, or due to injury or lack of mobility. Workouts are varied and interesting; providing a mix of stretching, strength training, and high-intensity cardio. There's always a brief demo of each exercise and I've received lots of 1-on-1 feedback and tips from the coaches and fellow members. The Sunday Yoga sessions are a great compliment to the workouts and are tailored to recovery and stretching the muscle groups from the previous week.