SOJO Pilates - Botany
2026-06-19T05:36:24.193Z
Just over two years ago, I joined SOJO Pilates Botany looking for a solution to recurring back issues that had been affecting both my work and quality of life.As a chauffeur in my late fifties, I found that gym workouts often aggravated my back, leading to regular physio visits and ongoing frustration. After deciding I needed to try something different, a dear friend recommended SOJO Pilates. Looking back, it was one of the best recommendations I have ever received.Following an initial consultation with Peter, I began one on one reformer sessions with Annabelle, who helped me build strength, confidence and correct technique before progressing to group classes. I have continued with weekly one on one sessions throughout my Pilates journey and, since June 2025, Brooke has played an important role in helping me further develop my technique, strength and overall confidence.Recently, I celebrated my 200th class, something I never imagined when I first walked through the doors of SOJO.The benefits have been significant. I have developed a stronger core, improved flexibility, balance and posture, and most importantly, my recurring back issues have improved dramatically.SOJO is a welcoming, professional and supportive studio with instructors who genuinely care about their clients. To Peter, Annabelle, Brooke and the entire SOJO team, thank you for your guidance, encouragement and support. Pilates has genuinely been life changing.