2026-02-01T15:12:12.429Z

I have personally worked with Carissa for over a year on energy, yoga and SIT sessions and find them both incredibly helpful and healing. She offers an amazing perspective and I always feel lighter and clearer after my sessions with her. I have found SIT sessions to be particularly helpful when it comes to processing or navigating challenging times. Carissa is always so patient and willing to listen and help. Would highly recommend her services for anyone looking to heal the past and work on self growth.

2026-01-16T00:30:26.525Z

Absolutely amazing! She is the best. I felt so in tune with myself after her Heart to Soul session.

2025-12-17T18:50:42.302Z

An excellent opportunity to reset and reconnect with the mind and body. Carissa is caring, knowledgeable, and responsive to her clients needs.

2025-12-17T00:55:37.581Z

I go to restorative yoga and absolutely love it! It’s on Wednesdays it’s the perfect middle to my week a chance to actually take a deep breath. It’s relaxing and has improved my weeks over this past month. I look forward to Wednesdays for a chance to feel re-centered. I also recently went to a heart soul session. It was exactly what I needed I felt so at peace and unbothered after my session. It was like all the weight of emotions I was carrying were lifted of my shoulders. I got to talk with Carissa and she’s so sweet and it was nice to have a conversation about what’s going on with someone who came into it with no judgment. She just listened and actually helped without making me feel bad about the way I was feeling or my decisions! I highly recommend either of these sessions to give yourself the opportunity to just breathe and heal yourself little by little.

2025-12-11T19:48:29.448Z

I am seeing Carissa for SIT sessions. The experience is very customized to my specific concerns and the sessions result in a sense of peacefulness- a complete reset of emotional system! Carissa is easy to talk to and I can tell she genuinely cares. Would recommend to anyone looking for a spiritual, emotional and behavioral approach to healing.

2025-12-11T18:55:03.046Z

I have loved working with Carissa! Ive had chronic back pain for 3 years with no answers that stops me from doing my everyday thing. The day I met Carissa and started my energy work my pain decreased by so much and I started taking care of myself more and listen to my body, Something people don’t really think about. We have started energy work called SIT and that to is doing wonders for my mental health and my physical health. I also have a diabetic cat and asked Carissa if she was interested in doing energy work, she was completely up for it and my cat is now more energetic! I have love the work Carissa does and suggest to everyone I meet when they tell me they have pain.

2025-10-09T15:50:32.368Z

I had several sessions with Carissa and was astounded at how well she was able to get to the root of the issue with only a few questions. I felt noticeable shifts after each session, but also had realizations that have given me more peace and knowledge about myself. Highly highly recommend.

2025-10-08T22:45:02.513Z

Carissa is bright and caring. Her space feels safe and comfortable. My experience with the SIT sessions is hard to describe but the effects have been very positive. I would highly recommend.