2026-03-09T17:09:00.922Z

2026-03-04T01:01:59.572Z

Been going to Alloy for almost a year—it’s a great workout. Each session can be tailored to your fitness level, and the instructors really know their stuff. Great functional training that has helped me stay healthy and injury free!

2026-02-26T17:42:35.016Z

I give Alloy Bearden all the stars I can! I love the small group personal training concept. I love the variety of the workouts that work my whole body. I enjoy seeing other people from time to time and seeing how they are moving into their own personal goals.I am a 74-year-old female. I have set a rather aggressive goal for myself – a 50K (31 mile) race. I’m not one to tell myself that I can’t do something! I am 100% sure that I can not achieve this goal without Alloy. The trainers and staff are super supportive. They have helped me with nutrition, which is critical. I feel my body getting ever so much stronger, including balance, grip, upper body, and core. Even my skin is responding well to this renewal. These are all things that will continue to serve me as I walk through elder womanhood. One should never ignore their physical self at any age, even when life is busy. I like to think of my body as the vehicle that allows me to do the things that bring me joy. Alloy has been a cornerstone for me in believing I can get across the finish line of an ultra-marathon. Alloy can help with what you, personally, believe is in your best interest to achieve, no matter how big or small that is.

2026-02-26T14:44:05.007Z

When I started working out, I hadn’t been in the gym for a decade. Alloy Coaches are patient, personal, and passionate. Not only have I felt better, but I’ve also seen results. This has been an incredible experience, and I’m excited about even greater results in the future.

2026-02-25T18:02:12.818Z

I needed to get back into an exercise rhythm after an injury. I also know I'm not always self-motivated. This environment is perfect for me. A trainer showing me how to perform the exercises (and making sure I am actually doing it that way) plus the other 5 participants in the room, encouraging each other. And pride kicks in - I refuse to loaf in front of others! Way more value than a standard gym. Loving it!

2026-02-25T17:23:05.854Z

My entire experience with Alloy has been incredibly fun. Jennifer, Gabe and the team are truly great. You will not be disappointed.

2026-02-25T16:09:44.106Z

If you're looking for a gym that's different than all the rest try Alloy Personal Training. Small group atmosphere with individual attention from trainers who gladly adapt exercises to your level, but with a challenge. Not intimidating at all for this older woman. Trainers are very encouraging.

2026-02-25T15:57:24.607Z

Alloy offers a fun and challenging workout experience. The classes are small with a trainer leading each class. The trainers are great and give individualized attention. They will adjust an exercise if something isn’t working or if I’m ready to push further. I like that the workouts are always different and I’ve see results in just 6 weeks!

2026-02-25T15:10:35.663Z

All of the trainers here are amazing. They take the time to personalize the workout to your level. Best place I’ve been.

2026-02-25T15:06:45.097Z

Best place ever. I would recommend anyone ; check out personal training in Knoxville. I’m sure you’ll be back and sign up with alloy.