2026-07-01T16:03:51.768Z

Absolutely love coming to Standard Strength! As a beginner to CrossFit, the coaches and community have been SO amazing and helpful. I’m hooked!

2026-06-30T20:56:51.385Z

I’ve been to Standard Strength a few times now and this place is great. The owner, Kaleo was so kind and welcoming as is the entire community/gym. I’ve been coach by Alexis and Hernan and both of them very extremely knowledgeable, friendly, supportive and productive. I have a chronic injury and the coaches understood my needs and adapted the workouts to fit my limitation. Great gym, great staff, great members. 10/10 recommend. I’ll go back for sure.

2026-06-27T07:41:24.965Z

I contacted the gym the night before to ask about a trial class and was pleasantly surprised by how quickly they responded! Thanks to their quick reply, I was able to check out a class the very next day. The staff was incredibly friendly, and the coach was patient and amazing—taking the time to walk me through all the basics since it was a beginner's class. The overall vibe was great, and the members seemed like a tight-knit, welcoming community. Having tried a few chain gyms recently, I really appreciated how relaxed the atmosphere was here, with zero pressure to make a big commitment. I highly recommend this gym and love supporting a local business like this!

2026-06-05T20:45:27.231Z

10/10 hyrox class!

2026-06-05T15:32:44.015Z

2026-04-24T20:48:41.438Z

I dropped into Standard Strength while on a work trip and had such a great experience. Kaleo and the community made me feel right at home from the moment I walked in (as far as even letting me store my suitcase because I came straight from the airport).The gym is fully stocked, they have 8 platforms and each platform has its own dedicated set of kg plates. The flexible open gym hours made it easy to fit my training in with a busy schedule. Even though I was just visiting, several members went out of their way to say hi, and it was awesome to see everyone cheering their teammates on through big lifts.If you’re visiting from out of town and looking for a place to lift, I’d definitely recommend stopping by Standard Strength!

2026-04-16T20:43:33.227Z

I’ve done two weightlifting classes with Sky and CrossFit class with Kaleo and Arielle(?). All coaches are great and prioritize safety, which I really appreciate—especially since I’m getting back into working out after a long break lol. The community is very welcoming: people are happy to help you with equipment or finding your way around. Although the gym is not a huge space, it’s very organized. I’m definitely coming back.

2026-03-12T21:37:03.130Z

Fantastic gym with eight weightlifting platforms, daily classes, and a spacious CrossFit/HYROX training area. It works well for all levels, from beginners to serious competitive athletes. The coaches are excellent, and the community is supportive and diverse!I first tried as a ClassPass drop-in, and liked it enough that I joined the box shortly after.

2025-12-04T16:59:02.599Z

2025-11-17T16:14:21.790Z

It was my first time at Standard Strength today and everyone was very welcoming and friendly. I got street parking outside, then checked in at the iPad (which is at the back if you’re entering from Winchester boulevard). There’s a restroom, water refill station & cubbies. We started with 3 rounds of a warmup including an active stretch, then went into 4 sets of 6 quality standing press reps with the barbell. I partnered with two other folks, then we ended with an 18 minute AMRAP of 3 moves done 18x each. It was incredibly challenging and intense, but an excellent workout! I’ll be back :)

2025-10-30T23:21:44.740Z

My wife and I have been going to Standard Strength for the last 6 months. What I absolutely love about them is you can walk in , leaving behind your insecurities and be in the moment. Incredible coaches, motivating peers and absolutely amazing music. If you're looking for a strong community that is going to push you to your limits, this is it !

2025-10-11T00:05:40.012Z

This was my first time at a Cross-fit studio. This class was designed for 50+ and it was a great intro. Todd is a great instructor who focused on form and function. It was just right from me. I would recommend Stadard Strength for any level. They have lots of classes.

2025-09-25T15:40:35.780Z

Dropped in for an Olympic lifting class, amazing coaching great community high quality equipment.

2025-08-29T21:02:33.882Z

The gym was awesome. As someone with no experience, the real time feedback was great and the instructor was thorough and helpful at the beginning of the class prior to starting. I’d easily come back for another drop in.

2025-07-24T23:30:10.462Z

The best in the world.

2025-05-04T05:27:51.058Z

Great weightlifting team, supportive coaches and nice equipment. Highly recommend weightlifting side

2025-02-24T16:27:24.007Z

I went to my first cross fit at Standard strength. I was concerned because I am a beginner. Kaleo and his team were so great. They reassured me it was going to be ok and they helped accommodate everything to my level. Everybody including coaches and other people taking the class were super nice and helpful. I will definitely go back.

2025-02-04T20:27:45.697Z

very welcoming, friendly, and knowledgeable staff. I have never done Olympic lifts before and the coach walked me through how to perform a power clean and was able to explain until I understood without making me feel silly

2025-01-22T16:26:20.676Z

Great programming and people!

2025-01-20T17:40:53.969Z

Friendly & competent coaches. Excellent equipment in a welcoming environment. Will be back!

2024-12-10T06:56:24.906Z

Attended a couple of Weightlifting classes under Kaleo and Danny, via classpass. Amazing guys, amazing gym and I always learn so much there. This was undoubtedly the most valuable experience I’ve got across all of my classpass bookings. Full bang for buck!

2024-11-29T19:31:00.409Z

2024-10-26T04:14:56.969Z

2024-07-23T14:58:30.549Z

Started weightlifting as a beginner and the experience has been really great! All the coaches I've had (shout out to Kaleo, Antoine, and Alex) are super friendly, extremely knowledgable, and have gone out of their way to provide extra support since I'm a beginner. The community of regulars that come are so welcoming and they're always cheering each other on. And if you're a female don't be afraid - there's a good amount of women there too! Oh and the doggo is such a good boy!

2024-07-04T22:10:00.913Z

Fun time!

2024-06-18T19:26:17.232Z

Nice comp plates. Good variety of equipment for weightlifting, nice jerk blocks.

2024-06-06T06:24:36.391Z

I’ve joined weightlifting and cross fit here, and all members are so welcoming and encouraging. Standard strength makes me believe that keep practicing will truly make a difference for my health.

2024-05-30T17:35:06.988Z

2024-05-13T21:50:42.261Z

I think these are awesome classes with good collections of moves for full body strength workout and friendly instructor with friendly members 🙏

2024-05-09T07:03:19.314Z

I am new to CrossFit and Standard Strength has been so welcoming. I’ve appreciated the patience and environment!