2025-12-04T16:59:02.599Z

2025-11-17T16:14:21.790Z

It was my first time at Standard Strength today and everyone was very welcoming and friendly. I got street parking outside, then checked in at the iPad (which is at the back if you’re entering from Winchester boulevard). There’s a restroom, water refill station & cubbies. We started with 3 rounds of a warmup including an active stretch, then went into 4 sets of 6 quality standing press reps with the barbell. I partnered with two other folks, then we ended with an 18 minute AMRAP of 3 moves done 18x each. It was incredibly challenging and intense, but an excellent workout! I’ll be back :)

2025-10-30T23:21:44.740Z

My wife and I have been going to Standard Strength for the last 6 months. What I absolutely love about them is you can walk in , leaving behind your insecurities and be in the moment. Incredible coaches, motivating peers and absolutely amazing music. If you're looking for a strong community that is going to push you to your limits, this is it !

2025-10-11T00:05:40.012Z

This was my first time at a Cross-fit studio. This class was designed for 50+ and it was a great intro. Todd is a great instructor who focused on form and function. It was just right from me. I would recommend Stadard Strength for any level. They have lots of classes.

2025-09-25T15:40:35.780Z

Dropped in for an Olympic lifting class, amazing coaching great community high quality equipment.

2025-08-29T21:02:33.882Z

The gym was awesome. As someone with no experience, the real time feedback was great and the instructor was thorough and helpful at the beginning of the class prior to starting. I’d easily come back for another drop in.

2025-07-24T23:30:10.462Z

The best in the world.

2025-05-04T05:27:51.058Z

Great weightlifting team, supportive coaches and nice equipment. Highly recommend weightlifting side

2025-02-24T16:27:24.007Z

I went to my first cross fit at Standard strength. I was concerned because I am a beginner. Kaleo and his team were so great. They reassured me it was going to be ok and they helped accommodate everything to my level. Everybody including coaches and other people taking the class were super nice and helpful. I will definitely go back.