2026-07-14T09:56:07.699Z

Great group of lads who have made me feel more than comfortable. Detailed plans, coaches that care and an environment where everybody supports each other. Can’t recommend CTP enough!

2026-06-29T07:43:50.539Z

I was hesitant to sign up for CTP, but it turned out to be one of the best decisions I’ve made. Six weeks later, I’m a different person, my mind is clearer, my body is stronger, I hit my 6 week goal, and I’m more driven than ever to keep going until I hit my final goal.Connor and Craig have been incredible, keeping me accountable, focused, and pushing me when I needed it most. They don’t just train you, they believe in you.What sets CTP apart is the energy. Instead of wandering around a gym scrolling your phone between sets, you’re part of a team, sweating, struggling, and succeeding together. That sense of community is what keeps me coming back, and it’s what’s reset my mindset completely.If you’re on the fence like I was, just go for it. CTP doesn’t just change your body, it changes the way you think.

2026-06-08T08:49:43.979Z

I completed the six week introduction programme at CTP in early May 2026 and have continued since. As someone who had never really stepped foot in a gym other than for the occasional bit of cardio, it was a bit of a shock to the system at first.What really stood out from the beginning was how well the sessions are structured. Every session is planned and explained clearly, so you always know what you're doing and why you're doing it. The exercises are adapted to suit different abilities, which helped build my confidence as a complete beginner. The balance between strength work, fitness and technique keeps things interesting, and the sessions are challenging without feeling overwhelming.The support, encouragement and guidance from Connor and Craig has been outstanding throughout. They take the time to help everyone improve, offer advice when needed and create an environment where people genuinely want to succeed. The other lads training there have also been incredibly welcoming and supportive, which makes a huge difference when you're starting out.I genuinely look forward to every session, and, in a relatively short space of time, it has had a massive positive impact on my life. I've become fitter, stronger and far more confident than I was when I started. What began as something I thought I'd give a try for six weeks has become a regular part of my routine that I actually enjoy.I'd highly recommend CTP to anyone, especially if you're new to the gym, lack confidence or simply don't know where to begin. It's one of the best decisions I've made for my health and wellbeing.

2026-04-08T19:44:12.246Z

I joined CTP last year initially on the 6 week challenge and can honestly say my only regret is not getting involved much sooner.I’d never been one for the gym and everything was all very new to me.Coaches Connor and Craig have helped me immeasurably, I can safely say I look forward to stepping foot in the gym and getting down to work.Every member looks out for each other and helps push you to your absolute max, whether that’s 10kg or 100kg, there’s no ego or judgement at CTP.I’d urge anyone to come along and give it a try, you’ll not regret it.

2026-04-07T16:29:26.620Z

I started CTP approximately 8 months ago. Throwing yourself into a gym after never being in one before can certainly be daunting. But Connor and Craig have made it one of the best experiences in my life.Both coaches are knowledgeable, approachable and are genuinely invested in helping you succeed.I started with the 6-week challenge, after finishing this I felt a completely different person, physically, mentally and had a genuine confidence boost which has never left. After 8 months later, I still feel fantastic after every session. No two sessions feel alike, and that’s all down to the lads creating such a great environment to train in.

2026-03-10T15:37:56.216Z

Would recommend this gym to anyone, great atmosphere and great set of lads.

2026-03-10T11:15:52.864Z

Very welcoming gym - no matter your level.Top top coaches constantly pushing you on and keeping you accountable, couldn’t recommend enough to anyone trying to get into the best shape possible!

2026-02-16T21:41:42.534Z

I can’t recommend this gym enough! It’s truly become a huge part of my everyday life. The group training sessions have completely changed my lifestyle, helping me get healthier, stronger, and more confident both inside and outside the gym. Craig and Connor are absolutely amazing; they’re not just top notch trainers but also genuinely great people who care about everyone’s progress. They’re always supportive, motivating, and make every session enjoyable while pushing you to be your best. I’m so grateful for how much they’ve helped me. Joining this gym has honestly been one of the best decisions I’ve ever made!