2026-10-17T16:21:13.988Z

If you’re looking for a great place to work out, give Trident Athletics a try! Christiana Porter is an amazing coach who brings energy, encouragement, and motivation to every session. The women’s gym sessions are challenging, fun, and welcoming, with a great sense of community. Highly recommend!

2026-10-03T23:46:14.797Z

Andrea's weight training class today was the highlight of my week! Her four supersets pushed me to give my best. I left feeling strong and accomplished. What makes the class even better is the camaraderie of the women who show up, since everyone cheers each other on and makes you feel like part of the team. If you're looking for a challenging workout in a supportive environment, I can't recommend this class enough!

2026-09-29T17:41:30.727Z

Trident Athletics is a very safe gym where coaches and athletes work together for safety. There are many options for different types of workouts, and it really serves everyone well.

2026-08-04T18:45:46.020Z

Due to an injury, I left the world of CrossFit and Trident years ago but thanks to Andrea and Chriss, I am back. I can't say enough about the coaches who deeply care about each athlete's health journey -- from nutrition counseling to proper lifting form to what your kids are up to. Trident Athletics is more than a community worth belonging to, it's the family you choose.

2026-08-03T23:26:03.584Z

Great coaching, strong community, amazing workouts! I started my CrossFit journey here over a decade ago and when the military moved our family, and we transitioned to other gyms, I found that I had a great foundation. As an early morning athlete, I love the energy the coaches and fellow athletes bring.