2025-11-28T06:57:57.195Z

I did a free 7 day workshop with Jason. He’s very knowledgeable and helpful. After the 7 days my shoulder got actually so much better that I didn’t need to continue. I’m now pain free, thank you Jason 🙌

2025-11-14T04:48:35.071Z

I just completed the 6 week shoulder program & I was more than impressed, not only with the exercises but Jason’s attention to detail.Fine tuning each movement & ensuring they were being executed correctly.This is what truly sets it apart from anything I have tried before.My aches & pains have reduced dramatically & my range of motion is so much better.This is only in 6 weeks, I’m confident in the coming months I will improve so much more.

2025-10-18T12:38:39.964Z

Jason is enthusiastic and genuinely motivated to provide positive results for those who enrol in his program. He restores hope to those who have lost it. His exercises and program are helpful and effective.

2025-10-18T08:32:19.261Z

Jason’s shoulder course was genuinely helpful. In just two weeks, I got more practical, tailored advice than I’ve had from in-person physios. He explains things clearly, skips the fluff, and adapts the guidance to your specific situation. He’s also generous with his time and always willing to offer online support. Highly recommended.

2025-10-18T07:34:55.448Z

I found the 14 day workshop really insightful and useful. Jason explains things clearly and really well. I learnt a lot and best of all I have more movement and less pain in my shoulder.

2025-10-18T00:34:41.157Z

Jason is incredibly knowledgeable and his instruction has melted me regain movement I thought was lost forever

2025-10-17T22:31:16.113Z

I've just finished a Bulletproof Shoulders workshop and Jason delivered on all aspects of rehab and strengthening. No longer will I chase "more weight is better" but I will apply the " Oh yes" moments I learnt to isolate and activate my underfiring lats and save my upper traps a lot of grief. An intelligent guide to the psychological and neural blockages that limit shoulder performance. Thanks Jason.

2025-10-01T00:18:54.623Z

I completed the 14 day bullet proof shoulder program with Jason. I noticed some small improvements with my shoulder. I then decided to do the six week program and my shoulder has greatly improved.Jason was very engaging, providing answers to all my questions promptly. Correcting any exercises I may having been executing poorly. Also educating me in proper usage of all muscles required to help improve my shoulder weakness.My shoulder injury occurred in January however it felt very unstable still in June. I had exercises I was completing by my physiotherapist, but I didn’t see much improvement. I was using my other arm to pick objects up, putting my jacket on with my other arm first and just trying to rest and heal it.After completing Jason’s program I have confidence in both arms now. I still have more work to do however I feel I have the tools to continue improving.I highly recommend Jason and the bullet proof shoulder program.

2025-09-30T21:24:58.056Z

I was recently diagnosed with GH osteoarthritis in my left shoulder. I joined Jason’s 14 day bulletproof workshop and my shoulder pain has really improved and so has the shoulder stability. I would recommend Jason as a source to help with this kind of issue. Thx Jason.🙌🏼🙌🏼🙌🏼

2025-09-21T06:09:23.204Z

Jason’s explanations were great - learnt a lot about the shoulders and have gotten some great exercises to use to rehab and prehab my muscles and joints.

2025-09-19T13:56:39.930Z

Jason has a marvelous understanding of the workings of your body, and shoulder specifically. He can observe patterns and movements that are holding you back, and guide you on the proper way to address them, with exercises that really target your specific needs. If you trust the process (even the breathing) and work through it diligently, you´ll earn the power to move better and feel stronger.

2025-08-11T06:53:09.637Z

Working with Jason has been life-changing. After my shoulder labrum surgery, and dealing with deep fascial tightness from my shoulder down to my hip and calf, I felt like my body was locked up and moving incorrectly. Jason didn’t just give me exercises, he helped me relearn how to move.His approach is incredibly detailed and tailored. He he looks at the whole chain, how my ribcage, hips, and feet connect and designs rehab that actually unwinds long-term compensations. The progress has been real and measurable: I can feel freedom in my shoulder, better alignment in my hips, and improved posture that I never thought I’d get back.Jason’s knowledge, and ability to spot subtle imbalances make him unlike any trainer or physio I’ve worked with. I can’t recommend him enough

2025-07-17T04:25:24.503Z

As a competitive cheerleader preparing for the biggest event of my career in 2025, I pushed my body past its limits. Endless training with minimal recovery left me dealing with severe shoulder pain — something I tried to manage with weekly sports massages and dry needling sessions just to stay afloat. I thought rest post-season would heal me, but even after a month off, the pain returned immediately during a light training session. That frustration was real.Enter Jason from Bulletproof Shoulders.From our first consultation, Jason took the time to truly understand my long and complex injury history. What we found was a body in disrepair — but not beyond fixing. We stripped everything back, even reworking the way I walk. That attention to detail led to noticeable improvements in my posture, and step by step, we made our way to the shoulder.Jason’s methods weren’t cookie-cutter. He tailored every exercise, stretch, and mobility drill to my sport and movement patterns. The results? Game-changing. I vividly remember a training session where I braced myself for the familiar pain… and it never came. That moment lit up my confidence — in my body and in my sport.Beyond the physical progress, Jason’s ability to explain the “why” behind each step made all the difference. It transformed the process from frustrating rehab to empowering recovery.If you're an athlete dealing with injuries or just want to move better, Jason is the real deal. I can’t recommend him enough.

2025-07-16T10:30:59.533Z

Jason does things that no one else can. His expertise and knowledge is unmatched and im so stoked I took his guidance for my recovery and return to my sport.

2025-05-11T08:55:45.027Z

Detailed workshop which covers many aspects that may contribute to shoulder pain. This is a good workshop for understanding how the shoulders work as a part of the rest of the body.There is a fair bit of practical exercises to try and Jason is a friendly and approachable support along the way. Lots of value in this workshop

2025-05-07T23:45:32.259Z

I recently completed a 14 day Online Bulletproof Shoulder Workshop. It was a great way to invest two weeks. Now I know what to do, why to do it, and how to do it well.I first found Jason on Instagram a few years ago. At the time, I was working through the later stages of rehab after surgery and feeling frustrated by regular physical therapy’s inability to resolve my remaining shoulder pain and weakness. I always suspected that I needed to reprogram the less-than-optimal movement patterns that predated my surgery, but I didn’t know where to start.Working with Jason these two weeks changed that. Every day he was responsive and encouraging; everything he shared was aimed at getting results. The opportunity to ask questions and get the answers that fit me exactly made a big difference. It cleared a lot of confusion and was very motivating.So now I’m signed up for the 6 week protocol. Looking forward to unraveling old habits, creating a strong foundation, and making real progress. Thanks, Jason!

2025-04-22T15:06:35.131Z

I’ve just completed a 2 week long online shoulder workshop with Jason. He has a wealth of knowledge and in those 2 weeks I learnt a lot about my shoulder anatomy, ways to release tightness and was able to improve my range of movement, something that hadn’t happened with 6 months of physio therapy.I’m looking forward to starting the Bulletproof shoulder program with Jason and making further progress in strengthening my shoulder.

2025-03-12T01:14:58.493Z

When I first met Jason, I had been dealing with shoulder pain from bursitis for six months. I had a cortisone injection that provided some relief, but three months later, my shoulder still didn’t feel quite right. After just a few sessions with Jason, my shoulder was 100% again! From there, I started a journey with him to restore mobility and build strength from head to toe. His expertise, guidance, and approach to rehab and strength training have been a game-changer for me. Highly recommend Jason to anyone dealing with shoulder issues or looking to improve their overall movement and strength!

2025-01-11T01:52:28.264Z

Probably THE best program I have ever done through 2 decades of fitness, martial arts and hard work. Jason is a sensational coach, far more attentive and directly involved with ym training than I expected when I signed up for a program with a Coach on the other side of the country. The program is delivered through an app called TruCoach, which allows us to send messages, videos, photos back and forth and that enables Jason to critique form, offer beneficial adjustments and suggestions and track progress. I'm training with a posterior shoulder labrum tear and AC joint Arthritis, and the program was suggested to me by a friend who did it previously, and it has been delivering me results in pain reduction, shoulder stability confidence and regaining range of motion. Cannot recommend it enough!

2024-12-13T07:58:06.000Z

Jason is incredibly knowledgeable with shoulder injuries and even helped me with back and knee injuries as well. His holistic approach of treatment highlighted injuries and imbalances that were seen in other regions of my body but were contributing to my shoulder problems. My shoulder injury is quite complex and although I am still undergoing treatment I have seen countless physios and even had a shoulder surgery at the beginning of the year which was unsuccessful. Jason’s program has definitely fast tracked my recovery and has significantly helped me gain range of movement, strength and confidence in my shoulder. I was extremely impressed by Jason’s knowledge as he was able to pick up issues in my shoulder that numerous physios, doctors and even orthopaedic specialists overlooked.

2024-11-24T18:37:24.313Z

I approached Jason for help with my ongoing shoulder issues which had not fully resolved with surgery. I was struggling to squat and bench without pain despite reducing the load and volume. I was doing all the usual shoulder physio but not noticing much difference in pain levels or function. Jason's approach was different to what I had experienced previously. He asked about my goals both in and out of competition and then we started working towards achieving these. At no point did I do the standard 90° elbow flexion/external rotation with a band. Some of the exercises were a bit scary but, I became more confident using my shoulder as we progressed. The constant fear that something bad would happen under load dissipated. I'm hoping to return to the platform in 2025 and I'm looking forward to having a happy shoulder!

2024-04-16T05:09:42.000Z

16 months ago I injured my shoulder and was diagnosed with shoulder bursitis. My shoulder was weak, I had terrible range of motion and I suffered from pain. I tried Chiropractic treatments, Bowen therapy and remedial massage. I would have some progress for a few weeks but then my shoulder issues would flare up again. Something was just not right. I was scared to lift heavy, I was loosing muscle and i really wasn’t enjoying working out anymore. My coach suggested I get to the root of the issue and referred me to “the shoulder guy”. Less than two months in and I can’t believe how much progress I’ve made in this short amount of time. Jason was able to determine the cause of my shoulder injuries and has taught me how to engage the correct muscles. My shoulder is getting stronger each day, I am back at my gym regularly and I love working out again. As another reviewer stated, Jason is a master of his craft. He is tough and won’t settle for anything but your best which has helped me break through my physical and mental barriers. Jason genuinely cares about his clients and always commends you on your small wins or achievements. He is passionate about sharing the knowledge he has gained through his own personal journey. Regardless of whether you are a pro athlete, or just an amateur like myself and you have ongoing shoulder issues I highly recommend Jason.

2024-04-06T23:10:28.000Z

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2023-10-31T17:50:27.638Z

I have been working with Jason through his online program for the last 2 months and have had a great experience so far. Jason is consistently giving me feedback and work ons to help me progress through the program. I’m growing in confidence every week and would highly recommend reaching out to “The Shoulder Guy” if you have any shoulder issues.

2023-09-03T20:59:19.519Z

I had terrible shoulder mobility and stability from years of incorrect weight training and sports injuries. I have only been doing this program for a few months and it has honestly changed my life! My shoulders are strong and mobile in all directions, and I have regained confidence in my shoulders to perform in the gym and my day to day. If you suffer with bad shoulders you need some shoulder guy in your life!

2023-08-25T07:08:57.250Z

Jason is extremely knowledgeable and clearly has a niche skill set when it comes to shoulder rehabilitation. Since working with Jason over the past month I have made more progress with my injury then I have in the past 5 years. I really appreciate his outlook when it comes to overcoming injuries and pain. I look forward to what we can achieve working together over the next couple of months.

2021-10-31T00:12:21.000Z

I highly recommend seeing Jason if you have any shoulder issues that you just can't seem to fix. I spoke with him over zoom and gained an immense amount of knowledge about my shoulders and the best course of action considering my situation. After applying a few of the recommended exercises and movements for a few days since speaking with him I can already feel more control and activation around my scaps. As for the bulletproof should program, it's been great to learn how to re-set and re-train my shoulders, and they do feel much better from even these small changes (yet to finish the course). I'm keen to keep learning within the FB group and his weekly videos, and highly recommend you contact Jason if you have any shoulder issues :)

2019-09-17T02:12:19.000Z

Outstanding knowledge coupled with a great mind set to help individuals. Jas is a master of his craft.