2026-05-14T19:41:43.228Z

Restoration fitness and nutrition been a life changing for me. The owner Mat, the coaches, the other members are amazing. I just completed my first month and the results make me so happy. The support from the staff, texts, encouragement, advices , and genuine concern about how I am feeling, been a reason for highly recommend Restoration fitness and nutrition. Is a big family working out together. Thanks to you all RFN for your professionalism, hard work and dedication to your customers.

2026-05-12T18:32:18.392Z

Very helpful, positive, encouraging environment, with good people.

2026-05-10T15:10:48.329Z

. “The atmosphere here is incredible. The staff is not only attentive but truly invested in your progress. There are always events and activities that keep you engaged and motivated.Being genuinely cared for and appreciated is a feeling you can’t put a price on—and it’s rare to find these days.The best part? All you have to do is walk through the door. From there, everything else is taken care of.”

2026-04-28T15:11:17.140Z

I’ve tried more gyms and fad diets than I can count, so when I started looking again, I wasn’t exactly optimistic. In my experience, most gyms focus more on their income than their members’ outcomes—but RFN has been the complete opposite.“Iron sharpens iron” perfectly captures the atmosphere here. The core values at RFN go beyond just lifting heavier weights—they emphasize whole-body health and long-term wellness, which really matters. The coaches genuinely know their members and are invested in helping each person reach their goals.What really sets RFN apart is the culture. Beyond the classes, there are individual challenges, group competitions, nutrition coaching, individual coaching, and even things like a book club that bring people together and create real camaraderie.Since joining, I feel challenged in every aspect—mentally, physically, and nutritionally. I even gained 2 pounds of muscle in my first 30 days! I don’t have progress pictures yet, but they’re coming soon!If you’re looking for more than just a gym, this is the place.

2026-04-22T16:44:26.675Z

Restoration is fantastic. The coaches spend time walking through proper movements and making sure safety is number one. The classes and workouts are well planned and mix it up enough that you're never going to get bored. Overall, the people are nice and help you to be accountable for your goals without high pressure.

2026-04-20T16:07:51.892Z

This place is Amazing 👏.Has to be number 1 in Lakeland Fl. All the coaches are great.They always help you in anyway possible to reach your goal,they also text you and call you to see how you doing to keep you motivated !!!! I'm telling you...give this place a try!! You are going to love it!!

2026-03-27T00:33:51.614Z

“I recently started going to this gym, and after just my first month, I saw really great results. I’m really impressed with how much progress I made, and I’m excited to keep going!” I hadn’t exercised in a long time, but now my lifestyle is really changing. I’m eating better, working out regularly, and I’m building muscle.”

2026-03-26T23:37:45.832Z

Voted BEST GYM IN FLORIDA 2 years in a row, voted BEST GYM IN LAKELAND. I have seen countless lives changed from the consistency of our members. Be it one on one personal training, small group classes, or nutrition coaching... The sky is the limit!

2026-03-22T22:44:02.306Z

Going to this gym has been such a great experience. From the community to the challenging workouts, this gym has an all around amazing atmosphere. I’ve seen all types of people in and out of this gym and it’s really cool to see everyone get something out of it.

2026-03-13T14:20:16.326Z

I absolutely loved the 28 day reset. It helped me set my goals and stay on track!

2026-03-13T14:18:48.267Z

a great way to reset all health goals with qualified coaches who are with you every step of the way

2026-03-08T14:58:29.589Z

Noah was amazing! Due to health issues I never really worked out… the fear of hurting myself was strong. Noah was patient with me. Was very uplifting and supportive! He helped me realize I could successfully work out without hurting myself with the right workout program.

2026-03-04T21:56:20.414Z

I've been a member for almost 2 months and it's been absolutely amazing! Everyone is so kind and welcoming, they support all levels of fitness with encouragement but challenge you to show up stronger and better every week. The coaches really care about this community and you can feel it!

2026-03-04T17:29:26.161Z

I’ve been dedicated to fitness my entire life, but recently decided to explore group classes and I’m so glad I found this gym. Matt, the owner, truly has the heart of a teacher. He takes the time to explain not only how to perform each workout, but also why we are doing it and which muscles are being engaged. For someone like me who values understanding and learning, this approach is both unique and refreshing.The atmosphere here is welcoming, with members and staff alike being kind and supportive. The workouts strike the perfect balance of fun and challenging, making each class something I look forward to. This gym is an excellent choice for anyone seeking both community and high quality training.

2026-02-21T12:56:09.950Z

Restoration Fitness is the real deal. The coaching is outstanding. Knowledgeable, attentive, and genuinely invested in your progress. Every workout is thoughtfully constructed, blending strength, mobility, and smart progression that actually yields results and has you feeling accomplished. The other members are welcoming and encouraging. Making you feel like you belong from day one and give you that extra nudge to keep showing up. If you're ready to get stronger, move better, and actually enjoy the process, Restoration is the spot.

2026-02-13T18:09:22.912Z

Truly the best gym in Lakeland! I immediately felt welcomed at Restoration which has allowed for me to form healthy habits and find a new self confidence I have never had before because of the amazing coaches and community there😊

2026-02-11T00:59:19.440Z

This place is pretty wonderful! Truly the best gym in Lakeland. The coaches are kind, and walk every step of the way with you. It's a great place to work out, with a great community. I highly recommend it!

2025-12-22T21:21:48.978Z

Great gym with great people.

2025-12-22T19:27:28.668Z

I love Restoration Fitness! All of the coaches are amazing! They create an atmosphere that is fun and encouraging, no matter what level of fitness you are at. They encourage you to keep growing while at the same time make sure everyone is staying safe and not over- extending. I love that they give modifications! After working out for more than 10 years, I’ve never been a part of a gym like this! The community is amazing! Everyone in the classes are friendly and welcoming and cheer you on! And also, the music playlist is awesome!

2025-12-21T23:22:09.256Z

Matt has worked with my wife and me on personal training for two years. He has demonstrated both encouragement and ongoing education to direct our individual fitness plans. Although I could have been on his “naughty list” at several points, he continued to work with me on accountability with recognition of effort. Thanks, Matt.