Karena’s level of attention and detail is what makes her a great Pilates instructor. She is always present and dedicated to getting the best results.

My experience at Empower PT & Pilates has been nothing short of amazing! From the moment I arrived at my first appointment, where they greeted me with a personalized welcome sign, I felt truly cared for. Every member of the team I’ve interacted with has been warm, knowledgeable, and so much fun! I genuinely look forward to each session. After giving birth to my second son, joining the Empower fam... More

My experience at Empower PT & Pilates has been nothing short of amazing! From the moment I arrived at my first appointment, where they greeted me with a personalized welcome sign, I felt truly cared for. Every member of the team I’ve interacted with has been warm, knowledgeable, and so much fun! I genuinely look forward to each session. After giving birth to my second son, joining the Empower family has been one of the best decisions I've made. If you're considering pelvic floor therapy, I can’t recommend it enough—especially at Empower PT! Less

Game changer! The physical therapists here have vastly improved my pregnancy sciatic pain and have taught me so much. I feel more prepped for birth this round with their help and am looking forward to working with them postpartum!

I feel so fortunate to have found the team at Empower Physical Therapy & Pilates. Their approach to health and wellness was everything I was looking for and more. They are very intentional around every part of their process and their services have been nicely matched to my needs. The entire staff is super friendly and very knowledgeable. It’s like having an entire team of experts committed to hel... More

I feel so fortunate to have found the team at Empower Physical Therapy & Pilates. Their approach to health and wellness was everything I was looking for and more. They are very intentional around every part of their process and their services have been nicely matched to my needs. The entire staff is super friendly and very knowledgeable. It’s like having an entire team of experts committed to helping you achieve your goals. Less

I am a 70 year old woman and I had a torqued right hip and pelvis which resulted in sharp pain shooting down my right inner thigh when I walked. I had been to 4 other physical therapists over a period of almost weekly treatment for over 2 years. I would do better for a couple of weeks and then the pain would randomly come back. It turns out that the source of my problem was a weak pelvic flo... More

I am a 70 year old woman and I had a torqued right hip and pelvis which resulted in sharp pain shooting down my right inner thigh when I walked. I had been to 4 other physical therapists over a period of almost weekly treatment for over 2 years. I would do better for a couple of weeks and then the pain would randomly come back. It turns out that the source of my problem was a weak pelvic floor. I purchased a very expensive 10 PT session package with Casey Murphy. I saw her weekly and after the 7th session I could tell that something had really shifted for me - no more pain and I felt much more stable. I am continuing to do weekly Pilates sessions with Karena to build back my strength and flexibility. She too is excellent and pays very close attention to every detail of each exercise to make sure that my form is perfect. Everyone who works there are very helpful and friendly. I highly recommend that you give them a try. I only wish they were less expensive....however, in the long run they are cheaper than the 2 previous years of PT that I did with no lasting results. Less

Empower PT has been a great so far. This kind of approach to PT is like no other PT that I’ve experienced. The therapists (physical and Pilates) really look at how your body is functioning in order to target pain and how to strengthen your body properly. The staff are so welcoming and friendly. You immediately feel like you’re part of a supportive and caring group of ladies. I highly recommend ch... More

Empower PT has been a great so far. This kind of approach to PT is like no other PT that I’ve experienced. The therapists (physical and Pilates) really look at how your body is functioning in order to target pain and how to strengthen your body properly. The staff are so welcoming and friendly. You immediately feel like you’re part of a supportive and caring group of ladies. I highly recommend checking them out if you suffer from chronic back pain. Less

Pilates specialists are extremely skilled and informative! The team has been very helpful in getting my back to running and other activities where I was experiencing pain.

I started going to Empower around 3 months postpartum with my first kiddo. The combination of PT and Pilates has been invaluable for my recovery and for gaining strength postpartum. All of the PT’s and Pilates instructors have been amazing. I can’t recommend this place enough!!!

Casey and Renee are friendly, kind, clearly well educated and knowledgeable in their field. I always feel understood and well taken care of during our appointments.

Karena is the best! She helps you understand how important form & posture is. Her workouts always feel challenging & effective!

Casey and Melissa have helped me stay so strong throughout my entire pregnancy. My midwife loves that I’m going to see them weekly. Seeing them since about 15 weeks has helped keep some of those pregnancy aches and pains away! I feel strong and ready to deliver my baby. Thank you!

Great experience!

If you are looking for anything from strength training to pain management, this is the place to go! They offer one on one private sessions with a Physical Therapist, individual sessions with a Pilates Instructor/Therapist, or group Pilates. The environment is so welcoming and I am always learning something new each visit! All of the staff are so kind, approachable, and knowledgeable in all areas.... More

If you are looking for anything from strength training to pain management, this is the place to go! They offer one on one private sessions with a Physical Therapist, individual sessions with a Pilates Instructor/Therapist, or group Pilates. The environment is so welcoming and I am always learning something new each visit! All of the staff are so kind, approachable, and knowledgeable in all areas. Going here has helped me so much and I am a life-long customer! Less

I cannot believe how much I better I feel in such a short time. I am so glad I found Empower Physical Therapy & Pilates!!!

Friendly. Helpful. Growth mindset

Not only did they address my back pain, but I feel stronger than I have in years. Working with Karena and Casey activated muscles I've never felt working before.

As a former therapist in rehabilitation medicine, and as a hip repair and back surgery patient, I have had experience with both sides of physical therapy. Recently I wanted to continue increasing my strength, flexibility, and endurance. Going to a gym and possibly doing reps incorrectly was inadvisable. Three things I was looking for: One-to-one supervision, exercises performed correctly ... More

As a former therapist in rehabilitation medicine, and as a hip repair and back surgery patient, I have had experience with both sides of physical therapy. Recently I wanted to continue increasing my strength, flexibility, and endurance. Going to a gym and possibly doing reps incorrectly was inadvisable. Three things I was looking for: One-to-one supervision, exercises performed correctly and safely, and well trained, competent, caring instructors who could adapt exercises to my eighty-three-years-old specific needs and abilities. I found all those qualities at Empower PT+Pilates. Less

The crew at Empower has helped me so much! I started with PT for postpartum issues, but ended up treating running injuries I’ve struggled with since a teenager. It was the most helpful treatment I’ve ever had, and I’ve tried it all. I transitioned to the rehab Pilates and have worked with Casey, Melissa, and Karena. I love that even though they all have slightly different treatment styles, I find... More

The crew at Empower has helped me so much! I started with PT for postpartum issues, but ended up treating running injuries I’ve struggled with since a teenager. It was the most helpful treatment I’ve ever had, and I’ve tried it all. I transitioned to the rehab Pilates and have worked with Casey, Melissa, and Karena. I love that even though they all have slightly different treatment styles, I find they’ve all been effective and I always find it interesting the different ways they can address the same thing. I’ve gotten significantly stronger with almost no more pain and I hope to have a much less painful second pregnancy and postpartum recovery while working with them. :) thank you all! Less

Am short of words for the amazing profit you helped me earn in just a week, am so sorry I doubted at the beginning, Mrs. Maddie Schaefer it was because of my past experience so I didn't know who to trust, I invested $700 and $11,900 in just one week, and I will kept on investing more, today I am financially successful, you can contact her via Email:[email protected] WhatsApp :+1 (760) 884... More

Am short of words for the amazing profit you helped me earn in just a week, am so sorry I doubted at the beginning, Mrs. Maddie Schaefer it was because of my past experience so I didn't know who to trust, I invested $700 and $11,900 in just one week, and I will kept on investing more, today I am financially successful, you can contact her via Email:[email protected] WhatsApp :+1 (760) 884-4856 Less

Empower is such a wonderful place. The staff helped me during my pregnancy stay comfortable and fit. I am back with them again postpartum. Everyone is extremely welcoming and caring. I enjoy the private Pilates sessions as the instructors are able to tailor your session to your specific needs. I cannot recommend Empower enough.

Wonderful place and caring community. Post partum PT brought me to Empower. After my sessions were complete (and symptoms resolved), I keep coming back for Pilates rehab because Karena O’Rourke is a genius. She is truly gifted and customizes every session to the unique needs of my body and goals. Just be forewarned that she sees everything and there is no opportunity to cut corners or cheat a... More

Wonderful place and caring community. Post partum PT brought me to Empower. After my sessions were complete (and symptoms resolved), I keep coming back for Pilates rehab because Karena O’Rourke is a genius. She is truly gifted and customizes every session to the unique needs of my body and goals. Just be forewarned that she sees everything and there is no opportunity to cut corners or cheat at even a single exercise - also, she knows at least 4 alternatives for every muscle firing so there are no excuses there either. Less

I feel so fortunate and grateful to have a relationship with Empower. The entire team is outstanding and I am getting stronger and more confident by the week. The lessons are custom-tailored for your goals and have a holistic sensibility that incorporates (in my case) Physical Therapy as well as Pelvic Floor Health through Pilates. Karena is a great listener and has a gentle and patient manner... More

I feel so fortunate and grateful to have a relationship with Empower. The entire team is outstanding and I am getting stronger and more confident by the week. The lessons are custom-tailored for your goals and have a holistic sensibility that incorporates (in my case) Physical Therapy as well as Pelvic Floor Health through Pilates. Karena is a great listener and has a gentle and patient manner. But don't let that fool you because she is going to put you through a serious workout never asking more of you than you can deliver. If you feel that things are just a bit much she'll ease back down so you leave feeling confident and inspired and not discouraged or embarrassed. Less

I came to Empower based off of a recommendation from my functional medicine practice for some post-partum pelvic floor issues… and am so glad that I invested the time and money into this aspect of my overall health journey! Everyone here has been absolutely incredible to work with… Casey and Karena have really helped guide and push my body physically in the right direction through Pilates and ph... More

I came to Empower based off of a recommendation from my functional medicine practice for some post-partum pelvic floor issues… and am so glad that I invested the time and money into this aspect of my overall health journey! Everyone here has been absolutely incredible to work with… Casey and Karena have really helped guide and push my body physically in the right direction through Pilates and physical therapy. I’m not sure I was ever truly engaging my lower abs or even doing other workout movements properly in the past… now I find myself fixing my posture and positioning while working out and taking everything that they have been teaching me into each physical activity! It’s and investment but one I cannot recommend enough! Less

Found PT + Pilates accidentally when I was looking for another business. I signed up for 12 individual sessions to jump start myself back into regular exercise - as I prepared for retirement. It was excellent- I pay more attention to my posture and positioning now when I workout. I have a ways to go to get where I want to be but this program was the beginning of the journey.

I originally went here for issues with pelvic floor and my PT Alyssa was fantastic. Unfortunately the price point is VERY HIGH due to them not accepting insurance. I luckily had a low deductible at the time for my insurance and was able to get reimbursed for some of my out of pocket costs. Unfortunately I’m only giving four stars due to the “upsell” I received at the end of my care. My last app... More

I originally went here for issues with pelvic floor and my PT Alyssa was fantastic. Unfortunately the price point is VERY HIGH due to them not accepting insurance. I luckily had a low deductible at the time for my insurance and was able to get reimbursed for some of my out of pocket costs. Unfortunately I’m only giving four stars due to the “upsell” I received at the end of my care. My last appointment, they placed me with a PT I had never worked with before (the owner) who then recommended I do 1:1 Pilates with one of their instructors which would have cost me thousands more. I had to say no multiple times to get her to stop pushing me! They then called me multiple times to ask if I was still interested. It felt like they cared more about the money than the fact that my pain had been resolved. It’s unfortunate they don’t work with insurance to make this care more accessible to more women. Fortunately I found a local PT practice to continue working with that does accept insurance and have found continued success that way. Less

I went by this place during business hours today to see if it would be a right fit for the pain I have been experiencing for a long time. The door was locked during business hours which was strange. Then I saw two people inside and one walked by and completely ignored me standing and the door and walked into the back room. I stood outside for a bit waiting to see if they’d come to talk. Never hap... More

I went by this place during business hours today to see if it would be a right fit for the pain I have been experiencing for a long time. The door was locked during business hours which was strange. Then I saw two people inside and one walked by and completely ignored me standing and the door and walked into the back room. I stood outside for a bit waiting to see if they’d come to talk. Never happened. Lost a potential customer! Less

I am grateful I found Empower PT and Pilates last year. Karena is a knowledgeable, detailed, and attentive instructor. I have learned so much about proper body alignment and ways to continue to build strength without pain or injury. Thank you Empower PT.

Highly recommend. Thoughtful approach to Physical Therapy that left me feeling confident in my body and with the tools for continuous improvement. Great team all around, and nice facility with all that you need to accomplish your goals.

I am so overdue in leaving my review for Empower PT & Pilates and the amazing people I worked with when I lived in the Denver metro area. For a few years I went to Empower 2-3 times a week and it changed how I felt in my body, and how my body responded to increased activity all post-COVID, post-kids, and post-40s. Karena, Casey, Alyssa, and Arielle -- thank you all for being such wonderful teache... More

I am so overdue in leaving my review for Empower PT & Pilates and the amazing people I worked with when I lived in the Denver metro area. For a few years I went to Empower 2-3 times a week and it changed how I felt in my body, and how my body responded to increased activity all post-COVID, post-kids, and post-40s. Karena, Casey, Alyssa, and Arielle -- thank you all for being such wonderful teachers and PTs who are passionate about healthy and strong pelvic floors. You helped me lay the incredible groundwork (literally!) that has allowed me to really regain the level of activity I had known in my 20s. I miss you all! Less

Empower has been delightful since the moment I first stepped in the door! You are invited in with a warm welcome from every person and they have a cute little sign to welcome new customers or even highlight someone’s birthday. It feels like a lovely boutique! Karena is wonderful at Pilates; each session feels tailor made for your personal needs and goals. One of the biggest values I see is her e... More

Empower has been delightful since the moment I first stepped in the door! You are invited in with a warm welcome from every person and they have a cute little sign to welcome new customers or even highlight someone’s birthday. It feels like a lovely boutique! Karena is wonderful at Pilates; each session feels tailor made for your personal needs and goals. One of the biggest values I see is her expertise in making sure you perform the exercise to the best of your ability every time while continuing to help you improve for Pilates and everyday life. I feel confident with her direction and guidance. While I didn’t get the chance to have Dr. Alyssa for PT, I have had the opportunity to have some Pilates sessions from her as well. She brings in her own unique gems and style to the Pilates session while continuing the focus on form and tailoring for your personal needs. Both instructors have provided me with great exercises and tools to use at home! I have found Pilates to be so fun and rewarding, they have been great as I continue to improve from an injury. As I progress, I’m excited to start incorporating their group classes (I’ll be going to my first one soon!). I enjoy everyone who works here, the ladies at the front desk are a joy to talk to and I leave with a big smile on face every time! Less

Dr. Alyssa is not only a fantastic person but a fantastic therapist! Her knowledge and relatability are really special. Her care and aftercare have me feeling better than I’ve felt in a really long time!

Dr. Alyssa is amazing. After just one visit, I noticed a huge difference in my hip.

Another great session with Karena today! I love the boost of confidence that I get from feeling stronger after each visit to Empower.

I love Empower Pilates and working with Karena O'Rourke! Everyone who works at this studio is so personal, kind and caring. Karena is extremely knowledgeable and customizes every session to me (some days I have pain or weakness) and always is in tune with my body and its progress. An added bonus...we have the same name! Highly recommend this Pilates studio!

Amazing, highly recommend. They've helped me so much with my chronic arm and shoulder issues, both via PT and one-on-one rehab Pilates. They do issue superbills you can submit to your insurance, which helps. Lovely staff and instructors. It would be nice if they were able to offer weekend classes and sliding scale rates to make it more accessible, because what they do is pretty magical.

This is the second time I’ve been through pelvic floor PT and the experience at Empower was night and day better than a general PT practice with a physical therapist who knew a few things about pelvic floor but didn’t specialize in that area. The entire process was educational, helpful in ways I wouldn’t have expected, and just wonderful. And best of all- helped me heal! All women should seek ou... More

This is the second time I’ve been through pelvic floor PT and the experience at Empower was night and day better than a general PT practice with a physical therapist who knew a few things about pelvic floor but didn’t specialize in that area. The entire process was educational, helpful in ways I wouldn’t have expected, and just wonderful. And best of all- helped me heal! All women should seek out pelvic floor PT to heal after giving birth. I would whole-heartedly recommend Empower to anyone looking for a specialist! Less

Great place! Very thorough and very helpful in everyday life situations to help with back pain!

I’ve been coming to Empower for months for hip pain. Alyssa has been absolutely INCREDIBLE at pinpointing my issue and helping me work through being in less/no pain! Only positive experiences with everyone I’ve encountered here!

Right when you walk in the door you're met with warmth and kindness. Their passion for helping others not only recover and build strength but also thrive is clear in their work. You are in good hands with Empower!

Words don't fully express how grateful I am to have found the Empower PT & Pilates team!!! After unsuccessfully attempting things on my own for years since having my kiddos, in 8 weeks my core feels stronger and my DR gap is shrinking. The staff and pilates instructors are beyond amazing. Dr Alyssa is incredibly knowledgeable and provides gentle guidance per each individual's need. I HIGHLY recom... More

Words don't fully express how grateful I am to have found the Empower PT & Pilates team!!! After unsuccessfully attempting things on my own for years since having my kiddos, in 8 weeks my core feels stronger and my DR gap is shrinking. The staff and pilates instructors are beyond amazing. Dr Alyssa is incredibly knowledgeable and provides gentle guidance per each individual's need. I HIGHLY recommend them to anyone! Less

My experience at Empower PT and Pilates has been great. As soon as I found out that I needed a major surgery I knew that I needed a plan for my body. I was really scared of declining physically after a surgery and the 12 weeks of recovery post-surgery. During my consultation appointment I worked with an amazing physical therapist to create a treatment plan specific to my concerns and situation. W... More

My experience at Empower PT and Pilates has been great. As soon as I found out that I needed a major surgery I knew that I needed a plan for my body. I was really scared of declining physically after a surgery and the 12 weeks of recovery post-surgery. During my consultation appointment I worked with an amazing physical therapist to create a treatment plan specific to my concerns and situation. We got started before I had surgery and I was prepared with tons of tips and techniques to ensure that my recovery went as smooth as possible. The staff have all been excellent. They are caring, knowledgeable and supportive. I've always felt listened to and involved with decisions for my treatment. Not only have I recovered from surgery, I'm now stronger than I was before surgery and continuing to improve each week. Empower has truly been an ally to me on my journey to recovery and wellness. Thank you!! Less

The ladies and the total environment of EMPOWER PT and Pilates is so caring and affirming. They really listen and meet you at your need “empowering “ and equipping you to work towards your best self. Karena is an amazing and knowledgeable person that is always learning in order to help people in new and creative ways! They are all here to help you. You just have to come and get started!

Everyone at Empower is welcoming and invested in your journey. Dr. Alyssa helped alleviate my neck pain, while Arielle has continued the healing and helped correct my posture. Worth every penny.

These folks are outstanding! Truly remarkable level of personal care in a beautiful, clean space. Can't recommend them highly enough.

After living with pain for most of my adult life, I finally decided to try some physical therapy. I couldn't have chosen a better spot to do it. Alyssa, Karena, and Arielle have been amazing instructors in helping my body to feel better. I couldn't recommend them more!

This place has been life changing for me! There is muscles I can engaged that I never knew I can and I feel so much more confident to try for a VBAC with my next baby!

Being pregnant and postpartum has been hard on my body with my upper and lower back being in constant pain, it’s been a physical and mental challenge for me. The combination of PT with Dr. Alyssa and strengthening pilates with Arielle has significantly helped me get control of my health. I feel like I can be a more active mom and have a lot less dread towards the idea of another baby!

The staff has helped me reduce pain in my low back and gain strength and flexibility in my entire body. These are very skilled and caring professionals. My program is tailor made for me and adapts to ongoing changes in my body. I can't speak more highly of the folks at Empower. In particular, excellent isn't a good enough adjective for Karena!

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I've suffered for three+ years with discomfort and pain from a pregnancy-related hip labral tear. Empower's combination of physical therapy and pilates has been helping me regain strength to move with less pain and hopefully avoid surgery. Past treatments for my included PT focused on sports recovery, which failed to address the issue. Empower's combination of pelvic floor PT and pilates stren... More

I've suffered for three+ years with discomfort and pain from a pregnancy-related hip labral tear. Empower's combination of physical therapy and pilates has been helping me regain strength to move with less pain and hopefully avoid surgery. Past treatments for my included PT focused on sports recovery, which failed to address the issue. Empower's combination of pelvic floor PT and pilates strength training met my needs and I feel like I finally have an effective treatment plan. I highly recommend both Ariel for pilates and Rebecca for PT. They are extremely knowledgeable, kind, patient-focused and professional and have provided informative, helpful guidance. I am so thankful for the combination of care they provide. I wish I had found this facility during my pregnancy, it may have helped prevent injury. Less

I am so thankful to have found this place! The instructors work with you holistically to keep the whole body in mind and ensure you are understanding instructions and engaging properly every step of the way. It is the opposite of mindlessly going through the motions! All of the staff and instructors are wonderful and welcoming. Both the 1:1 and (small) group Pilates are ton of fun and a great wor... More

I am so thankful to have found this place! The instructors work with you holistically to keep the whole body in mind and ensure you are understanding instructions and engaging properly every step of the way. It is the opposite of mindlessly going through the motions! All of the staff and instructors are wonderful and welcoming. Both the 1:1 and (small) group Pilates are ton of fun and a great workout! Less

Empower PT is wonderful! I worked with Rebecca and she is so great at what she does. She is so informative and takes a holistic approach to postpartum recovery. I am feeling better and more confident with my workouts since I started seeing Rebecca. The benefits are immeasurable.

The staff at Empower PT are extremely knowledgeable and caring. I had been dealing with lower back pain and prolapse issues. Rebecca tailored a program for me to help strengthen my core and pelvic floor. I so appreciate the positive lifestyle changes made possible through her help and support.

I had a great experience here during my pregnancy and postpartum. The PTs and Pilates instructors give very personal attention tailored to your needs. Plus they are lovely to work with!

Elissa of Empower Physical Therapy & Personal Training, LLC is simply the best. Throughout the years I’ve reached out to her for aches and pains and she has ALWAYS pulled through and corrected the imbalance causing the tweaks. This time I have been having some knee pain , but only at certain times. I’ve seen other healthcare professionals to no avail. I reached out to my girl virtually (because ... More

Elissa of Empower Physical Therapy & Personal Training, LLC is simply the best. Throughout the years I’ve reached out to her for aches and pains and she has ALWAYS pulled through and corrected the imbalance causing the tweaks. This time I have been having some knee pain , but only at certain times. I’ve seen other healthcare professionals to no avail. I reached out to my girl virtually (because she’s in Colorado!). She walked me through some postural assessments and came up with a diagnosis and stretch that alleviated my knee pain after 1 exercise! Of course it’s an ongoing plan, but having relief after one session!? Incredible!!! I feel the need that everyone should follow this EXCEPTIONAL DPT. She also does virtual gait analysis. You’re still my hero, Elissa, even from afar. Less

My life is like night and day since I started going to Empower PT + Pilates. The pain I was in was so distracting I couldn't even walk, work, or even relax efficiently. My quality of life was almost at rock bottom. I had tried several remedies and physical therapies, mostly all covered by insurance. You might think it better to go with an insurance option, but in my experience insurance ruins eve... More

My life is like night and day since I started going to Empower PT + Pilates. The pain I was in was so distracting I couldn't even walk, work, or even relax efficiently. My quality of life was almost at rock bottom. I had tried several remedies and physical therapies, mostly all covered by insurance. You might think it better to go with an insurance option, but in my experience insurance ruins everything. I couldn't get the help I truly needed until I came to see the team at Empower PT + Pilates. I'm back to work and keep improving day by day. If you are in pain or feeling weak, or lost all hope, please, please, give them a chance! You'll find the help you need here and will have zero regrets! Less

All of the staff at Empower is amazing! From my PT sessions to my personal pilates sessions, each team member took the time to discuss my unique concerns, challenges and adjusted my time to meet my needs. What originally started as a way to recover my body postpartum has turned into an ongoing partnership with Empower to strengthen my mind/body connection. I just wish I would’ve started it all so... More

All of the staff at Empower is amazing! From my PT sessions to my personal pilates sessions, each team member took the time to discuss my unique concerns, challenges and adjusted my time to meet my needs. What originally started as a way to recover my body postpartum has turned into an ongoing partnership with Empower to strengthen my mind/body connection. I just wish I would’ve started it all sooner! Less

I first came in with constant lower back pain that was preventing me from doing all the things I wanted to with my kids. After 7 babies, my core was in pretty bad shape. I am thrilled to say that after 2 months, I no longer wake up in pain every morning! I am now aware of things like my posture and daily habits that were just making the problem worse. So happy I decided to give this a try!

I’ve had an amazing experience with Empower, both PT and Pilates. The staff is extremely knowledgeable and the one-on-one attention allows the instructors to give you a very focused and tailored program best suited to your individual needs. Highly recommend!

I could not recommend this program any more! Rebecca has been amazing with helping me with postpartum recovery and I am so happy with the results. Don’t look anywhere else for your PT needs!

I worked with Rebecca before and after my pregnancy. I contribute my quick recovery and healing to the pelvic floor therapy before and after birth. Today was my last day of PT and I was truly sad. She is not only a great therapist, but extremely easy to talk to and understanding. 10/10 recommended working with her!

I loved going to empower PT & Pilates! Karena is super professional, friendly and a great instructor! Thanks to their help I am finally (5years post partum) at the point of not being scared to exercise and worsen my DR. Thank you! I will definitely come back!

Dr. Rebecca is incredible and I highly recommend seeing her for pelvic floor issues. I started a few weeks post partum and I feel much more confident with the typical post partum issues. She's very caring and sensitive to my needs. I appreciate that she changes our session to adapt to me. It makes me feel like I can accomplish my goals and make progress at home.

I had been trying to work through some back/hip pain for several months. As a former physical therapist myself, I was determined to figure it out, but just could not make any sustainable progress on my own. Rebecca and Karena were exactly the professionals I needed to get me on the right track. They are observant, critical thinkers, modifying and customizing each session to keep things progressin... More

I had been trying to work through some back/hip pain for several months. As a former physical therapist myself, I was determined to figure it out, but just could not make any sustainable progress on my own. Rebecca and Karena were exactly the professionals I needed to get me on the right track. They are observant, critical thinkers, modifying and customizing each session to keep things progressing - no 'cookie-cutter' approaches here! The combination of P.T. and Pilates makes so much sense. Empower will definitely be my provider of choice and at the top of my list for anyone who asks about P.T. recommendations. Less

Casey and her group are highly skilled and knowledgeable. They literally saved my physical and mental health as I was faced with a devastating injury. I can’t say enough how their skill and encouragement helped me recover. In same ways I feel stronger now than before my accident.

I started seeing Rebecca for some postpartum pelvic floor dysfunction, and she changed my life! I don't have day to day discomfort anymore, and she helped me figure out how to exercise again - without triggering my symptoms.

I absolutely love this place. They have given me a ton of hope as I've been recovering from a neck surgery. Every person is super knowledgeable & eager to help you get better. I've been so encouraged along my healing journey as they've taken great care of my mind, body & spirit. THANK YOU EMPOWER PT!

Great team that helped a ton with my lumbar recovery

Empower PT has been SO helpful! Everyone is so kind and encouraging. I have told all my friends about it and how it has helped me so much in my journey back to feeling confident and strong!

I’ve been getting one-on-one Pilates lessons after having received 3 months of PT for my back. Maria is awesome! Her Pilates sessions are built around helping my back continue to get stronger, as well as increasing core strength and flexibility. She is 100% focused on me and my progress at every session. She makes very subtle corrections that usually make a big difference! I look forward to worki... More

I’ve been getting one-on-one Pilates lessons after having received 3 months of PT for my back. Maria is awesome! Her Pilates sessions are built around helping my back continue to get stronger, as well as increasing core strength and flexibility. She is 100% focused on me and my progress at every session. She makes very subtle corrections that usually make a big difference! I look forward to working with Maria every week. Would certainly trust her with any issues. Less

The Staff here at Empower are very friendly and extremely knowledgeable. Rebecca is helping me recover from an injury and the exercises she is giving plus the other therapy is making a huge difference.

I have gone to many different physical therapists for various ailments over my lifetime. I've recently started coming here for pelvic organ prolapse and the care I've received here is nothing like I've received elsewhere. They look at your whole body and not only the part that is the problem. Rebecca and Casey listen to you carefully and compassionately. You can tell they truly want to help you a... More

I have gone to many different physical therapists for various ailments over my lifetime. I've recently started coming here for pelvic organ prolapse and the care I've received here is nothing like I've received elsewhere. They look at your whole body and not only the part that is the problem. Rebecca and Casey listen to you carefully and compassionately. You can tell they truly want to help you and see you feeling your best! Less

I was at a point in my life when I was in denial about my back pain and pushing through because I’m not a quitter. I was highly frustrated and only found hope and empowerment through these professionals. They are highly knowledgeable and I have come so far with their expertise, kindness, and compassion. I am able to do many activities that make sense for my 51-yr.-old body and feel blessed to h... More

I was at a point in my life when I was in denial about my back pain and pushing through because I’m not a quitter. I was highly frustrated and only found hope and empowerment through these professionals. They are highly knowledgeable and I have come so far with their expertise, kindness, and compassion. I am able to do many activities that make sense for my 51-yr.-old body and feel blessed to have found them at a time when I thought I was destined to a life of pain. When you take care of your body, it takes care of you and sometimes you need a little or, in my case, a lot of guidance! I highly recommend Empower PT and Pilates! Less

Dr. Siegler and the staff at empower is amazing. They have been helping me with some significant back/glute pain experienced late in pregnancy and postpartum. They take time with their patients and develop a customized plan to heal for the long term. They also provide therapies that help relieve pain in the short term. I am very grateful this practice exists.

Rebecca is amazing! She is very knowledgeable, extremely friendly, and has been helping me with my back pain and sciatic nervein the very first session of dry needling I have never had dry needling and was amazed on how it has been helping out .I would recommend Empower to anyone with chronic pain.

I’ve been working with Karena for several months now and she’s really helped me overcome some hip and back issues! Still have a ways to go, but we’ve made so much progress! Highly recommend!

These ladies are top notch well educated practitioners. Casey has been so kind to me every step of the way despite me being a hot mess at this stage of my life. Everyone here is very professional, and so welcoming. They have been so sweet to my toddler when she has come with me. My little girl usually tells me she doesn’t want to leave haha. Not only am I a mom (to other mommas out there, this is... More

These ladies are top notch well educated practitioners. Casey has been so kind to me every step of the way despite me being a hot mess at this stage of my life. Everyone here is very professional, and so welcoming. They have been so sweet to my toddler when she has come with me. My little girl usually tells me she doesn’t want to leave haha. Not only am I a mom (to other mommas out there, this is the place to come for postpartum healing), I also have a very physical job as a massage therapist. These guys are helping me get back on track and keeping me on track so I can keep up, which is worth every penny and then some to me. Less

Empower PT and Pilates is awesome! Casey and Karena are so in tune with their clients and how much to push us so we get stronger, within our own limits. Their PT background makes me feel safe and stay injury free. Highly recommended!

Empower is a must for me now. I’ve had two partial knee replacements and back surgery so I have been a patient at many other physical therapy clinics. Last spring, I was having severe pain while walking and thought for sure I was needing an injection in my back. Seeing and add for Empower, I thought I would try it first before making the appt with my Dr. Casey examined me and said she felt it... More

Empower is a must for me now. I’ve had two partial knee replacements and back surgery so I have been a patient at many other physical therapy clinics. Last spring, I was having severe pain while walking and thought for sure I was needing an injection in my back. Seeing and add for Empower, I thought I would try it first before making the appt with my Dr. Casey examined me and said she felt it wasn’t my back at all. Three weeks later, the pain was gone following all their instructions and exercises. I’ve now stayed on with Empower doing palates to strengthen and get my body back on track for my lifetime goals. At any time, if I need the physical therapy help, Casey is there to help me get through the situation. The entire staff is wonderful, but what I wish to really emphasize is you get their professional attention for the entire hour. No more seeing a therapist for 25 minutes then handed over to a helper for monitoring. I have complete trust in this establishment and even though I have physical therapy coverage with my insurance plan, I have no regrets turning it down to seek help from Empower. Less

Casey and her team are wonderful. I had chronic hip and lower back issues that I'd already seen a number of specialists and therapists for, and nothing was working. Refusing to accept this was it for me for the long haul, I chose to try a more holistic approach with thoughtful, personalized diagnosis, treatment and continued pilates training to identify and address the issue. I was blown away by ... More

Casey and her team are wonderful. I had chronic hip and lower back issues that I'd already seen a number of specialists and therapists for, and nothing was working. Refusing to accept this was it for me for the long haul, I chose to try a more holistic approach with thoughtful, personalized diagnosis, treatment and continued pilates training to identify and address the issue. I was blown away by the first visit. My issue was identified and explained to me in a way no others had taken the time to see or do, and a plan was underway immediately. With time and work, I can comfortably run again (something that had become nearly impossible) and now have a plan that will keep me moving forward permanently, not just for the short term. Please know going in that insurance will not cover this, but they will find ways to work with you and I can personally say it has been worth the investment in myself, knowing I'm finally on the road to long-term recovery. Less

I love the staff at Empower! I have had 2 therapy sessions and do private Pilates twice per week. The difference I feel in my joint pain is remarkable! I'm feeling stronger and more stable every day.

Casey is amazing! She is very knowledgeable, extremely friendly and helped out my shoulder in the very first session of dry needling. I would recommend Empower to anyone with chronic pain.

Great place for Pilates! The staff is very knowledgeable and friendly. Highly recommend for all levels for a very tailored session to your needs!

After running for the past 10 years, I suddenly developed terrible knee and back pain. In the hopes of avoiding surgery or a lifetime of pain medication, I turned to Casey and Abbie for help. They were patient and empathetic in listening to my frustrations and reassured me that they would be able to get me back into my running shoes again. With a combination of dry needling and PT exercises, I’m ... More

After running for the past 10 years, I suddenly developed terrible knee and back pain. In the hopes of avoiding surgery or a lifetime of pain medication, I turned to Casey and Abbie for help. They were patient and empathetic in listening to my frustrations and reassured me that they would be able to get me back into my running shoes again. With a combination of dry needling and PT exercises, I’m finally back to running. In addition, they’ve helped me improve my back and shoulder pain, taught me how to stand and sit with good posture, and how to breathe correctly. Thank you Empower PT for helping me feel confident with my body again! Less

The team here is awesome! I’ve been struggling with a knee issue for 3 year and Empower PT was the fourth PT group I tried. The wholistic approach they take was immediately apparent and far more thorough than any previous PT I worked with. Through stretching, strengthening, dry needling, cupping, and Pilates, I was not only feeling drastic improvements but also able to continue hiking and skiing ... More

The team here is awesome! I’ve been struggling with a knee issue for 3 year and Empower PT was the fourth PT group I tried. The wholistic approach they take was immediately apparent and far more thorough than any previous PT I worked with. Through stretching, strengthening, dry needling, cupping, and Pilates, I was not only feeling drastic improvements but also able to continue hiking and skiing throughout the course of treatment. I would have had a very different ski season had it not been for them. I can’t recommend them enough! 10/10! Less

I had been having hip pain for about 6 weeks or so and it progressed to a point that I was unable to use my right leg to walk up or down stairs. I have had only a few visits and I am now able to walk up and down stairs with out a problem. The techniques they use are simple easy to do at home, the visits to the office continue to result in progression. Not to mention that they are like family when... More

I had been having hip pain for about 6 weeks or so and it progressed to a point that I was unable to use my right leg to walk up or down stairs. I have had only a few visits and I am now able to walk up and down stairs with out a problem. The techniques they use are simple easy to do at home, the visits to the office continue to result in progression. Not to mention that they are like family when you go in - they make you feel very welcome! I even received a Bday card and small gift from them. I highly recommend this group - as a matter of fact I am now trying to get my husband to go and will refer my friends as well. Very good choice for me - at age 52 I was worried I was losing my mobility which in turn results in losing strength and muscle. I am happy to say I feel confident they will get me pain free, mobile and flexible again and provide me with improved longevity in life. As well as many movements that I will have to use for a life time if symptoms return :-) Less

I am so grateful for the Empower PT and Pilates team. Casey and Abby were wonderful PTs and knew exactly how to help me with SI joint, pelvic floor, and low back issues! They listened each time I came in and went right to work exactly where I needed it most. After PT I did Pilates and Abbie was an excellent instructor! I was always amazed how she could spot minute misalignment and help me correct... More

I am so grateful for the Empower PT and Pilates team. Casey and Abby were wonderful PTs and knew exactly how to help me with SI joint, pelvic floor, and low back issues! They listened each time I came in and went right to work exactly where I needed it most. After PT I did Pilates and Abbie was an excellent instructor! I was always amazed how she could spot minute misalignment and help me correct my form. I have been able to continue on the trajectory they helped me get on and have felt great! Less

I recently had total knee replacement on both of my knees. I went to Empower PT & Pilates for my rehab. Everyone there is so nice and friendly. They make you feel so welcome! One-on-one training is just what I needed. Abbie explains each exercise and how it will help with my recovery. She makes sure I am doing it correctly, too! They truly care about their clients. They are the BEST!!!

I cannot speak highly enough of my experience at Empower PT & Pilates. For years I'd been combatting all sorts of aches and pains, while trying to maintain a highly active lifestyle. In summer 2020, the pain in my lower back, SI joint, and leg had grown so intense and persistent that I decided it was finally time to seek professional help. I initially went to see another PT provider whom I found ... More

I cannot speak highly enough of my experience at Empower PT & Pilates. For years I'd been combatting all sorts of aches and pains, while trying to maintain a highly active lifestyle. In summer 2020, the pain in my lower back, SI joint, and leg had grown so intense and persistent that I decided it was finally time to seek professional help. I initially went to see another PT provider whom I found through my insurance and was disappointed in my experience. The process felt rushed, there was no clear treatment plan, and overall communication was really lacking. I'd previously connected with Empower PT and tried a free discovery visit, which had left me feeling hopeful, connected, and heard. However, at the time, I was set on going through insurance, so decided not to continue with Empower. Then, after my poor experience, I returned to Empower, decided to make the investment, and could not be happier with what I received. I worked primarily with Dr. Abby DeBlois for about 9 weeks. She exceeded my expectations in every area where my previous provider had been lacking. From the start, she outlined a clear path for my Physical Therapy, communicated expectations, and addressed potential barriers to success. Outside of my weekly sessions, I sent her questions and updates which were always answered fully and promptly. At one point I had a setback where my back pain really flared back up. I came to my session feeling anxious and defeated. Dr. Abby assured me that I had not "failed," got right to work relieving the pain, and helped me get me right back on track. I am now a few months out of treatment, and truly feel like I've found that "lasting solution". I'm pain free and, more importantly, equipped with the tools, knowledge, and awareness needed to continue my active lifestyle for many, many, years to come. Less

Casey helped me four years ago when I first tore tendons in my left shoulder. I was incredibly weak and in a lot of pain and with Casey's help I was able to gain strength, range of motion and reduce my pain so much I avoided surgery. So when a few months ago I was once again in pain, the tears had worsened, I had an additional issue with my right shoulder and I had a lot of joint inflammation thr... More

Casey helped me four years ago when I first tore tendons in my left shoulder. I was incredibly weak and in a lot of pain and with Casey's help I was able to gain strength, range of motion and reduce my pain so much I avoided surgery. So when a few months ago I was once again in pain, the tears had worsened, I had an additional issue with my right shoulder and I had a lot of joint inflammation throughout my body, going back to Empower PT was definitely the smart choice. I had tried to go to other physical therapists that my insurance would cover but they made things worse each week and I would always think about Empower. Coming back to Empower with Casey and now Abby has helped my pain so much. They treat the whole body and also discuss nutrition to help with inflammation. I love that appointments are an hour long and can include dry needling with electric stimulation. Dry needling with electric stimulation has been a huge help in my pain management. A part of me wishes they took insurance so my visits could be covered but I think that would compromise the quality of care they provide. Insurances create red tape and limitations with authorizations and I dont want to fight for authorization for pain relief and rehabilitation. Even if I end up having surgery one day for my issues, it won't be the surgery that fixes me, it'll be Casey and Abby. Less

The whole team is phenomenal. I have chronic low back issues and had a very nasty flare up in November. Thanks to their care and treatment, I am feeling better than I have in years - back to hiking, spinning, and strength training with no issues. I still incorporate their suggested routines and lifestyle changes and am hoping I never have to see them again :-). It was definitely worth the investm... More

The whole team is phenomenal. I have chronic low back issues and had a very nasty flare up in November. Thanks to their care and treatment, I am feeling better than I have in years - back to hiking, spinning, and strength training with no issues. I still incorporate their suggested routines and lifestyle changes and am hoping I never have to see them again :-). It was definitely worth the investment. Less

I have been very happy with the service, treatments and support I have received at Empower Physical Therapy and Pilates. They have been welcoming, understanding and supportive during all of my sessions. I am so happy to finally find someone who is trying to figure out and address the underlying cause of my symptoms not just treat the symptoms for the short term. I highly recommend Empower PT and ... More

I have been very happy with the service, treatments and support I have received at Empower Physical Therapy and Pilates. They have been welcoming, understanding and supportive during all of my sessions. I am so happy to finally find someone who is trying to figure out and address the underlying cause of my symptoms not just treat the symptoms for the short term. I highly recommend Empower PT and Pilates to anyone looking for skilled physical therapy and pilates services. Less

Amazing experience! The staff is very thorough in getting to know you, diagnosing you, and healing you. I feel very confident in the steps they took to achieve my goals and felt REAL results! The care goes beyond the feeling of a typical PT office, including the beautiful space.

I have loved my time at Empower PT & Pilates! Casey, Abby and Abbie are a fantastic team that consistently communicate about my care and how to best help me in my recovery. They are focused during my sessions and listen intently to my updates and concerns. In between appointments, they are just a quick message away if I have any questions. Their studio has been a fun and inviting atmosphere to he... More

I have loved my time at Empower PT & Pilates! Casey, Abby and Abbie are a fantastic team that consistently communicate about my care and how to best help me in my recovery. They are focused during my sessions and listen intently to my updates and concerns. In between appointments, they are just a quick message away if I have any questions. Their studio has been a fun and inviting atmosphere to help me in my recovery. I wouldn’t hesitate recommending this team for your recovery! Less

Empower Physical Therapy & Pilates is an outstanding facility! The staff is professional and dedicated to helping patients achieve their physical goals in order to enjoy life to the fullest. I suffered with plantar fasciitis for years, and now with Dr Casey's help , I am pain free. The Pilates is also great for core and balance. I highly recommend her services and therapy for anyone seeking a f... More

Empower Physical Therapy & Pilates is an outstanding facility! The staff is professional and dedicated to helping patients achieve their physical goals in order to enjoy life to the fullest. I suffered with plantar fasciitis for years, and now with Dr Casey's help , I am pain free. The Pilates is also great for core and balance. I highly recommend her services and therapy for anyone seeking a fulfilled lifestyle with minimal pain. Less

Loved my time at Empower! I can in for a nagging back injury and they took the time to explain everything we were doing and developed a unique plan for my recovery. Great environment and no pressure to buy unnecessary extras. Can’t recommend them enough!

I've been working with Empower PT for a few months now. When I started, I had constant back pain caused by years of activity and competitive tennis. Empower started with the very basics to restore everything from the right breathing to the right movement. I appreciate how they start with the basics before progressing to more complex movements. I'm already feeling a lot better and think I have t... More

I've been working with Empower PT for a few months now. When I started, I had constant back pain caused by years of activity and competitive tennis. Empower started with the very basics to restore everything from the right breathing to the right movement. I appreciate how they start with the basics before progressing to more complex movements. I'm already feeling a lot better and think I have the tools needed to continue on a positive path to recover and restored ability to do full activity. Thanks to the Empower PT team and looking forward to continuing to work with them! Less

Dr. Casey Murphy and her team provide an outstanding personalized approach unique to healing these common, but not normal women issues. Such a relief to find someone to help me!

These ladies are absolutely wonderful and have done a ton to help loosen me up. I have had chronic neck and back pain for years and after just a few sessions of PT here I already feel way more mobile and loose than I have in years. Cannot recommend enough!! Update 1 year later: After several changes in my life i experienced some returning issues and came back for more treatment. I genuinely feel... More

These ladies are absolutely wonderful and have done a ton to help loosen me up. I have had chronic neck and back pain for years and after just a few sessions of PT here I already feel way more mobile and loose than I have in years. Cannot recommend enough!! Update 1 year later: After several changes in my life i experienced some returning issues and came back for more treatment. I genuinely feel like they have not only helped fix my issues but are also giving me the tools to prevent them from coming back again. 10/10 Less

Chronic pain does not have to rule your life! The Empower Team is helping me find a path forward that will allow me to live the active lifestyle I desire. The combined knowledge, expertise, curiosity and desire to help is what makes this Team so dynamic and genuine. Thank you Empower PT & Pilates for working so hard to help me regain lasting strength and stability!

Chronic pain does not have to rule your life! The Empower Team is helping me find a path forward that will allow me to live the active lifestyle I desire. The combined knowledge, expertise, curiosity and desire to help is what makes this Team so dynamic and genuine. Thank you Empower PT & Pilates for working so hard to help me regain lasting strength and stability!

These ladies are the best in the business! I started coming in for PT sessions for my hips and they have never felt better. Abby and Casey have so much knowledge and have fixed all my problem areas, from my head to my toes! They also suggested Pilates with Abbie to regain my strength and mobility, it has been the best thing for my body. Abbie is the best instructor I have ever come across. Do not... More

These ladies are the best in the business! I started coming in for PT sessions for my hips and they have never felt better. Abby and Casey have so much knowledge and have fixed all my problem areas, from my head to my toes! They also suggested Pilates with Abbie to regain my strength and mobility, it has been the best thing for my body. Abbie is the best instructor I have ever come across. Do not hesitate to come here, you will not be disappointed! 15/10 Stars! Less

I have nothing but great things to say about the team at Empower PT & Pilates! I started working with Abby at the beginning of August 2020 (and still have several sessions to go), and have seen such positive improvement with my issues. I came to Empower after breaking my leg in mid June 2020, and having surgery to put a rod in the entire length of my tibia. This completely knocked me down, and ca... More

I have nothing but great things to say about the team at Empower PT & Pilates! I started working with Abby at the beginning of August 2020 (and still have several sessions to go), and have seen such positive improvement with my issues. I came to Empower after breaking my leg in mid June 2020, and having surgery to put a rod in the entire length of my tibia. This completely knocked me down, and caused me to lose so much in strength, balance, range of motion, and just being able to move well, in general. When I first came in to Empower, I had just transitioned from crutches to walking with a cane....but was still very much in need of help to even walk. Abby has been absolutely incredible developing a recovery plan and exercises to get me back to normal, and even better in some ways than I was before my traumatic accident and surgery. She definitely spends the time to focus on my specific needs, rather than just going down a checklist or what “the book” says to do for my general injuries. We have even detoured off of my leg injury to take care of other preexisting injuries that needed some attention. They truly care to focus on the needs of your whole body, knowing that is what you need in the long run...rather than only working on the specific thing that may have brought you in originally (my broken leg, in this case). A huge thanks to Abby, Casey, and Abbie for the great work they’re doing here! Less

These wonderful women know what’s up! My goals have always been top priority. Abby is a fantastic PT who listens well and is dedicated to helping me heal. I highly recommend Empower PT!!

The Empower PT team has changed my life! I've been to many a physical therapist's office, but Casey and Abbie's treatment is on another level. They really care about finding the root cause and treating your body as a whole, not just the one place where you're experiencing pain. Most of the time there's a compensation somewhere that's the root of the problem causing the pain! This kind of approach... More

The Empower PT team has changed my life! I've been to many a physical therapist's office, but Casey and Abbie's treatment is on another level. They really care about finding the root cause and treating your body as a whole, not just the one place where you're experiencing pain. Most of the time there's a compensation somewhere that's the root of the problem causing the pain! This kind of approach is hard to find - and these gals have got it. Adding clinical Pilates into the mix wasn't something I had tried yet, and it was a game changer in terms of my mobility and strength. They have a free first exploration session, I highly recommend trying them out! You won't be sorry. Less

Dr. Casey was awesome to work with while working on my knee pain (and some back pain along the way)! She really listened to what pains/problems I was experiencing and did thorough assessments throughout the process to recovery. She also adjusted treatment and exercises as needed. I would definitely recommend her to anyone!

Casey Murphy is extremely thorough and professional. She helped me recover from severe sciatic pain that I had been dealing with for months. Since our sessions I have been completely pain free. I would strongly recommend her for any lower back issues as well as other physical therapy needs.

Not only is Casey extremely knowledgeable and a beautiful soul, but is is extremely knowledgeable and compassionate! I would summarize her mind, heart and soul as brilliant because she shines!

A 35’ cliff jump into water resulting in a compression fracture of my spine, left me needing some healing. Casey (Empower Physical Therapy) was recommended to me by someone who knew that I wanted to heal naturally....no surgery and little (if any) use of pain medications. I started working with Casey 1 week after I was out of my back brace and I couldn’t be happier with the results. The fracture... More

A 35’ cliff jump into water resulting in a compression fracture of my spine, left me needing some healing. Casey (Empower Physical Therapy) was recommended to me by someone who knew that I wanted to heal naturally....no surgery and little (if any) use of pain medications. I started working with Casey 1 week after I was out of my back brace and I couldn’t be happier with the results. The fracture occurred late June, my goal was to snowboard that season and Casey helped make that possible! Less

With the help of Casey and her pilates instructor I've come a long way in battling my pain issues. Patient, empathetic and knowledgeable, I've been to many other physical therapists in trying to address my issues before, but Casey is head and shoulders above all others.

Dr. Casey Murphy is so dedicated to her patients and so passionate about how she can help others live pain free, without invasive treatments! She has inspired me to live my best life and has helped my neighbors and friends achieve pain free lives. If you are looking for a physical therapist who will listen to you and find the true source of your pain, look no further than Dr. Casey Murphy with Em... More

Dr. Casey Murphy is so dedicated to her patients and so passionate about how she can help others live pain free, without invasive treatments! She has inspired me to live my best life and has helped my neighbors and friends achieve pain free lives. If you are looking for a physical therapist who will listen to you and find the true source of your pain, look no further than Dr. Casey Murphy with Empower Physical Therapy and Wellness! Thanks Casey! Less

Casey was recommended after my sister fractured vertebra in her back a couple summers ago. After going in to meet her and see what she thought she could do, both my sister and I signed up for treatments. Casey is extremely knowledgable, dedicated, and compassionate (all wonderful qualities in a health care provider). My sister recovered and is probably stronger and more functional now than bef... More

Casey was recommended after my sister fractured vertebra in her back a couple summers ago. After going in to meet her and see what she thought she could do, both my sister and I signed up for treatments. Casey is extremely knowledgable, dedicated, and compassionate (all wonderful qualities in a health care provider). My sister recovered and is probably stronger and more functional now than before the accident due to the treatments and the home exercises recommended. I was treated for tendonitis and simple muscle tightness that was affecting my function. I have recommended Casey to numerous people who suffer from headaches, plantar fasciitis, and various other musculoskeletal imbalances. I will continue to do so. Less

Casey is great. I appreciate the time and care she took with me to help me recover from my back pain.

Casey is AMAZING. Very rare to find an HONEST, PERSONABLE, CARING and thorough medical professional that communicates in detail what you need to know as far as treatment and cost and is very very upfront with all options BEFORE treating you. I LOVE the step by step approach so you do not feel rushed as she progressed from a free consultation, to an evaluation and then laid out the plan of care in... More

Casey is AMAZING. Very rare to find an HONEST, PERSONABLE, CARING and thorough medical professional that communicates in detail what you need to know as far as treatment and cost and is very very upfront with all options BEFORE treating you. I LOVE the step by step approach so you do not feel rushed as she progressed from a free consultation, to an evaluation and then laid out the plan of care in easy to understand steps. Thanks Casey for all you do for so many!!! Less

Just make sure to get an estimate BEFORE any kind of treatment. I end up paying 200 dollar for a 30 min session. She gave me the estimated amount after the session was done it was more than 2,000 dollars for the whole treatment. I tried to make it work but I explained It wasn't in my budget at the moment. I Paid $96 dollars cash that day, thinking that it was enough for only a dry needle session... More

Just make sure to get an estimate BEFORE any kind of treatment. I end up paying 200 dollar for a 30 min session. She gave me the estimated amount after the session was done it was more than 2,000 dollars for the whole treatment. I tried to make it work but I explained It wasn't in my budget at the moment. I Paid $96 dollars cash that day, thinking that it was enough for only a dry needle session. I used to pay $25 in other place. I got a charge without my consent from them again $97 and $33 in my card. I guess the remaining balance. Just make sure you know how much are going to pay Before and not after any treatment so you know exactly how much you need to pay. Not very professional of them doing that. I'm not going to recommend this place ever. Less

I visited Dr. Casey Murphy when I was postpartum -- she is so passionate about her work, which makes her really good at her job.

Casey is a breeze to work with and does a great job explaining the specifics regarding your situation. I highly recommend Casey to anyone looking for answers for body pain that are alternative to surgery and pain medication.

This is an amazing studio and Dr Murphy is a wonderfully astute body worker, teacher, and woman!! Privates here will change your world!!

I have been working with Dr. Casey Murphy for over two months now and don't plan on stopping. I have been extremely impressed by her knowledge, commitment and overall fun attitude! She takes pride in not only showing, but really explaining the why behind what we do. I get a mental workout as well as a physical workout! I occasionally lift weights at the gym, and by implementing what I learn with... More

I have been working with Dr. Casey Murphy for over two months now and don't plan on stopping. I have been extremely impressed by her knowledge, commitment and overall fun attitude! She takes pride in not only showing, but really explaining the why behind what we do. I get a mental workout as well as a physical workout! I occasionally lift weights at the gym, and by implementing what I learn with Casey has improved my ability to get stronger the RIGHT WAY avoiding future injury. THANKS DR. MURPHY! Less

Casey with Empower Physical Therapy & Wellness does a great educating and implementing best practices for the individual, versus other therapy practices I have been too have a one size fits all approach. I highly recommend Casey if you are truly looking for a Physical Therapist that has your best interest at heart.

Casey is a highly dedicated and motivated person. Her passion for making people pain free and healthy is second to none! I would and do recommend her services to anyone I know.

Dr. Murphy is absolutely amazing to work with. She was very attentive to my restrictive mobility and lack of confidence in my strengthen. Putting together a plan of action and holding me accountable helped me get back into the physical condition to be active again!

I was having hamstring issues for years, or what I thought was my hamstring, but thanks to Casey I found out it was actually a tilted pelvis causing these issues. Went in for PT with Casey and she helped me figure out the best remedy to fix my problem. The best part, Casey provided me with the information I needed to continue the healing process on my own. Now, all I need to do is keep up on my ... More

I was having hamstring issues for years, or what I thought was my hamstring, but thanks to Casey I found out it was actually a tilted pelvis causing these issues. Went in for PT with Casey and she helped me figure out the best remedy to fix my problem. The best part, Casey provided me with the information I needed to continue the healing process on my own. Now, all I need to do is keep up on my pilates! Less

Casey Murphy is the best person to see for physical therapy. She is not only a talented physical therapist, she has a wealth of information on how to relieve pain. She also offers a free 20 min discovery session I found on her website. That’s the best! Also FYI I downloaded a knee pain free eBook on her website and that had some pretty good advice. Thanks Casey, I’m glad I found your Empower prac... More

Casey Murphy is the best person to see for physical therapy. She is not only a talented physical therapist, she has a wealth of information on how to relieve pain. She also offers a free 20 min discovery session I found on her website. That’s the best! Also FYI I downloaded a knee pain free eBook on her website and that had some pretty good advice. Thanks Casey, I’m glad I found your Empower practice!! Less

Wow working with Casey has been a pleasure. I have always had a stiff back from years of bike racing and after a couple of pilates sessions the back has loosen up. If you are looking for a pilates group or needing a physical theripist then Empower Physical Therapy is your place.

Casey is very kind, professional & honest! You will not be disappointed, she is dedicated to her clients. I will definitely be recommending her to all my family & friends.

Pilates with Dr. Casey Murphy is not only a great workout, but she is an excellent instructor, and with her physical therapy background, you know you are in good hands!

Dr. Murphy is excellent. She helped me recover from a hip injury that was keeping me from running and hiking. Her treatment was thorough, personalized, and effective. Her passion for helping patients heal naturally and getting them back to doing the things they love to do is inspiring and refreshing. I would highly recommend Dr. Murphy for any physical therapy needs.

Dr. Murphy’s approach to treatment is different for all the right reasons. First, she offers one-on-one, private appointments where the patient has 100% of her attention. She does not have assistants, so your time (and money) is well spent with a licensed Physical Therapist. Second, she is holistic in her diagnosis and treatment of pain and it’s cause(s). She is exhaustive in getting to the root ... More

Dr. Murphy’s approach to treatment is different for all the right reasons. First, she offers one-on-one, private appointments where the patient has 100% of her attention. She does not have assistants, so your time (and money) is well spent with a licensed Physical Therapist. Second, she is holistic in her diagnosis and treatment of pain and it’s cause(s). She is exhaustive in getting to the root cause, creates a custom plan, and gives you homework to assist in an eventual solution. Third, and arguably one of the most important differences between her business and other PT operations is she does not rush the appointment. She will spend the necessary time for proper assessment and treatment. It is easy to see that Dr. Murphy’s goal is clearly to help her patients end pain and regain health, not mow through as many patients as possible. I highly recommend Dr. Murphy and her highly focused, professional, and holistic Physical Therapy practice. Less

Casey is knowledgeable, professional, and personable! Highly recommend her services!

Casey is awesome. She balances support and challenge in a way that is so helpful on the way to healing! Very personal approach. Highly recommend.

Casey has an awesome balance of challenge and support that's so helpful in the therapy process.

Professional, knowledgeable and awesome all around! Love dry needling, it's helped me a tremendous amount with current and past injuries!

I was referred to Casey Murphy for dry needling following an injury. The dry needling helped immensely and provided immediate relief. She also recommended and demonstrated several exercises to help strengthen the weakness that had developed because of the injury. I highly recommend her.