2026-02-11T18:09:55.855Z

Can’t say enough good things about the Vita team - recommend them to anyone who is looking refine their relationship with fitness. As someone who has struggled with commitment to training in the past, I’ve been working with Terrence for almost a year and not only am I stronger, I look forward to our sessions! Vita has totally changed the way I feel about exercising. Terrence and his team are kind, extremely helpful, and knowledgeable. Added bonus is the community they create and support they provide to the neighborhood. Big ups to Terrence, Tyler and the whole Vita crew.

2026-02-08T15:39:58.468Z

I’ve been to other weight training classes in the past and my experience there has been that I either had to do expensive 1-on-1 trainings to keep up or settle for been left behind in group classes. NOT HERE!Group classes feel very human, approachable and curated. I’m sure the 1-1 ones are great too (knowing the coaches), but I haven’t opted for them. I’ve been going here for more than a year, and the positive difference in my body and mind is very clear and speaks for itself.Highly recommend this place, no matter what your fitness level is!

2026-02-05T17:52:51.628Z

Terrence is the best coach I’ve had in a long time. He is very committed, knowledgeable and attentive. The gym is well equipped and has really good vibes.

2026-01-14T02:05:57.886Z

Coach T is a great trainer and coach ! Very hardworking and dedicated individual who has a passion for what he does! The gym is perfect for anyone who loves community and intimacy when it relates to training!

2026-01-13T23:59:08.355Z

Vita is the perfect place to exercise and BETTER yourself! Terrence and the Vita team make sure to tailor their programs specifically to their clients, and I am so grateful for their help on my fitness journey. Do not hesitate to go here!

2026-01-10T18:30:27.271Z

I’ve been going to this gym for a little over a year, and it’s been the best training experience I’ve had. I’ve done personal training at Equinox, Chelsea Piers, and the YMCA, and Terrance is truly top-notch. He’s extremely knowledgeable, patient, and always tailors the workouts exactly to my goals.

2026-01-09T21:33:38.325Z

I’ve started personal training with Terrence and he’s been so great, especially dealing with some chronic shoulder issues I have. Very clear, focused on form, and fun. Highly recommend!!

2026-01-04T16:00:33.595Z

I've been working with Faith for close to a year and I cant thank her enough for transforming my life. I love working with her-- her classes are fun and engaging, and she helped me set and meet goals, and ultimately helped me become the fittests Ive ever been in my life. I can't wait to see how far I can go. Overall, Vita is an amazing and supportive community with people in all phases of their fitness journey. Thank you Vita!

2026-01-04T15:55:27.370Z

This has been an incredible experience - Coach Faith consistently pushes me to lift higher and better, and I've seen the gains the whole time. Consistent, polished, friendly. 10 out of 10, would recommend.

2025-12-18T00:05:34.390Z

I did 8 weeks, twice a week with Tyler and had a great experience. He was thoughtful and attentive with his programming for me. I feel much fitter than when I started, which was the goal!The gym space is small but well equipped and private. My sessions occasionally partially overlapped with another trainer and private client in the gym, but we usually had exclusive use of the space.EDIT:The AI response to this review 7 months after I posted it is not appreciated. Gotta dock a star for that.

2025-12-13T19:50:59.367Z

Vita is a great place for both personal coaching and group classes. Whether you’re a beginner looking for guidance on basic principles or you’re more experienced and looking to crush your goals all the coaches are great. Terrence the founder is very thoughtful, attentive, and has a style where you’ll both felt heard and pushed towards your goals.On top of it, the gym creates a really nice community and gives back to the neighborhood throughout the year. Definitely check out Vita if you’re looking for a more tailored fitness community experience!

2025-10-19T02:17:15.998Z

I’ve been training at VITA for just a month, but it already feels like a second home.After recovering from a health scare, I needed guidance to return to lifting and build endurance again. Since day one, the tone has been all about support, accountability, and consistency over perfection. The coaching here is next-level and worth every penny. I’ve attended classes so far from Coaches Terrance, Tyler, and Michael - each are incredibly skilled, patient, and genuinely invested in your progress. Coach Terrance has a way of pushing you just enough while still being deeply encouraging — I leave his classes feeling strong, proud, and confident that I gave it my all. Coach Tyler is uplifting even on tough days and makes sure you’re always seen, supported, and moving at a pace that’s right for you. Coach Michael’s technical expertise is unreal — if something’s off, he’ll spot it right away and help you correct it in a way that actually clicks.What makes this place even more special is the community. Everyone here is encouraging, fun, and genuinely wants to see each other succeed. We cheer each other on during workouts, sometimes grab coffee after class, and VITA even hosts events so we can connect beyond the gym. It’s a space where fitness and friendship blend in the best way possible. So thankful I found this community in the neighborhood!

2025-10-13T17:37:18.995Z

Coach T and Coach Faith are great! Very encouraging and knowledgeable…did personal training at the beginning and now Silver training plan.

2025-09-20T19:21:03.134Z

Vita has been my first experience and intro to personal fitness. I’ve been going for about 3 months and I am really feeling a difference in my energy levels and confident in my body’s capabilities. The coaches are supportive and knowledgeable and also foster a community where you will feel comfortable and ready for a challenge.

2025-09-20T19:21:03.134Z

Vita has been my first experience and intro to personal fitness. I’ve been going for about 3 months and I am really feeling a difference in my energy levels and confident in my body’s capabilities. The coaches are supportive and knowledgeable and also foster a community where you will feel comfortable and ready for a challenge.

2025-09-15T17:00:47.616Z

I've been doing semi-private sessions at VITA Fitness and Wellness for almost a year now with Terrence, Nick, and Tyler, and they're all fantastic coaches. I'm genuinely grateful that this gym exists in our neighborhood; it’s a place that goes beyond workouts to build a warm and fun community, with monthly activities and events that bring people together. I’ve known Terrence since the previous location, and he’s always been exceptionally kind, caring, and professional. I highly recommend VITA to anyone looking for a supportive gym experience in Brooklyn.

2025-08-29T16:00:48.454Z

Been coming to group classes here for 6 months and it's been amazing. Terrance and everyone at Vita have been so helpful and kind. It's really helped me get back in shape and I've seen a major change in my fitness level in that time. On top of that the community is really welcoming and all the group classes and private sessions are very affordable, especially for NYC. Can't recommend it enough!

2025-08-22T17:03:23.024Z

After years of failing to stick to a fitness routine, I finally decided to prioritize my health and subscribe to personal training at VITA. I was really impressed by how much knowledge coach Terrance had about physiology and PT.As a former high school athlete with old injuries and some limited range of motion, it was so impactful to work with someone who knew how to both train and rehab my body. I can honestly say this experience has changed my relationship with fitness and has given me a strong foundation to take on more physical activity without having to worry about injury. I can’t recommend VITA enough.

2025-05-30T22:42:53.245Z

Amazing training! Coach T is the best!

2025-05-30T19:36:36.056Z

I have been coming here for almost 2 years, and as a first timer on their fitness journey - I have learned so much and come so far. Terrence & Nick have been incredibly patient, intentional and supportive through out this journey.Can’t recommend this spot more!