Alexandra Osteopilates
I truly can't say enough about Dr. Alexandra. After over a decade of experiencing chronic pain, multiple surgeries, and seeing countless specialists, Dr. Alexandra is the first provider I've seen with deep expertise in hypermobility, which she has helped me to understand has been underlying all of my physiology and how my body functions in the world. She has shown me such care, compassion, and gives me confidence in her ability to see my whole body, mind and spirit as being interconnected. With her expertise and guidance, I am experiencing such empowerment in understanding my body, working on building strength and flexibility, reducing my pain significantly, and befriending my body again. I am less fearful about flares, and I know now what I can do when I do have moments of heightened pain. I have been very nervous to consider a future pregnancy after a very difficult cesarean recovery from my first birth, but I am growing in confidence and strength every day because of my work with Dr. Alexandra, and am ready to embark on that journey again. I can't thank Dr. Alexandra enough! She is changing my life!