TrAk Athletics
2026-03-05T15:34:57.236Z
I joined TrAk after I was told I needed a multi-level spinal fusion. I couldn’t raise my legs more than a few inches off the floor or move without pain. After a few months, I feel like I have defied the odds. I didn’t come for “gains” or weight loss, but the ability to live my life again. Something I had taken for granted. The trainers have been more than accommodating with modifications, and I’m back to playing volleyball and running around with my kids.