2026-08-12T22:23:26.137Z

I came to DANCEPREHAB with achilles tendonitis, but they have helped me with other injuries as well. I am a ballet dancer. My sessions were engaging and fun and gave me plenty of ways to deal with my injuries in various different training scenarios. Overall I have really enjoyed my experience. As a fellow dancer, Claire really understands my needs and has been able to effectively share my limitations and progress with my teachers to ensure that I am training in way to maximize my healing.

2026-08-08T15:42:44.953Z

Working with Rob has truly been one of the most positive and impactful experiences in my healing journey. His approach is incredibly integrative, educational, thoughtful, and kind. For the first time in a very long time, I feel like someone is looking at my body as a whole rather than simply treating individual symptoms.I came to Rob dealing with ongoing issues with my spine, numbness and lack of feeling down my left leg, osteoarthritis in my left knee, and chronic pain. His approach of first helping my joints regain mobility and then teaching my muscles to activate, stabilize, and work together again has made a tremendous difference. I have gained mobility, strength, awareness, and most importantly, a significant decrease in pain.As a former professional ballet dancer and Pilates educator integrated movement has always been an important part of how I understand my body. Even though I’m no longer a professional athlete , Rob understands an athlete and movers body and mindset the importance of mobility, strength, alignment, and the connection between all of those pieces. Feeling my body begin to work together again has been incredibly meaningful, not only physically but mentally as well.Rob listens, educates, and genuinely cares. I always feel like I understand the “why” behind what we are doing, which has given me so much more confidence in my body and in the healing process.I am forever grateful to know Rob and his team and for the care, knowledge, and support he has have given me. This experience has truly changed the way I move and feel in my body and want to for years to come. Thank you Rob and Danceprehab!

2026-08-01T17:59:31.905Z

I came across DANCEPREHAB when looking for training sessions for my daughter to get her ready for auditions. I was looking for training specifically for dancers. Dr. Claire is the best! She is very knowledgeable and professional. My daughter trained with her and in only 10 sessions the improvement in my daughter’s mobility, strength and balance was very significant. My daughter learned so much from Dr. Claire and I am so glad we found DANCEPREHAB.

2026-07-30T20:46:26.369Z

I cannot say enough positive things about this company. I had hammer toe in both feet and my doctor recommended I have six different surgeries that would require me to be off my feet for one year. Unacceptable. I found Dr. Rob through a referral and what a difference he made. Through regular visits and home stretching and exercising I was able to completely remove the pain from both my feet and now I live a very active lifestyle, including running and mountain biking. I am in my mid fifties and feel like I am 30 again!

2026-06-27T14:35:33.848Z

If you are a dancer looking for a good cross-training program, look no further. Rob is one of the best in the industry. He has incredible insight and a great understanding of a dancer's needs. Fantastic workout design and great manual work. Worth every second! Not to mention the incredible app with clear videos and an excellent calendar that holds up well. Thank you, Rob!

2026-06-17T16:34:42.541Z

Highly recommend Dance Prehab!My 15 year old daughter had been dealing with shin splints off and on for 6 months prior to our visit. She was in physic therapy, but the shin splints came back right before her dance competition season and tryouts.We booked an appointment with Dr. Claire and were encouraged from the moment we met her. Dr. Claire’s knowledge of dance provided my daughter with a tailored plan, unique to her dance needs.With Dr. Claire’s help, my daughter was able to continue dancing, while rehabbing her shin splints in an intentional and safe way. We are so grateful and can’t recommend them enough!

2026-06-16T17:06:33.745Z

My daughter is a pre-professional ballerina and recently saw Dr. Rob at Dance Prehab for knee discomfort. He truly understands dancers and the unique demands they place on their bodies. What impressed me most was how he connected with my daughter. He took the time to talk directly with her about how her body feels while dancing, helping her become more aware of her movement patterns and how to take better care of herself. She left the appointment saying, “Finally, someone who understands dancers and knows what they’re talking about!”Dr. Rob gave her warm-up exercises to do before class, and the difference has been tremendous. He also provided exercises for her to continue while attending her summer intensives, which will be helpful.Dance Prehab is truly in tune with what dancers and athletes need. Dr. Rob’s knowledge, kindness, and ability to relate to young dancers made a lasting impression on both of us. We are so grateful for his guidance and highly recommend Dance Prehab to any dancer/athlete looking for expert, specialized care.

2026-05-22T19:54:01.189Z

First, Dr. Tsai is known world-wide. I've experienced the connections he has, and for good reason. I am beyond grateful for the expert eye and help he has given my daughter. We had already been seeing another PT, and that was okay but within our very first session with Dr. Tsai, he was able to get her ankles to do what she long thought she couldn't, along with giving her the confidence that with work and expert guidance, she can overcome her limited mobility in one of her ankles. She had always been told her calves were tight, but no amount of calf stretches she had been doing for years moved the needle, and n one had ever offered the solution Dr tsai did. It all makes sense! Again, we are forever grateful!!