2026-06-27T14:35:33.848Z

If you are a dancer looking for a good cross-training program, look no further. Rob is one of the best in the industry. He has incredible insight and a great understanding of a dancer's needs. Fantastic workout design and great manual work. Worth every second! Not to mention the incredible app with clear videos and an excellent calendar that holds up well. Thank you, Rob!

2026-06-17T16:34:42.541Z

Highly recommend Dance Prehab!My 15 year old daughter had been dealing with shin splints off and on for 6 months prior to our visit. She was in physic therapy, but the shin splints came back right before her dance competition season and tryouts.We booked an appointment with Dr. Claire and were encouraged from the moment we met her. Dr. Claire’s knowledge of dance provided my daughter with a tailored plan, unique to her dance needs.With Dr. Claire’s help, my daughter was able to continue dancing, while rehabbing her shin splints in an intentional and safe way. We are so grateful and can’t recommend them enough!

2026-06-16T17:06:33.745Z

My daughter is a pre-professional ballerina and recently saw Dr. Rob at Dance Prehab for knee discomfort. He truly understands dancers and the unique demands they place on their bodies. What impressed me most was how he connected with my daughter. He took the time to talk directly with her about how her body feels while dancing, helping her become more aware of her movement patterns and how to take better care of herself. She left the appointment saying, “Finally, someone who understands dancers and knows what they’re talking about!”Dr. Rob gave her warm-up exercises to do before class, and the difference has been tremendous. He also provided exercises for her to continue while attending her summer intensives, which will be helpful.Dance Prehab is truly in tune with what dancers and athletes need. Dr. Rob’s knowledge, kindness, and ability to relate to young dancers made a lasting impression on both of us. We are so grateful for his guidance and highly recommend Dance Prehab to any dancer/athlete looking for expert, specialized care.

2026-05-22T19:54:01.189Z

First, Dr. Tsai is known world-wide. I've experienced the connections he has, and for good reason. I am beyond grateful for the expert eye and help he has given my daughter. We had already been seeing another PT, and that was okay but within our very first session with Dr. Tsai, he was able to get her ankles to do what she long thought she couldn't, along with giving her the confidence that with work and expert guidance, she can overcome her limited mobility in one of her ankles. She had always been told her calves were tight, but no amount of calf stretches she had been doing for years moved the needle, and n one had ever offered the solution Dr tsai did. It all makes sense! Again, we are forever grateful!!

2026-03-26T03:17:22.542Z

Highly recommend Dr. Claire. She is incredibly knowledgeable, skilled, and encouraging. As a former dancer, she brings a unique ability to develop the strength, mobility, and control needed for success in dance. She has helped my daughter achieve things that others told us were not possible, and we are so grateful for her care and support.

2026-02-16T22:42:02.446Z

I started working with Dr. Rob after entering in retirement as a dancer. I had multiple old injuries that kept flaring up and I wanted to not be afraid of trying new movement. Dr. Rob has helped me to address these issues in a way that years of PT never did. He is knowledgeable, helping me pinpoint issues with movement patterns that were never caught before. I have been able to dance (without pain or fear of injury) and have been able to try new sports feeling strong.

2026-02-16T19:24:16.170Z

I have worked with Rob and his team in different settings, including workshops for dance instructors and my own personal PT needs. All of them have been excellent educational and insightful experiences. As a teacher myself, I appreciate Rob creatively constructed exercises that are specific to dancers needs. He explains thoroughly what each exercise intention is and how to execute properly. He understands the level of control and movements that are needed for dancers. He also provides videos so it’s easy to recall the exercises after each session. He pays attention to details and gives constructive feedback during our sessions. His plans are clear and make good progressive sense. Not just repetitive but work up to my goals and needs. I highly recommend Rob and his team, especially if you are in dance/gymnastics or high intensity movements. I appreciate that we have professionals now that invest into dancers health and safety with training and scientific knowledge. No more just stretching and hope the pain will go away.

2026-02-16T06:22:40.458Z

As an aspiring male ballet dancer who has faced several injuries prior to working with Dance Prehab, I can confidently say that working with Dr. Rob has been one of the best decisions for my health and future. Dr. Rob is truly the most gifted Physical Therapist I have worked with. He catered to each of my goals, which has ensured longevity and improvement in my technique. He helped me get through Nutcracker season injury free, while predominantly using virtual sessions. I live far from the Dance Prehab location so Dr. Rob offered me virtual sessions, which did not limit Dr. Rob’s effectiveness as a PT. He was able to adjust to my body, which cannot be said about other PT’s I have tried in the past. If you are a serious dancer looking to maintain, improve, and heal your facility with maximum effectiveness, Dance Prehab is the best option in the SoCal area.