2025-12-05T02:23:28.405Z

Can not say enough about the fabulous trainers (Russ and Jacque)! They are excellent with gym beginners, and know how to push you to build up your strength and mobility, all while still being careful and aware of any past injuries you may have. It’s never too late to start working out and the staff and NFQ makes it super easy.

2025-11-23T17:54:02.999Z

Awesome atmosphere, great group of people and awesome trainers. The atmosphere is motivating and the equipment is top notch. I highly recommend it for someone looking for a supportive and fun place to train.

2025-11-13T03:39:55.936Z

⭐️⭐️⭐️⭐️⭐️“Stronger at 50+—Pain-Free Progress, Real Results, and Genuine Connection”Years ago, I realized my strength had faded. As a man in my 50s, I knew I had two choices: accept the decline or fight for better. I chose the latter—and NFQ Fitness made it possible.I came in with permanent injuries in my shoulder and wrist. Not once have they pushed me through pain. Every session is tailored. If I feel even a hint of discomfort, they adjust the movement instantly—no ego, no guesswork, just smart, respectful coaching.Now? I’m in the best shape of my life. Stronger than I was in my 30s. Russ, the owner, and Jacques, my other trainer, have become more than coaches—they’ve become friends. They care deeply about my progress, my health, and my experience. That kind of support is rare.NFQ isn’t just a gym. It’s a system built for longevity, precision, and trust. If you’re over 50, dealing with injuries, or just want to train with clarity and purpose, this is where you start.

2025-11-12T22:57:02.551Z

Coach Sev and Coach Jacque are absolutely awesome, Their program is the real deal. They know how to push you, motivate you, and help you break past that uncomfortable feeling of not being confident or not feeling capable.At NFQ Fitness, you don’t just work out—you grow. They help you believe in yourself, push past your limits, and stay consistent. If you want a place that truly supports you and helps you achieve the goals you once doubted you could reach, this is it.Highly recommend!

2025-11-11T23:16:55.912Z

I’ve been going to NFQ for a year and really love the gym. After moving to the area, I was looking for more personal feel gym with trainers who are experienced in strength training. I tried several gyms before landing at NFQ. NFQ has been exactly what I was looking for. They have plenty of equipment and most importantly trainers who know what they’re doing. The group fit classes led by Russ and Jacques are always varied to make it fun and challenging. Aside from the group fit classes, I do personal training 1:1 weekly with Jacques who is amazing at challenging me and planning workouts around my goals. Jacques and Russ know my abilities and hold me accountable to show up and pick up heavier and heavier weights so I’m always challenged. Russ and Jacques welcome any level of experience and care about their clients’ fitness and lives outside the gym as well! I highly recommend NFQ!

2025-11-11T23:00:48.911Z

Awesome gym!! The trainers are amazing and the workouts are great! The trainers are very accommodating if you have any medical issues and are always making sure you are doing the workouts correctly. Everyone that goes there is super friendly which is also a plus. I’ve been going to this gym for over 2 years and don’t plan on stopping!! Thank you Russ!!!

2025-11-11T02:23:23.300Z

This gym is an outstanding facility with great trainers that push me while being safe and attentive

2025-10-09T13:50:43.932Z

Something that provides refuge, relief, or pleasant contrast- one definition of an oasis. This place is my FITNESS OASIS! Straight forward, no nonsense, educational, focused on fitness, what more could you ask from a gym? Thing is, you do get more. Great training that is tailored to your fitness level and beyond. Russ and Jacques are absolutely dedicated to the cause. Kudos to NFQ and the best is yet to come!

2025-06-30T13:29:46.669Z