2026-04-05T21:36:54.043Z

You get a great workout whether you're crossfit or X4. The trainers are great. The people attending are friendly. I'm new but others have been going for years.

2025-10-31T00:27:26.004Z

Rome Strength and Fitness is a wonderful gym. I take X4 classes there at least four days a week, and I find that X4 is the perfect blend of cardio and weight training for me. The classes are fast-paced and fun, too. RSF recently moved into an amazing new space, but the community is what really makes RSF special. It’s a great place to be.

2025-10-28T17:30:11.447Z

I've been attending Masters CrossFit classes at RSF for one year now, and I am very pleased with my experience and progress. The new facility is fantastic, the Masters community is welcoming, and all of the coaches are very professional and supportive. I never thought I would enjoy it as much as I do - 10/10 would recommend!

2025-10-23T00:29:58.563Z

RSF is an excellent training facility. They welcomed me into Crossfit knowing I had never done Crossfit before. I was impressed by the fact you had one on one sessions before you joined a group. Instructors make sure you are doing the correct technique to prevent injuries. Encouragement and motivation at every turn. Very happy with my decision to join!

2025-10-22T20:41:25.352Z

Wow what a difference this place has made for me. Started in October of 2024 was at 218 now I’m down to 194. Actually starting to see muscle growth. The staff is like family glad I meet everyone here!!!

2025-10-22T20:29:40.962Z

I have been a member at Rome Strength and Fitness Masters Class for a year now after having a stroke in August 2024. The classes are designed for people 55years and older. Coaches take the time to instruct and demonstrate each exercise and then members practice these before the actual class begins. Classes are offered each weekday mornings & afternoon. Attendance has increased recently and these classes keep older citizens MOVING and Healthy!

2025-10-22T17:29:28.229Z

Ok, i've pretty much failed at every gym/personal trainer opportunity over the years until i tried RSF. The community here is amazing, the coaches are great and very personable. They have created an atmosphere where you can push yourself to competition level or be comfortable just trying to get or stay in shape. The community and the personal attention is part of what makes it work so well and what keeps me coming back. The workouts are also very challenging, depending on the level you want to achieve. I would have given them 5 stars in the last year or two, but they moved to a recently restored warehouse space that is truly beautiful with brick and rock accents. It has to be the coolest work out space in all of GA! I've been doing cross fit here for over three years and my wife and daughter just started doing X4 and they absolutely love it. I would give them 7 stars out of 5 if I could!

2025-10-22T12:08:31.772Z

RSF is not only a great place to work out, but the community is really what sets it apart. The coaches go above and beyond to provide a safe and welcoming space to push your body and build tools to lead a full life. The space itself is clean and offers fitness programs for all ages…whether you’re someone who enjoys traditional lifting or the high intensity intervals. And they offer nutrition counseling and one off programs to help members optimize their well being. I’m also grateful how RSF shows up for our community…whether supporting local fitness events or lending a hand with espRome. They really are just the BEST!

2025-10-22T02:13:51.536Z

As a newcomer to Rome, Georgia, joining the fitness classes has been one of the best decisions I’ve made. The classes have given me motivation, strength, and a sense of camaraderie that I look forward to with every session.Thanks to the encouragement and enthusiasm I’ve received here, I recently attempted to climb Mount Kilimanjaro — an incredible four-day adventure that tested both my mind and body. The confidence and physical preparation I gained from these classes played a huge part in that journey.I’m proud of what I’ve accomplished and truly grateful to the fitness center team for their ongoing support