2026-05-10T14:22:34.900Z

Great facility, good equipment , very knowledgeable trainer's. A little pricey, but still a good value for your dollar.

2026-04-05T21:36:54.043Z

You get a great workout whether you're crossfit or X4. The trainers are great. The people attending are friendly. I'm new but others have been going for years.

2025-10-31T00:27:26.004Z

Rome Strength and Fitness is a wonderful gym. I take X4 classes there at least four days a week, and I find that X4 is the perfect blend of cardio and weight training for me. The classes are fast-paced and fun, too. RSF recently moved into an amazing new space, but the community is what really makes RSF special. It’s a great place to be.

2025-10-28T17:30:11.447Z

I've been attending Masters CrossFit classes at RSF for one year now, and I am very pleased with my experience and progress. The new facility is fantastic, the Masters community is welcoming, and all of the coaches are very professional and supportive. I never thought I would enjoy it as much as I do - 10/10 would recommend!

2025-10-23T00:29:58.563Z

RSF is an excellent training facility. They welcomed me into Crossfit knowing I had never done Crossfit before. I was impressed by the fact you had one on one sessions before you joined a group. Instructors make sure you are doing the correct technique to prevent injuries. Encouragement and motivation at every turn. Very happy with my decision to join!

2025-10-22T20:41:25.352Z

Wow what a difference this place has made for me. Started in October of 2024 was at 218 now I’m down to 194. Actually starting to see muscle growth. The staff is like family glad I meet everyone here!!!

2025-10-22T20:29:40.962Z

I have been a member at Rome Strength and Fitness Masters Class for a year now after having a stroke in August 2024. The classes are designed for people 55years and older. Coaches take the time to instruct and demonstrate each exercise and then members practice these before the actual class begins. Classes are offered each weekday mornings & afternoon. Attendance has increased recently and these classes keep older citizens MOVING and Healthy!

2025-10-22T17:29:28.229Z

Ok, i've pretty much failed at every gym/personal trainer opportunity over the years until i tried RSF. The community here is amazing, the coaches are great and very personable. They have created an atmosphere where you can push yourself to competition level or be comfortable just trying to get or stay in shape. The community and the personal attention is part of what makes it work so well and what keeps me coming back. The workouts are also very challenging, depending on the level you want to achieve. I would have given them 5 stars in the last year or two, but they moved to a recently restored warehouse space that is truly beautiful with brick and rock accents. It has to be the coolest work out space in all of GA! I've been doing cross fit here for over three years and my wife and daughter just started doing X4 and they absolutely love it. I would give them 7 stars out of 5 if I could!

2025-10-22T12:08:31.772Z

RSF is not only a great place to work out, but the community is really what sets it apart. The coaches go above and beyond to provide a safe and welcoming space to push your body and build tools to lead a full life. The space itself is clean and offers fitness programs for all ages…whether you’re someone who enjoys traditional lifting or the high intensity intervals. And they offer nutrition counseling and one off programs to help members optimize their well being. I’m also grateful how RSF shows up for our community…whether supporting local fitness events or lending a hand with espRome. They really are just the BEST!

2025-10-22T02:13:51.536Z

As a newcomer to Rome, Georgia, joining the fitness classes has been one of the best decisions I’ve made. The classes have given me motivation, strength, and a sense of camaraderie that I look forward to with every session.Thanks to the encouragement and enthusiasm I’ve received here, I recently attempted to climb Mount Kilimanjaro — an incredible four-day adventure that tested both my mind and body. The confidence and physical preparation I gained from these classes played a huge part in that journey.I’m proud of what I’ve accomplished and truly grateful to the fitness center team for their ongoing support

2025-10-22T00:14:12.027Z

Great people, great fitness program. I joined shortly after my family and I moved to Rome and was immediately welcomed into the community. Jeff & Glenn (the owners) do a great job being personable with all members and delivering a top notch workout. The gym recently moved into a nice, upgraded facility with new equipment. Centrally located close to downtown Rome. The top CrossFit gym in Rome!

2025-10-22T00:01:14.961Z

After a severe leg break in 2024 and a year of physical therapy, I was left with weight gain and loss of confidence in my physical abilities. This also led to some depression, before I went on medication I signed up for the Masters Class. It has truly been my saving grace, I love it! The instructors are wonderful and explain everything in detail and modify the class to each person’s abilities. It is the best anti-depressant medicine there is.

2025-10-21T23:38:24.904Z

Great facility, great staff!

2025-10-21T23:02:07.414Z

RSF stands out for its holistic approach to wellness! With amazing coaching and a supportive community, I’ve felt encouraged every step of the way in both fitness and nutrition.

2025-10-21T21:00:04.802Z

Excellent gym and community! I have felt welcomed and supported by the coaches and members since my very first day! Going to CrossFit is one of the highlights of my day! Try it and you'll see for yourself! Also, great nutrition coaching!

2025-10-21T20:00:23.264Z

I’ve been working out here for over 5 years and I love it! The coaches are awesome and every class challenges me physically in a different way.

2025-10-21T19:49:36.516Z

I've trained at CrossFit and functional fitness gyms in nearly all 50 states. Rome Strength and Fitness has some of the best coaches, community, and facilities I've ever experienced!

2025-10-21T19:47:54.493Z

I’m just finishing my 2nd month of training after a 10 year absence from the gym. I knew I wouldn’t do it on my own so I got a personal trainer. Oro has been fantastic and has really pushed me to excel. You don’t realize how much you lose strength as you get older, I have gained tone and strength in only 2 months and could not be happier. This place has great people and a family feeling that everyone is working together to get stronger and healthier. Come by and see Jeff or Oro and get started today.

2025-10-21T19:24:15.659Z

RSF has made it easy to get back into working out. I've been a member for 8 months now, and I have loved the ease of walking into a class where you are known, the workouts are tough but scalable, and all you have to do is show up and work hard. I've spent years wandering around gyms not sure of what to do and how to do it, but the programming at RSF, especially X4, makes working out efficient and high energy. Love this place!

2025-10-21T19:21:17.559Z

RSF is a great place to workout! I was scared at first because I am very out of shape and recently had open heart surgery. They are very accommodating to my unique needs, which is exactly what I needed to have the confidence to get back in the gym. Wonderful and caring staff make it extra great.

2025-10-21T19:17:26.239Z

Beautiful building, clean facility. The fitness instructors put a lot of emphasis on correct form which is key! Prices are comparable to other gyms in the area. I highly recommend!

2025-10-21T19:14:44.692Z

I have been a member of the Masters Class at RSF for over two years. It has truly changed my life for the better. I have totally changed my body, lost weight and improved my stamina . I have many new friends and look forward to seeing them weekly. I can’t say enough about all the positive benefits of CrossFit. The best Coaching staff, knowledgeable and always there to help and making sure you are doing things correctly. I never thought I would look forward to working out but it’s the best part of the week.

2025-10-21T19:06:14.220Z

Best place I’ve ever worked out at in my life!! Great community, strong and supportive people and coaches!!

2025-10-21T19:05:10.206Z

The coaches and the people at RSF are wonderful! I have been attending the Masters Class since February 2024 and this is definitely the longest I have consistently kept up with an exercise program. The community here is great! The support and encouragement from both the coaches and other people is incredible. I actually look forward to my classes!!

2025-10-21T18:54:58.564Z

This place is great place for people of all ages and abilities. Myself being paralyzed, I was kind of scared to come and try this at first. The coaches and staff are really great people in general. They work with me trying to find stuff for me to do. The community is like no other the people in the gym are really nice. I’ve been able to make a few friends along the journey of being at RSF.

2025-10-21T18:42:57.333Z

RSF is a place that welcomes people of every fitness level. The coaches are well trained to modify exercises to fit your needs. Being committed to RSF has truly changed my life for the better!

2025-09-09T10:23:45.116Z

Nice clean environment, lots of equipment

2025-09-06T23:04:10.897Z

I like going to Rome Strength and Fitness with ESP Rome on Tuesdays and Thursdays when I get off from work.

2025-08-16T22:51:33.692Z

Best Gym in Georgia , even better community and people that make it happen.

2025-07-29T19:37:39.491Z

I have personally been a member on and off for years. The new space at this gym is incredible. The bathrooms are very clean, the coaches are professional and incredible coaches. I love the x4 side of this gym and it's been incredible for my mental and physical health. In a world where I have to make decisions every day it's so nice to just show up and it's all there for me. The community tho.. is what makes this gym special. You will not find anything like it anywhere else. Get your shoes and go try it out..