TAP Bodybuilding & Personal Training
2025-12-15T20:39:22.806Z
Pat is truly the best of the best. In just six months, I’ve lost 10 pounds, leaned out, and gained strength I honestly never thought my body was capable of. Every step of this journey has come with challenges, especially living with a chronic illness, and for a long time the gym felt like a losing battle. Pat completely changed that. He is incredibly detailed, intentional, and deeply attentive to your individual needs, while still pushing you through his proven classic methods. With Pat, I don’t just feel stronger physically, I feel confident, capable, and supported. Every session feels like a win, and I’m beyond grateful for the progress I’ve made because of him. If you are looking for a trainer look no further, Pat is the GOAT!