Flex appeal functional nutrition
I’ve never worked with a nutritionist before so I had no idea what to expect when I met with Barb for the first time. I only knew that I needed a different kind of comfort than food. And I knew that nothing I was doing for my life made me feel better in the long term. I was going through the medical system to deal with severe gal bladder issues when I turned to Barb for nutrition advice.Barb’s coaching goes far beyond meal plans or quick fixes—she helped me understand my habits, my patterns, and what real change actually looks like. She gave me valuable information about my body’s functioning when my gallbladder was removed and helped me to make sense of my new situation.What surprised me most was how she could get me genuinely enrolled in the possibility of changing habits I’ve struggled with for years. Even on the days when I didn’t want to do the work, her guidance, compassion, and encouragement kept me moving forward. It never felt like pressure—just a steady belief in what was possible for me, and eventually, I started believing it too.The insights, structure, and support Barb provided have been truly life-changing. I feel healthier, more confident, and more in control of my choices than I have in a long time. If you’re looking for someone who combines deep expertise with real human understanding, I can’t recommend Barb enough. She doesn’t change what you eat—she helps you transform your relationship with yourself.