2026-03-18T18:09:00.445Z

Only done 5 weeks of training with James but he has already made a huge impact to my core fitness, strength and most importantly confidence.Im over 50, hadn't been to a gym for over 15 years and had my head in the sand about how much strength I'd lost.If this sounds familiar then read on.James put a structured plan together for me that was challenging but achievable. He explained very clearly what each exercise was for and is flexible enough to adapt each session around what feedback I give him or how I am feeling in the day.I have no regrets contacting him; I only wish I'd done it sooner.

2026-03-18T00:00:00.000Z

I Started with James in December after thinking about PT sessions for a while. I booked a block of 12 sessions after meeting with him for my trial session. James understood the reality of working full time alongside being a parent and finding the time/energy to go to the gym. The sessions have been really beneficial and have noticed the difference in my strength, appearance and motivation. Recently I moved to James’ online app where he’s put together workouts which I can do in my own time and he provides regular feedback. Recently I had a neck/shoulder injury and he tailored a workout to take this into account and still allow me to do some form of workout without exacerbating it. James knows his stuff, very friendly and down to earth and grateful for his input over the last few months. Would definitely recommend if you’re looking for a PT that goes with your pace with an extra push but not going too far to leave you hanging the next day! Thanks James!

2026-03-17T00:00:00.000Z

I had been debating getting a PT for a while to help me with strength training, as it was always something I had found daunting to try alone. I'm so pleased to have found James. From the very first meeting I felt at ease & I knew he was the PT to help me. We have progressed so much already & he's so supportive & full of knowledge. I absolutely love our sessions & I've gained so much confidence already. If you are looking for a PT to help you on your journey, whether you're a newbie like me or someone to coach you then I would highly recommend James.

2026-02-22T20:00:04.170Z

I’ve been training with James for a while now and have found him professional, attentive and encouraging. Sessions are structured and tailored to my level, and he’s good at pushing me while still being mindful of technique and heart rate. I feel stronger and more confident with weights, and I appreciate the regular check-ins and support between sessions. Would definitely recommend.

2026-02-22T16:11:28.714Z

I’ve been training with James for a while now and have found him professional, attentive and encouraging.Sessions are structured and tailored to my level, and he’s good at pushing me while still being mindful of technique and heart rate.I feel stronger and more confident with weights, and I appreciate the regular check-ins and support between sessions. Would definitely recommend.

2026-02-22T13:19:20.780Z

James has been great. I was very weary of PTs and the gym in general, but he has helped me feel much more comfortable and he knows exactly when to push and when not to. Fully recommend 💪🏻

2026-02-22T00:00:00.000Z

I started with James around 2 1/2 months ago and it was one of the best decisions I’ve ever made. I knew one day I was going to prioritise my health and get back into shape but I had other things to prioritise which had delayed my decision. I told James when I first met him in a free consultation that I don’t particularly like chatting during sessions. I like to learn and experience new things and I wanted to make steady progress. He respects how I like to train, and I plan on staying with him for a long time. He is a professional family man, and I am happy I chose him as my PT.

2024-12-20T11:31:57.905Z

Great classes felt very supported from James as I was new to this type of exercise, others in the class were friendly and was welcomed.James explained activities and checked on me doing it properly.