2026-05-22T16:03:56.821Z

Been having one-to-one training sessions with James since the end of March and they're great!My background is endurance sport (mainly cycling & swimming) but I've always enjoyed gym work although it has played second fiddle to the other stuff and as a result my weight training program was years old and very stale.I asked James to set me up with new routines and new exercises and he's done exactly that. He's extremely knowledgeable on his subject matter and has really helped me achieve variety and good technique in my workouts.Would definitely recommend him to anyone looking for help in the gym whatever their current fitness levels or goals might be.

2026-05-21T15:04:53.979Z

Highly recommend James, he's a great PT with equal parts of being a motivational coach & professional torture specialist! 😅James pushes you just enough & keeps sessions varied & fun, dependant on your version of fun!😅.

2026-05-11T13:31:05.924Z

UPDATE - It's now been 10 weeks and I can't believe the progress I've made with James, not only in overall strength but also in confidence.Being a cyclist on Strava I can see the stats reflecting just how much fitter and stronger I've become. Looking forward to pushing on to the next level.Original post:Only done 5 weeks of training with James but he has already made a huge impact to my core fitness, strength and most importantly confidence.Im over 50, hadn't been to a gym for over 15 years and had my head in the sand about how much strength I'd lost.If this sounds familiar then read on.James put a structured plan together for me that was challenging but achievable. He explained very clearly what each exercise was for and is flexible enough to adapt each session around what feedback I give him or how I am feeling in the day.I have no regrets contacting him; I only wish I'd done it sooner.

2026-04-16T07:14:46.132Z

I've really enjoyed my time in PT with James. I was quite nervous for my first session, but James immediately put me at ease. If you're looking for a trainer who's engaging, dynamic, knowledgable and goal centred then James is the one for you. We laughed in every session and I really enjoyed trying out lots of new techniques in a safe way.

2026-03-18T13:36:04.000Z

I Started with James in December after thinking about PT sessions for a while. I booked a block of 12 sessions after meeting with him for my trial session. James understood the reality of working full time alongside being a parent and finding the time/energy to go to the gym. The sessions have been really beneficial and have noticed the difference in my strength, appearance and motivation. Recently I moved to James’ online app where he’s put together workouts which I can do in my own time and he provides regular feedback. Recently I had a neck/shoulder injury and he tailored a workout to take this into account and still allow me to do some form of workout without exacerbating it. James knows his stuff, very friendly and down to earth and grateful for his input over the last few months. Would definitely recommend if you’re looking for a PT that goes with your pace with an extra push but not going too far to leave you hanging the next day! Thanks James!

2026-03-17T18:39:36.000Z

I had been debating getting a PT for a while to help me with strength training, as it was always something I had found daunting to try alone. I'm so pleased to have found James. From the very first meeting I felt at ease & I knew he was the PT to help me. We have progressed so much already & he's so supportive & full of knowledge. I absolutely love our sessions & I've gained so much confidence already. If you are looking for a PT to help you on your journey, whether you're a newbie like me or someone to coach you then I would highly recommend James.

2026-02-22T20:00:04.170Z

I’ve been training with James for a while now and have found him professional, attentive and encouraging. Sessions are structured and tailored to my level, and he’s good at pushing me while still being mindful of technique and heart rate. I feel stronger and more confident with weights, and I appreciate the regular check-ins and support between sessions. Would definitely recommend.

2026-02-22T16:11:28.714Z

I’ve been training with James for a while now and have found him professional, attentive and encouraging.Sessions are structured and tailored to my level, and he’s good at pushing me while still being mindful of technique and heart rate.I feel stronger and more confident with weights, and I appreciate the regular check-ins and support between sessions. Would definitely recommend.