2026-10-23T17:36:40.898Z

Thoroughly recommend James, he tailors the sessions to what is best for you, not just focusing on lifting heavy weights! He listens and puts you at ease. I've seen real progress in my strength and fitness since working with James.

2026-10-23T11:02:09.853Z

I’m really enjoying the sessions with James. As a beginner, he’s helping me build both my strength and confidence in the gym. He really knows his stuff, takes the time to explain what we’re doing and why, and listens to my goals to make sure each session is tailored to me. He’s supportive and encouraging but also pushes me to progress. I’d highly recommend him!

2026-09-29T19:05:31.360Z

Making the decision to contact James to have a chat about myself and what I felt I needed to do was one of the best decisions I have made recently. James listened and I started having training sessions with him, he has tailored my sessions to suit me. I am enjoying every session and James is very encouraging, which is what I certainly needed! I have just completed my first 12 sessions and I have happily confirmed that I will be carrying on with him. I would highly recommend James to anyone who may be nervous about getting into a gym, having him showing me how to use the equipment, and what I am using the equipment for is great. I am feeling better every day and know that I have made a good decision starting with him!

2026-05-22T16:03:56.821Z

Been having one-to-one training sessions with James since the end of March and they're great!My background is endurance sport (mainly cycling & swimming) but I've always enjoyed gym work although it has played second fiddle to the other stuff and as a result my weight training program was years old and very stale.I asked James to set me up with new routines and new exercises and he's done exactly that. He's extremely knowledgeable on his subject matter and has really helped me achieve variety and good technique in my workouts.Would definitely recommend him to anyone looking for help in the gym whatever their current fitness levels or goals might be.

2026-05-21T15:38:33.217Z

James is a fabulous PT. For someone with very little confidence walking into the gym setting James has put me at ease. He takes time to explain the exercises & happy to adapt any session if needed. Highly recommended and definitely worth booking especially if you’re a little nervous like me !! He also uses a great app which details each session and contains videos of exercises making it much easier to follow the plan on the days you go it alone.

2026-05-21T15:04:53.979Z

Highly recommend James, he's a great PT with equal parts of being a motivational coach & professional torture specialist! 😅James pushes you just enough & keeps sessions varied & fun, dependant on your version of fun!😅.

2026-05-11T13:31:05.924Z

UPDATE - It's now been 10 weeks and I can't believe the progress I've made with James, not only in overall strength but also in confidence.Being a cyclist on Strava I can see the stats reflecting just how much fitter and stronger I've become. Looking forward to pushing on to the next level.Original post:Only done 5 weeks of training with James but he has already made a huge impact to my core fitness, strength and most importantly confidence.Im over 50, hadn't been to a gym for over 15 years and had my head in the sand about how much strength I'd lost.If this sounds familiar then read on.James put a structured plan together for me that was challenging but achievable. He explained very clearly what each exercise was for and is flexible enough to adapt each session around what feedback I give him or how I am feeling in the day.I have no regrets contacting him; I only wish I'd done it sooner.

2026-04-16T07:14:46.132Z

I've really enjoyed my time in PT with James. I was quite nervous for my first session, but James immediately put me at ease. If you're looking for a trainer who's engaging, dynamic, knowledgable and goal centred then James is the one for you. We laughed in every session and I really enjoyed trying out lots of new techniques in a safe way.