2026-10-28T16:24:06.588Z

I’ve been training at MOVE with Jumbo for about a month and a half, and I’m already noticing a real difference. I joined to get in better shape and improve my overall fitness, and I’m really happy with the progress so far.What I appreciate most about Jumbo is how clearly he explains and demonstrates every exercise. He makes sure I understand the correct technique and how to perform each movement properly. The sessions are challenging but manageable, and I’m seeing results without feeling completely exhausted after every workout.I also really like the concept of the club. There are very few people around, which gives it a private, calm atmosphere where I can focus on my training without constant noise or distractions.I’m building muscle, losing body fat, and feeling much better about how I look. I also have more energy, and my stamina has improved a lot. Even after just six weeks, the difference in how I look and feel is really noticeable.I’d definitely recommend MOVE and Jumbo to anyone thinking about getting started. The combination of thoughtful coaching, a private environment, and effective training has made it a really positive experience for me.

2026-10-28T13:17:39.718Z

Burger otai

2026-10-28T09:34:03.908Z

My coach Nur Syakila gives me great encouragement from the beginning as I joined the gym after my surgery.We started off very slowly and the journey to recovery was tough.The tailor made exercises built back my confidence and gives me strength to keep going.I have recovered mostly now and am doing strength training after regaining most of my mobility.Will highly recommend the effectiveness of the gym and I will continue to work hard in achieving more results with the help of my coach.

2026-10-28T03:28:34.097Z

Training with Coach Jake has been a really positive experience! He has helped me build the confidence to take up strength training at the age of 52.I started with very light weights (2–3 kg), thinking that I shouldn't push myself too hard and that these weights would be enough to help me build strength and muscle. However, Jake encouraged me to gradually increase the weights over time, and I can now lift 5 kg comfortably!He taught me that challenging myself is essential for improvement, whereas staying within my comfort zone would only lead to minimal progress. He made sure the exercises were challenging enough to help me improve, without pushing me beyond my limits. Most importantly, he ensured that all the exercises were safe and suitable for my age and fitness level.Jake also helped me prioritise my exercises, emphasising the importance of maintaining and improving functional strength rather than focusing solely on aesthetics. For example, working on my legs took priority over building my biceps!He also varied my strength training exercises so that I wouldn't get bored doing the same routine every session. This kept me motivated and looking forward to new challenges each time.On top of that, Jake shared practical nutritional advice and useful reminders to help ensure that my diet complemented my strength training.I'm really grateful to Coach Jake for his patience, encouragement and guidance. More than just helping me lift heavier weights, he has given me the confidence and knowledge to approach strength training safely and effectively.I would highly recommend him, especially to anyone who is new to strength training or hesitant about starting later in life!

2026-10-28T03:16:08.231Z

My PT is Coach Thau with the goal of learning about new movements. I find Coach Thau very patient and detailed oriented to make sure I do the movements safely. After training with Coach Thau, I know how to target the correct muscles while doing the right warm ups for my golf sessions. I would recommend you to train with Coach Thau because he will personalise the training programme for your needs.

2026-10-27T14:27:42.582Z

After surgery, I experienced severe muscle loss and weakness, which left me feeling discouraged and worried. My doctor recommended strength training, and through my niece’s recommendation, I found Coach Ian at MOVE Private Fitness.As a complete beginner, I never imagined I could do exercises like squats with a 15kg weight or push-ups! With Ian’s patience, encouragement, and professional guidance, I have regained not only my physical strength but also my confidence.As I also experience lower back pain, Ian always ensures that my training is safe and adjusts the exercises when needed. He also patiently explains proper techniques and nutrition.After more than three months of training, I can now go up and down stairs more comfortably, open bottles easily, and lift heavier items. I am truly happy with my progress!MOVE Private Fitness is also clean, comfortable, and welcoming, with friendly coaches and a great training environment.Thank you, Coach Ian, for helping me become stronger, healthier, and more confident. I highly recommend him to anyone looking for a patient and caring coach! 💪❤️

2026-10-27T12:13:48.361Z

I’m really grateful to have found Coach Ian as my coach. Because I have scoliosis, I used to worry about whether I was doing exercises correctly and safely, especially after a bad experience with a previous trainer.Since training with Ian, I’ve learned a lot about proper exercise techniques and how to adjust exercises to suit my body. I feel much more confident now because I understand what I’m doing and why I’m doing it. I don’t have to constantly worry about whether I’m doing things correctly anymore.What I appreciate most about Ian is how attentive he is and how he always takes my scoliosis into consideration. He makes sure the exercises are suitable for me and takes the time to explain things clearly. Even outside our sessions, he checks in on me and asks about my lifestyle habits like sleep and daily activities. It means a lot to know that he cares about my well-being beyond just our training sessions.I’m really grateful for the guidance and support I’ve received at MOVE. I would definitely recommend Ian to anyone who feels unsure about exercising, especially those with scoliosis or who are worried about training safely. Having a coach who listens to your concerns and takes the time to understand your needs makes a big difference！

2026-10-27T10:28:31.872Z

Training with Coach Ian has been a really good experience for me. As someone who doesn’t have much experience with gym workouts, I appreciate how patient and helpful he is throughout the sessions.Ian explains each exercise clearly, corrects my posture and makes sure I’m doing the movements properly. He also adjusts the workout intensity according to my fitness level, so I can challenge myself without feeling too overwhelmed.Since training with Ian, I’ve learned more about proper exercise techniques and become more confident in the gym. I also enjoy the sessions and feel more motivated to stay consistent with my fitness journey.Overall, I’m glad to have the guidance and support from Ian at MOVE. I would definitely recommend MOVE to anyone who is new to working out and wants to learn how to exercise properly！