2026-04-13T16:35:35.087Z

2026-04-01T17:32:23.584Z

Got a great workout and got to learn some really fun techniques

2026-03-30T14:31:33.590Z

2026-03-23T12:35:42.570Z

2026-03-22T20:04:12.700Z

2026-03-12T13:33:34.848Z

Best kickboxing gym in Irmo! Sarge will get you in shape 100% 💪🏼🥊 I recommend this gym to anyone looking to get in shape and up your game.

2026-03-08T02:04:48.109Z

We had a great experience at Sergeant Fitness. My daughter and her friends really enjoyed the one-hour self-defense class. Coach Sergeant kept the class fun and entertaining while also teaching the girls practical self-defense techniques they can actually use. He showed them how to use self-defense tools and also taught them physical ways to protect themselves.What stood out most was how personable he was. He quickly learned each girl’s name and made an effort to connect with them individually. He did a wonderful job making all of their different personalities feel comfortable and included. The girls had a great time and left feeling more confident and empowered.

2026-03-08T00:53:50.219Z

Great self defense class

2026-03-08T00:43:38.446Z

Great self defense class for pre-teen girls!

2026-03-07T22:07:36.258Z

Amazing speed an agility class for all levels of soccer players! Fun and engaging while also productive. We will be sure to come back.

2026-03-07T19:03:25.366Z

Sergeant Chris did a great job showing my daughter and her friends some self defense techniques. He made it very age appropriate for a group of 10/11 yos.

2026-03-07T19:02:06.757Z

2026-03-05T15:00:21.956Z

2026-03-01T19:49:31.562Z

First private training with Coach Sergeant. It was great

2026-03-01T18:06:57.651Z

Great soccer agility training with coach sergeant

2026-02-23T21:23:28.885Z

2026-02-19T18:13:15.622Z

Recommend

2026-02-09T23:08:56.895Z

5 WEEK UPDATE**I’ve officially made it to Week 5 and the results are speaking for themselves!! I feel AMAZING! My posture is much better, my strength is up, and I’m already noticing a slimmer waistline. Even my co-workers have started to notice! Cheers to hitting summer body goals and to long-term health!This by far has been one of the best investments I’ve made in myself for 2026! In just 5 weeks, Sergeant Fitness has helped me push past limits I hadn’t reached in a very long time- Physically, Mentally, and Strength.It’s been super easy and fun working with Chris! He’s fully committed to each and every person he trains. My routine includes cardio, strength training, abs, and some good kickboxing/self defense! Not to mention - you also receive lots of affirmations and motivational messages that help keep you going!Don’t walk- RUN! JOIN THE GYM 💪🏽 🔥

2026-02-08T23:05:30.704Z

2026-02-08T21:05:47.191Z