CrossFit Mahwah
2024-11-17T16:11:34.328Z
As a mom who barely touched any fitness programs for the last ten years, I came to CrossFit Mahwah during bring a friend week.
Being a former athlete, I was all too aware of how uncoordinated and de conditioned Ihad become while I was raising my family.
Starting any new fitness program can feel daunting. At CrossFit Mahwah I was warmly welcomed, and encouraged by trainers and every single athlete in the building. It's not about individual goals at CrossFit Mahwah, it's more about a collective mindset of "I can, we can, let's gooo!" Typically, I feel shy when starting something new and tend to hang out in a back corner. I didn't feel the need to hang out in the back for too long. There is a wide range of athletic abilities at CrossFit Mahwah, each athlete bringing a little piece of themselves to share, making up a beautiful mosaic of a fitness family.