2025-11-13T08:30:05.023Z

I feel like I have to write a review for Athena. I joined recently-ish and from day one it has been such a welcoming gym (coming with no experience!). Lauren has wonderful energy that I can only describe as a mix of professional and silly and everyone is super friendly and supportive.

2025-11-03T07:00:09.334Z

I've been seeing Lauren for PT since late 2023, and she has been amazing. I had never really done much in the gym, so the initial focus was technique and building strength to protect me from ongoing bulging disc issues. Since then she's helped me recover from a broken ankle and related back issues. She has worked really well with my physio to keep my recovery on track. Also loving the Thursday upper body classes. So grateful to have this gym in our neighbourhood 🥰

2025-11-03T05:10:19.990Z

Love this gym! Such a chill wholesome environment. Lauren makes you feel at home from your very first session. You'll be sure to make friends immediately, and the classes are always varied and interesting

2025-11-03T04:32:55.133Z

Athena is honestly such a supportive and empowering community of amazing women! The classes are well-structured and cater for everyone, whether you’re just starting out or have been training for years. I love that they also run regular health seminars and workshops for that extra bit of support and motivation. My training has improved so much since joining, thanks to the amazing trainers who are always there to support you with technique and keep you on track with your goals. Couldn’t recommend Athena more!💪✨💖

2025-10-13T07:30:44.193Z

I live in Sweden, so unfortunately I can’t join the gym BUT LET ME TELL YOU ABOUT THE SOCKS! 🧦 In my 32 years I have NEVER had socks compared to the ones from Athena. They are the best socks I’ve ever had. They hug my feet. They just slide right on and whisper “you’re safe now”. Truly something else for your feet. Like walking on clouds. I’m having my second batch shipped all the way to Sweden as I’m writing this. Sorry if the English is bad but the world must know about the socks from Athena 💜🤌🏼

2025-07-10T11:04:21.042Z

I had been looking for a local gym that had good vibes & social for AGES , so glad I stumbled upon Athena it’s a really fun and good solid workout peachy is my favourite class 🍑

2025-06-05T09:25:12.101Z

Athena gym completely transformed my fitness. I had barely set foot in a gym before starting here and had no idea how to lift weights. Athena has a welcoming and non-judgmental environment that is very helpful for beginners. In particular I highly recommend personal training sessions with Bina. She helped exceed my goals and lift weights that I never could have imagined. Bina is kind, encouraging and thoughtful and gives you a great tailored approach to your fitness. Could not recommend more!!

2025-02-24T01:49:24.503Z

Plenty of different classes to chose from and also being kid friendly is amazing and welcoming.Everyone wants to see you lift strong and feel comfortable, especially being able to make connections to like minded people who are all there for the same reason. Athena is solid, go give it a go. It's worth it ♡

2025-02-18T21:13:58.642Z

Athena is by far the best gym I've ever been to. I came to work out and I've stayed for the incredible little community that Lauren has created. Lauren is fantastic at explaining different exercises and providing alternatives when needed.

2025-02-18T21:09:14.755Z

This gym is amazing! I was nervous about starting as I have never gone to a gym consistently before, but Lauren is so welcoming and supportive that I felt comfortable straight away. She is incredibly patient and encouraging. It’s also wonderful to see the community that she has built in such a short time. The classes are challenging in the best way, and I feel so much stronger than I did before. Highly recommend!

2025-02-18T20:44:11.184Z

Athena gym is something special! It has the best of both worlds great classes and a supportive, fun environment with super cool women! The strength fitness program each month is well thought through making you stronger each step of the way and the cardio including conditioning classes are great too! But if you don’t really like the group classes there’s also personal training!!! I never thought I’d get up in the mornings and actually look forward to going to the gym until I found Athena!

2024-12-17T20:30:36.742Z

The best female owned and operated gym, amazing female community and Lauren is an absolute expert in her field.Lauren’s one to one training programs and classes are designed for all fitness levels and leave you feeling confident and connected

2024-12-02T19:53:56.544Z

I absolutely love training at Athena Gym in West Footscray! Lauren is an amazing teacher – she knows how to push you to do your best and takes the time to teach proper form & technique. The vibe at the gym is super friendly, and the ladies are lovely. They also have a great mix of classes, so you get a well-rounded workout every time. Plus, the gym is kid-friendly, which is a huge bonus for mums! It’s such a supportive place to work out, grow, and have fun. Highly recommend if you’re looking for a welcoming gym experience!

2024-09-24T01:28:27.045Z

I have been looking for a gym since moving to the area, and there Lauren was, shining like the fitness angel that she is! She is so knowledgeable and is ALL about form and function.I've been to many intimidating gyms before, but Athena is such a comfortable and safe place - added bonus, every one is friendly (even in the mornings!). I've been going consistently since Athena opened, and have zero regrets. Thanks Lauren! 💪🏻

2024-08-06T00:45:38.224Z

I've always found gyms intimidating and never known where to start with learning about the equipment and correct lifting technique. Lauren has made the learning processes so accessible to me as a newbie. It's such a friendly space, and I love that it's all women. It also feels super inclusive of all ages and abilities. Strong not skinny!

2024-06-04T10:08:29.492Z

Athena is the total package. A friendly female only space that comes with good vibes only. Lauren’s carefully curated classes are always well thought out and leave you feeling stronger than when you walked in 45 mins prior. I’ve been going for 3 months now and feeling much more confident using the equipment through Lauren’s supportive guidance. Me and my mini muscles will be forever grateful!

2024-06-04T09:53:15.478Z

Great little gym community! Lauren is really fab and encouraging and makes good use of the space! The community is awesome, a huge variety of women coming together to sweat and laugh! The vibes are always great, even early mornings are fun! Kid friendly, great workouts, belly laughs and good times! Highly recommend.

2024-06-04T07:27:48.099Z

Absolute gem of the West. We really needed a space like this and Lauren at Athena has definitely delivered. Athena is very community focused and I feel so comfortable working out there. Lauren is a fantastic trainer who takes the time to build personal relationships with her clients to make everyones needs feel met. Highly recommended 💞

2024-06-04T03:39:59.237Z

A body positive environment with an incredibly knowledgeable PT to not only make you feel good about yourself and body, but also makes sure you LIFT GOOD.Would strongly recommend to anyone wanting to get into group fitness with extra attention to detail to support you through the program.

2024-06-03T20:54:54.423Z

After the bootcamp I loved attending closed down I was looking for a new fitness option. I tried a few others but they were not as good. Then I came across Athena as they were opening. I decided to give it a go and I am very glad I did. Lauren is a highly skilled and dedicated trainer. She is highly attentive and ensures we are performing the exercises correctly. She also makes the classes fun. Lauren has great interpersonal skills as well as being a very experienced trainer. I would definitely recommend giving Athena a go.

2024-06-03T12:41:14.895Z

I’ve been trying to get into strength training for many years now (each time I gave up in a few weeks) but the community that Lauren has built at Athena is so incredibly special and without a doubt the reason why I’ve been able to maintain a regular weekly practice for the past 6 months. Lauren is a fun yet professional PT and all the girls at Athena are super friendly. Perfect training environment for both beginners and experienced lifters, could not recommend enough!! 💗

2024-06-03T09:57:59.383Z

Small class sizes and lovely community. Lauren is an experienced and attentive coach, the memberships are affordable and the classes are fun!

2024-04-20T22:13:41.347Z

I’m a trainer myself and know that Lauren has a great energy to herself. No doubt she takes care of everyone who steps foot at Athena Gym

2024-04-20T13:00:55.689Z

3 reason why I love to work out here and why I'm a 5 day member.1. Professionalism & Care. Lauren the head coach is down to earth, supportive and genuinely cares about correct form and getting you to reach your PB (personal best) safely and confidently. I came into this gym knowing nothing about lifting weights and thanks to her approach and point number 2 below this is my new lifestyle.2. Culture. The group of women who have joined up are all like-minded people from all walks of life all there to sweat it out and cheer each other on. We have joined for various individual goals and whilst some of us high five one another others who are more reserved are allowed their space to come into their own and before you know it, they are part of it.3. That "ahhh" feeling. The classes are hard but rewarding. They are carefully curated to focus on specific areas of the body and the intro of yoga mid week is the perfect balance.Aside from that, I'm all for small business. So if your looking for a safe space with no alter egos and have a personal fitness goal you want to achieve I can attest to this gym being one of the best to come try out and see if you too get that ahh feeling that got me hooked.

2024-04-11T12:09:01.165Z

I’ve never trained in a gym as I find it overwhelming, but I found this space incredibly positive and such a welcoming space for women. I look forward to each session & Lauren is absolutely amazing. Super comfortable space

2024-03-14T06:15:56.149Z

Lauren is an amazing teacher and really enjoy my sessions with her. She takes her time explaining things. This gym makes me feel super comfortable. Highly recommend

2024-03-14T00:20:19.397Z

I have sore muscles after every class.

2024-03-12T01:10:25.178Z

Extremely kind to a beginner like me who was a bit nervous 🤣🤣❤️

2024-03-11T07:47:21.462Z

Lauren is the sweetest kindest soul and this gym has helped me start truely caring for my body, it's such a safe, comforting and inspirational place

2024-03-11T04:51:59.333Z

Lauren has created an incredibly welcoming environment. I started coming to Athena with practically now knowledge on what I needed to do to get stronger. Lauren takes the time to explain how to do the exercises and corrects your form when you need it. She’s so encouraging and makes the experience of going to the gym so positive.