MOV.E Training & Chiropractic
2025-08-29T00:03:52.147Z
I’ve been part of MOV.E Training and Chiropractic since 2018, and I can honestly say it’s the most complete health and fitness community I’ve ever experienced.The functional fitness programming here is brilliant. Head Coach James Clift delivers expert coaching that is constantly varied and never boring, yet you can feel there’s a bigger process behind it. Over time, that process shows up in surprising results — whether it’s hitting a new personal best on a lift, running faster, or just feeling more capable in everyday life. I’ve put on over 25kg of muscle since starting, and despite being heavier, I’m moving, lifting, and performing better across the board.On the chiropractic side, Dr. Cavell has been life-changing. I came in with a chronic back problem I’d carried since my teens, and instead of just managing the pain, she found the real cause, found a way we could fix it, and then shifted focus to long-term improvement and injury prevention. It’s been a complete game-changer — moving from injury management to physical optimisation.The atmosphere at MOV.E is outstanding. It’s a friendly and inclusive community with people from all walks of life. A lot of people think that a CrossFit-style gym isn’t for them, but the truth is it’s for everyone. Whether you’re a beginner or advanced, the small group training environment means you always feel supported, safe and supportive, and pushed to get the best out of yourself.A big part of that culture comes from Nick, the owner — he’s present, welcoming, and clearly cares about the member experience. You can feel his standards in everything from the coaching to the programming to how the space runs day to day.What makes MOVE different is the combination of world-class Strength and Conditioning training, genuine care for injury management, and a safe and supportive culture. It’s not just about workouts — it’s about building resilience, health, and capability for life.Unless I moved out of state, I wouldn’t train anywhere else. If you want expert coaching, effective chiropractic care, and a community that makes you better every day, MOVE is the place to be.
I’ve been part of MOV.E Training and Chiropractic since 2018, and I can honestly say it’s the most complete health and fitness community I’ve ever exp... More