2026-01-30T05:38:06.071Z

Just bought my son here for chiro. He plays a lot of soccer and was feeling sore. So impressed by Dr Emily’s assessment, treatment and rehab advice. Can’t recommend enough.

2025-10-21T02:00:09.979Z

Great gym with amazing trainers who guide you through every step of the class and adjust the intensity to suit your needs. I always enjoy my workouts here!

2025-09-04T20:30:30.755Z

This gym is an absolute gem! The coaches are not only skilled but genuinely invested in helping you reach your goals, they adapt every session to challenge you at the right level, whether you’re just starting out or have been lifting for years. The energy here is unbeatable, the community cheers you on, celebrates your wins, and makes every workout something to look forward to. I always walk out feeling stronger, more confident, and ready to take on anything. Highly recommend to anyone serious about improving their fitness in a supportive, positive environment!

2025-08-29T00:03:52.147Z

I’ve been part of MOV.E Training and Chiropractic since 2018, and I can honestly say it’s the most complete health and fitness community I’ve ever experienced.The functional fitness programming here is brilliant. Head Coach James Clift delivers expert coaching that is constantly varied and never boring, yet you can feel there’s a bigger process behind it. Over time, that process shows up in surprising results — whether it’s hitting a new personal best on a lift, running faster, or just feeling more capable in everyday life. I’ve put on over 25kg of muscle since starting, and despite being heavier, I’m moving, lifting, and performing better across the board.On the chiropractic side, Dr. Cavell has been life-changing. I came in with a chronic back problem I’d carried since my teens, and instead of just managing the pain, she found the real cause, found a way we could fix it, and then shifted focus to long-term improvement and injury prevention. It’s been a complete game-changer — moving from injury management to physical optimisation.The atmosphere at MOV.E is outstanding. It’s a friendly and inclusive community with people from all walks of life. A lot of people think that a CrossFit-style gym isn’t for them, but the truth is it’s for everyone. Whether you’re a beginner or advanced, the small group training environment means you always feel supported, safe and supportive, and pushed to get the best out of yourself.A big part of that culture comes from Nick, the owner — he’s present, welcoming, and clearly cares about the member experience. You can feel his standards in everything from the coaching to the programming to how the space runs day to day.What makes MOVE different is the combination of world-class Strength and Conditioning training, genuine care for injury management, and a safe and supportive culture. It’s not just about workouts — it’s about building resilience, health, and capability for life.Unless I moved out of state, I wouldn’t train anywhere else. If you want expert coaching, effective chiropractic care, and a community that makes you better every day, MOVE is the place to be.

2025-08-08T12:04:54.350Z

Great community, great gym, great trainers. I have enjoyed every single second since joining! The small group training and coaching is exceptional, making everyone feel safe and supported.

2025-08-07T11:16:01.115Z

I’ve been seeing Dr. Emily for over a year and couldn’t be happier with the care I’ve received. She’s incredibly knowledgeable, personable, and really takes the time to explain things clearly. Her treatments—including adjustments, cupping, and dry needling—have made a big difference in how I feel.

2025-08-01T02:40:10.223Z

I joined this gym initially just to get some guidance and structure for my HYROX training, and it’s honestly been one of the best decisions I’ve made. The coaches are absolutely amazing — knowledgeable, encouraging, and always pushing you to be your best while keeping training smart and effective.The community is just as incredible. From day one I felt welcomed and supported, and it’s been inspiring to train alongside such motivated and positive people.In such a short time here, I’ve gone from simply wanting to prepare for one HYROX to now completing two HYROX races and couple DEKA events — something I never imagined when I first started. Couldn’t recommend this place more for anyone looking for expert coaching, a great atmosphere, and results that truly speak for themselves

2025-07-30T23:01:33.885Z

I love training at MOV.E. Its such a supportive, friendly and inclusive community. The expert coaches program workouts for all abilities. I can’t recommend highly enough. It’s my favourite way to start the day.

2025-07-30T07:00:39.258Z

Have been seeing Emily for Chiro for the last 12mths and she is amazing. I love that she is familiar with CrossFit movements so it's easy to talk about my training, the movement, my challenges and which recovery/scaling is appropriate for whatever is going on with my body at the time! She is knowledgeable, compassionate and always greets me with a warm and friendly smile. We also have good laugh most sessions about my inability to take it ease in the gym or something going on in the world!Was also able to drop in for a training session one week as a visitor and was very welcomed and really enjoyed the session with a knowledgeable coach! Great place all around!

2025-07-30T06:50:22.378Z

Have never felt so welcomed into a fitness environment. Amazing owners, so friendly and passionate about your workout and fitness plan. Another great aspect is their in-house injury management. It’s extremely convenient for someone like me who is short on time. Cannot recommend MOV.E enough.

2025-07-30T06:46:08.953Z

I absolutely love being a member at MOV.E, the coaches James, Nick and Emily are experts in the field of fitness and wellbeing. The main reason I moved gyms was to improve my technique and reduce injuries. Their knowledge, friendly and supportive approach has certainly helped me with this and more.The sessions are always challenging but fun, they have built such an awesome community of members and it honestly is the best start to my day and the best gym I have ever been a member at.The addition of chiropractic treatments and care that Dr Emily offers is such a bonus, my whole family now see her and she certainly has help with rehab and injury management as well as overall wellbeing.

2025-07-30T05:44:30.540Z

Such a welcoming and supportive community! Feels like I’m hanging out with friends instead of working out (how good!).

2025-07-30T05:27:15.665Z

I crossfit 5 days per week and i see Dr Emily weekly for maintenance. I have managed to avoid major injuries as a result of her treatment. From my recent x-ray, she could see my neck was starting to lose it's curvature. She has given me exercises and tools to help reverse the problem. Highly recommend as she has a very holistic approach and genuine cares for her patients.

2025-07-30T05:09:30.127Z

I can’t say enough good things about Move! The coaches are next level, they’re incredibly educational. I’ve learned more about proper form and movement patterns here than anywhere else.The community is so welcoming and inclusive. You never feel like you're behind, the coaches truly meet you where you’re at.Special shoutout to Emily, every time I’ve been injured or dealing with a niggle, she’s helped get me back on feeling myself.

2025-07-29T21:53:13.267Z

Awesome Expert Coaching Team! 💪🏽Awesome Inclusive Community. 👏You won’t regret joining MoVe!The team program for Functional Fitness, injury management and strength & conditioning - and they throw in some fun and laughter too.

2025-02-16T00:17:33.487Z

Amazing team, very supportive, knowledgeable and caring. the community is fantastic and fun. You won't regret it. This place will change your life.

2025-02-10T23:31:44.165Z

I joined Mov.e 12 months ago after leaving a 'trendy gym' in the neighborhood and I'm so glad I made the change. I am stronger, leaner and most importantly injury free. I have never felt this good in my body - I have energy and even my son comments on how strong I am because I'm able to play rough and tumble with him. James, Nick and Emily are experts in the industry and are driven by science. I also value their advice on nutrition which has made the biggest difference to my wellness. No more confusion about what to put on my plate. Thank you for your guidance and expertise guys.

2025-02-09T09:46:41.473Z

My experience at MOVE is a awesome one. I really want to rate a lot more higher, but I only have five stars to rate with. The trainers are awesome, and the people I have met along the way have made me a better person. Also you make awesome friends along the way.

2025-02-09T06:22:52.642Z

Mov.e is an incredible place with professional friendly, knowledgeable trainers who know their craft. Workouts are fun yet challenging, with tailored variations to suit all levels. The coaches focus on technique and injury prevention while encouraging you to push your limits safely. The addition of Chiropractic treatments and care has been a game-changer. Dr. Emily helped me navigate injuries, balancing training and rehab, making CrossFit more approachable and helping me stay consistent without fear. With a welcoming and supportive community and top-notch support, I highly recommend Mov.e to anyone looking for a safe, motivating environment to train.

2025-02-09T06:14:18.887Z

I went to Dr Cavell with what turned out to be a bulged disc in my back. I could not have had a better outcome. I was able to remain active throughout my rehab and I progressed in-line with an ideal healing timeline. Now my whole family see Dr Cavell with equally excellent results. 2025 Update: I’ve been with Mov.e for over five years, each year getting better results. Strength numbers, cardio, and skills have all improved. The combination of constantly improving movement quality, adjusting for minor injuries, and preventing problems with prehab and tailored warmups has meant consistency and few setbacks. This is because of the COACHING. Intangibles. Attention to the individual athlete. You won’t do better.